A Cucumber-Mint Smoothie to Detoxify and Reset Your System

Fresh cucumbers, mint leaves, and tart green apple make for a refreshing, digestion-boosting combination. It’s the perfect drink for hitting the reset button after a big holiday meal.

Cucumber-Mint Smoothie

Yield: 2 to 4 smoothies
Total Time: 5 minutes

Ingredients

1 english cucumber
1 large or 2 medium-sized green apples, cored
1 cup coconut water
1/4 cup mint leaves
Juice of 3 limes

Instructions

Place all ingredients in a blender and blend on high until smooth. Serve cold, with ice cubes if desired.

Photo credit: Paul Delmont