More About: 'Keto'
Gluten-Free, Keto, and Vegan Baking Tips for Better Healthy Treats
’Tis the season for homemade baked goods, but what do you do when everyone’s got different dietary restrictions? Easy: you get your ingredients at Thrive Market, where it’s a cinch to find baking essentials like flour, sweetener, and chocolate chips that suit every lifestyle.
Everything You Need to Know About Allulose, a Keto-Friendly Sweetener
Trying to cut back on sugar, but not ready to give up sweets entirely? There are lots of alternative sweeteners on the market, from stevia and monk fruit to honey and agave. Each comes with their own set of pros and cons.
Yai’s Thai Makes Grandma-Approved Thai Sauces for Every Lifestyle
Salty, sweet, bitter, sour, and spicy flavors are all represented in equal measure in nearly every dish in Thai cuisine, from zesty, chewy Pad Thai noodles to deep, aromatic curries loaded with rice and veggies. It’s an impressive feat to balance each of these flavors in a single dish—even more so when you consider that ...
The Ultimate Guide to Keto
The keto diet is a favorite with Thrive Market members, which is why we stock a wide array of keto-friendly products and work hard to source reliable tips and guidance from trusted keto experts. If you’re looking to begin this high-fat, low-carb diet to help achieve your weight loss or overall health goals, we’ve created ...
Keto Vietnamese Iced Coffee Recipe
There are plenty of ways to enjoy coffee while keeping things keto. This easy keto iced coffee recipe requires only a few ingredients, and it blends up in just a few minutes. A vanilla-flavored keto creamer made with emulsified MCT oil add richness, and a diet-friendly sugar substitute makes it perfectly sweet. Spices like nutmeg ...
Can You Be Vegan and Keto?
The keto diet is having a moment. This high-fat, low-carb eating plan can reportedly accelerate weight loss and protect the brain. But if you’re trying to cut back on your consumption of animal products—whether for your health, environmental reasons, or both—a diet that requires loading up on meat and dairy might not appeal. Plant-based keto ...
The Best Supplements to Complement Your Diet
More than 40 percent of people say they followed some kind of special diet last year, according to the 2020 Food and Health Survey from the International Food Information Council. Why did so many eschew gluten and sugar, lean into copious amounts of healthy fats, or go fully plant-based? For nearly half of respondents, it ...
Thomas DeLauer’s Top 10 Tips for Going Keto
Ten years ago, California-based entrepreneur Thomas DeLauer was smashing goals in his professional life. But at nearly 300 pounds, he was overweight and unhealthy—and it was affecting more than his physical health. “The world just seemed less vibrant and more gray,” he recalls.
Thomas DeLauer’s Go-To Meals for Breakfast, Lunch, & Dinner
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today we’re talking with keto expert Thomas DeLauer about his work-from-home routine, life with two young kids, and why healthy living goes beyond physical well-being.
4 Easy Collagen Ice Cream Recipes (They’re Dairy-Free & Keto-Friendly!)
We put collagen in everything—mocktails, coffee, brownies, you name it. And this summer, we’re adding it to ice cream. What better way to cool off and get an added boost of protein? Among other benefits, of course.
This Pediatric Nurse Hasn’t Seen Her Family Since March: See How She’s Staying Positive and Healthy During COVID-19
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today, we’re talking with Tracie V., a certified pediatric nurse in South Florida. She’s sharing how the COVID-19 pandemic has changed how and when she sees her family, the parts of ...
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