We created the Health Hacks on a Budget video course series to make it as easy as possible for everyone to save time and money while living a healthy life. In this series, we share simple recipes, easy tips, and educational information to help you and your family thrive.
Do you have to say goodbye to snacking once you've adopted new healthy eating habits? No way! Aside from being one of our favorite things in life, snacks keep us fueled.
There are easy ways to snack healthily—in this video, our host Sara Snow explains. Some of the highlights:
- Why you should choose raw honey
- THE healthiest snack (spoiler alert: it involves peanut butter, or sunflower seed butter, if you're nut-free)
- Seaweed—kids love it! Who would have guessed?
- On-the-go options: nuts, seeds, and dried fruit
And many of your healthy snack staples are available right here at Thrive Market for 25 to 50 percent less than supermarket prices. Now that's a win-win.