Whole Roasted Cauliflower With Indian Spices

Last Update: September 28, 2022

This quick roasted cauliflower makes a great side dish, or even the base of a hearty vegetarian entree.

Yield: 6 servings
Active Time: 10 minutes
Total Time: 1 hour


1 head organic cauliflower
1/4 cups organic coconut milk
2 teaspoons sea salt
1/2 teaspoon organic black pepper
1 tablespoon organic cumin
1 tablespoon organic garlic powder
2 teaspoons organic turmeric
2 tablespoons organic chili powder
1 tablespoon organic lime juice and zest


Preheat the oven to 400 degrees and grease a small baking sheet with coconut oil.

Trim the base of the cauliflower, removing the woody stem and green leaves.

In a wide bowl, combine the coconut milk with the salt, pepper, spices, and lime zest and juice. Holding the cauliflower by its base, dunk the cauliflower into the bowl, coating the entire head with the marinade.

Place the cauliflower on the prepared baking sheet. Transfer to oven and roast, 40 minutes, or until exterior is dry to the touch. Let the cauliflower cool, slightly, then slice into wedges.

Photo credit: Paul Delmont

Download the app for easy shopping on the go

By providing your mobile number, you agree to receive marketing text messages from Thrive Market. Consent not a condition to purchase. Msg & data rates apply. Msg frequency varies. Reply HELP for help and STOP to cancel.

If you are visually-impaired and having difficulty with our website, call us at 1‑855‑997‑2315

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

© Thrive Market 2024 All rights reserved.