More About: 'Grain-Free Diet'

Flank Steak Tacos in the Instant Pot: Your New Weeknight Secret Weapon
FOOD

Flank Steak Tacos in the Instant Pot: Your New Weeknight Secret Weapon

Taco Tuesday just got an upgrade. Thanks to the Instant Pot, cooking fall-apart flank steak is an easy affair that’ll have you looking forward to ...

33 Foods to Avoid if You Have Celiac Disease
FOOD

33 Foods to Avoid if You Have Celiac Disease

For most people, wheat, barley, and rye are just grains, but for someone with celiac disease, these gluten-containing ingredients can cause a lot of ...

What Is Whole30®? Founder Melissa Hartwig-Urban Explains
FOOD

What Is Whole30®? Founder Melissa Hartwig-Urban Explains

If you’re in the curious camp when it comes to Whole30®, don’t miss our video sharing the program’s basics. Founder Melissa Hartwig-Urban explains it ...

Dr. Gundry Explains How to Transition Your Family to the Plant Paradox Diet
FOOD

Dr. Gundry Explains How to Transition Your Family to the Plant Paradox Diet

Dr. Gundry wrote The Plant Paradox Family Cookbook after seeing an increase in autoimmune diseases among his younger patients. “If you look at the ...

Healthy Holiday Tips by Whole30®’s Melissa Hartwig Urban
FOOD

Healthy Holiday Tips by Whole30®’s Melissa Hartwig Urban

The holidays don’t have to derail your health goals—just ask Whole30® founder Melissa Hartwig Urban. Today, she’s sharing her top tips for navigating ...

Why You’ll Love Thrive Market Grain-Free Tortilla Chips
FOOD

Why You’ll Love Thrive Market Grain-Free Tortilla Chips

This one’s for you, grain-free dieters: Chips and dip are back on the menu! Thrive Market Non-GMO Grain-Free Tortilla Chips are gluten-free, packed ...

Eating Purely With Purely Elizabeth
FOOD

Eating Purely With Purely Elizabeth

If you’re looking to shake up your breakfast routine or need some extra inspiration for afternoon nibbles, Purely Elizabeth will instantly ...

This Low-Carb Kelp Noodle Stir Fry Will Please Any Palate
FOOD

This Low-Carb Kelp Noodle Stir Fry Will Please Any Palate

[schema description]Here, we’ve updated a quick Korean noodle stir fry for Paleo tastes by subbing in kelp noodles for rice noodles. This dish ...

Add Sriracha and Coconut to Chicken For a Spicy-Sweet Stir Fry
FOOD

Add Sriracha and Coconut to Chicken For a Spicy-Sweet Stir Fry

[schema description]This amped-up stir fry uses coconut three ways—in oil, aminos, and flakes. Though it’s packed with flavor, it comes ...

Paleo Mac and Cheese—Perfection Without The Pasta
FOOD

Paleo Mac and Cheese—Perfection Without The Pasta

The ever versatile cauliflower subs in for pasta in this grain-free take on macaroni and cheese, while cashews and nutritional yeast recall the ...

Energy Up! A Classic Korean Bowl Gets a Powerful Protein Punch
FOOD

Energy Up! A Classic Korean Bowl Gets a Powerful Protein Punch

[schema description]This Korean bowl is a delightful mix of sesame and garlic-infused vegetables, a runny egg, and grain in a sweet and spicy sauce ...

Why Ditching Grains Could Improve Your Pet’s Health
LIVING

Why Ditching Grains Could Improve Your Pet’s Health

It’s hard to believe, but that fur baby taking up half the bed is a descendant of the big, bad wolf. Once upon a time, when packaged kibble and ...