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'Chia Seed Recipes'

Pumpkin Spiced Chia Seed Pudding Recipe

Pumpkin Spiced Chia Seed Pudding Recipe

Chia seeds might be small, but they’re downright magical. Stirred with creamy almond milk and fragrant spices, chia seeds bloom into a luscious, pumpkin-infused dessert that’s ready to satisfy fall...

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Golden Milk Chia Seed Pudding Recipe

Golden Milk Chia Seed Pudding Recipe

We love an easy make-ahead breakfast around here! Today we’re puddin’ protein (20g per serving!) into this chia seed treat thanks to a bottle of grass-fed golden milk. It’s rich, creamy, and delive...

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Coffee Chia Pudding Recipe

Coffee Chia Pudding Recipe

Here’s a make-ahead way to get your morning or afternoon caffeine kick! This luscious pudding starts with a base of freshly brewed coffee, rich macadamia milk, and creamy coconut milk. It thickens ...

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18 Ways to Use Chia Seeds

18 Ways to Use Chia Seeds

With so many superfoods to choose from these days, it’s tough to pick a favorite, but chia seeds easily soar to the top of the list. Not only are chia seeds exceptionally versatile, they’re full of...

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Black Bean Brownie Bites Recipe

Black Bean Brownie Bites Recipe

When it comes to hiding beans in baked goods, brownies are a go-to, but now there’s a bite-sized treat that’s still big on crave-worthy flavor. These decadent truffle-like bites are extra creamy th...

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Why We Love Chia Seeds—and the Easiest Way to Harness Their Power

Why We Love Chia Seeds—and the Easiest Way to Harness Their Power

The legendary Tarahumara people of northern Mexico routinely ran for 200 miles without rest or injury. How were they able to endure? Like the Aztec warriors who came before them, they took advantag...

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Benefits of Chia Seeds

Benefits of Chia Seeds

Tapioca. Boba. Jello. Rice pudding. Mochi.

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Flourless Chocolate Zucchini Muffins Recipe

Flourless Chocolate Zucchini Muffins Recipe

When the garden (or local farmer's market) hands you an abundance of zucchini, there's only one thing to do—make muffins! The squash keeps the batter moist, and pairs perfectly with cacao powder an...

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Layered Berry Smoothie Recipe

Layered Berry Smoothie Recipe

You could say this drink is dressed to impress—with five stunning layers of smoothie blends, chia pudding, and berry mash. And with flavors ranging from earthy beet to tart blueberry to butterscotc...

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Coconut-Cacao Granola Recipe

Coconut-Cacao Granola Recipe

Paleo granola: No, that's not an oxymoron. To make the sweet, crunchy breakfast favorite grain-free, swap out the oats for a mixture of coconut, nuts, and seeds. Here, we've added cacao powder and ...

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Chia Seeds vs Flaxseeds

Chia Seeds vs Flaxseeds

The ’90s were dark times for flaxseeds and chia seeds. Back then, flaxseeds had been dubbed a “health food,” but most of the products made from them—flax crackers, anyone?—tasted like wood chips. A...

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9 Unexpected Ways to Use Chia Seeds

9 Unexpected Ways to Use Chia Seeds

Chia seeds are chameleons in the kitchen. Because they’re flavorless, they’re added just as easily into sweet green smoothies as they are to rice pilaf. Even the texture of chia changes depending o...

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