Why You’ll Love It

We choose our pumpkin seeds over any other Halloween treat—any day of the year! Scooped from organic pumpkin, our seeds taste delectable straight out of the bag or sprinkled over veggies, and (bonus!) are rich in vitamin E, manganese, and zinc. More about Thrive Market’s Organic Dried Fruits and Nuts: There are a handful of universal traits that make foods feel extra-special: flavor (obviously), texture, sweetness, and crunch rank high. Which is exactly why we’re so thrilled about our newest Thrive Market arrivals. Our lineup of nuts, s

SKU: 671635701176

About This Brand

Thrive Market

Meet Thrive Market Goods, an array of high-quality pantry staples, wellness products, and home supplies available exclusively to our members at the best prices possible. Since our mission is to make healthy living easy and affordable, we've built this line with our core values in mind—from sustainability and social impact to nutrition and the environment. Along the way, we've created a new gold standard for over 400 products that support your unique dietary needs and lifestyle. So get shopping, and stock your shelves with everything you n
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Ingredients

Organic Shelled Pumpkin Seeds.

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

California residents: learn more about Prop 65 warning.

Nutrition information

Serving Size:
1/4 cup (30g)
Servings Per
Container:
About 15
Amount per serving
% daily value
Calories
180
From fat
130
Total Fat
14g
22%
Saturated Fat
3.5g
22%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Sugars
1g
Protein
9g
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
15%

Not a low calorie food. See nutrition information for sugar and calorie content. Manufactured on shared equipment in a plant that processes peanuts, tree nuts, soy, wheat (gluten), and milk products.Product of China

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739 Members have left reviews!

Product Overview

4.7

Based on 739 ratings

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Very Versatile

Posted   by Laurie from Middletown, Ohio
Verified Purchase
Honestly this is the first brand of pumpkin seed I’ve tried, but it’s a good one. Great in trail mix, on salads and by its lonesome.
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Great!

Posted   by Gina from Grand Rapids, Michigan
Verified Purchase
I love purchasing organic seeds from thrive! These are great!
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Seeds

Posted   by Daniel from WARREN, Pennsylvania
Verified Purchase
Didn't realize they were unsalted!
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great value, great taste!

Posted   by Laura from WILSONVILLE, Oregon
Verified Purchase
simple, unflavored kernels. yum!
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Good Seeds

Posted   by Christina from MINNEAPOLIS, Minnesota
Verified Purchase
I used to always keep these on hand, until I learned about sprouted seeds and chose to switch to those instead of raw. Nothing to complain about these, though.
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Delicious

Posted   by Sarah from EAST FALMOUTH, Massachusetts
Verified Purchase
Delicious seeds and great to snack on!
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Awesome Quality

Posted   by Meagan from MOORHEAD, Minnesota
Verified Purchase
These are fantastic to add to so many different things. On salad, in muffins, on avocado toast. The options are endless and they’re a phenomenal price for the quality of the seeds. Tasty and easy way to get more plant based fats and proteins.
Helpful review?

Good

Posted   by Alekya from West Columbia, South Carolina
Verified Purchase
Packing is good and seeds are fresh
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good quality

Posted   by b from minneapolis, Minnesota
Verified Purchase
good product
Helpful review?

Delicious!

Posted   by Courtney from WAYNESBURG, Pennsylvania
Verified Purchase
I use Thrive Market's organic pumpkin seeds to make homemade granolas and trail mixes. They're also good as a snack all on their own! So crunchy and delicious!
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(Displaying 10 of 739 reviews)