Chia seeds might be small, but they’re downright magical. Stirred with creamy almond milk and fragrant spices, chia seeds bloom into a luscious, pumpkin-infused dessert that’s ready to satisfy fall cravings. There’s even a spoonful of energizing MCT oil for an added nutritional and keto-friendly boost! This is a make-ahead recipe, so plan on mixing up all the ingredients at least 4 hours before you’re ready to dig in.
Pumpkin Spiced Chia Seed Pudding
Yield: 2 servings
Active Time: 10 minutes
Total Time: 4 hours
Add Almondmilk, pumpkin, MCT oil, sugar replacement, and spices to a blender; process until smooth. Pour into a bowl and add the chia seeds; whisk for 2 to 3 minutes, until well combined. Portion into serving bowls, cover with plastic wrap, and refrigerate 4 hours. Before serving, sprinkle with coconut chips and pumpkin seeds.
Few tools are as important in the kitchen as a good knife. Without one, chopping, slicing, and julienning ingredients would be virtually impossible. Equally important is keeping your knife sharp—use a dull blade and you’ll end up with nothing but bruised herbs and mangled meat on your cutting boa...