You’ll Never Guess What Gives This Smoothie Bowl Its Vibrant Hue

Last Update: September 29, 2022

This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list.

Beets—hailed in Ayurvedic medicine for their liver-cleansing properties—star in this gorgeous crimson smoothie bowl. Topping it off with antioxidant-rich raspberries, pomegranate seeds, and cacao nibs packs in even more nutrients.

Beet-Ginger Smoothie Bowl

Yield: 1 serving
Total Time: 5 minutes


For the smoothie bowl
1 raw or cooked beet, peeled and roughly chopped
1 tablespoon grated ginger
1/4 cup frozen pineapple, cubed
1/4 cup blueberries
1 cup coconut water

For the topping
Small handful of raspberries (fresh or frozen)
1/4 cup pomegranate seeds
1 teaspoon bee pollen
2 teaspoons cacao nibs
2 teaspoons chia seeds


Place all the ingredients for the smoothie bowl together in a high-speed blender and blend on high until smooth. Pour into a bowl and top with raspberries, pomegranate seeds, bee pollen, cacao nibs, and chia seeds.

Photo credit: Paul Delmont

Share this article

Merce Muse

Thrive Market Food Editor

Download the app for easy shopping on the go

By providing your mobile number, you agree to receive marketing text messages from Thrive Market. Consent not a condition to purchase. Msg & data rates apply. Msg frequency varies. Reply HELP for help and STOP to cancel.

If you are visually-impaired and having difficulty with our website, call us at 1‑855‑997‑2315

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

© Thrive Market 2024 All rights reserved.