Why You’ll Love It

We choose our pumpkin seeds over any other Halloween treat—any day of the year! Scooped from organic pumpkin, our seeds taste delectable straight out of the bag or sprinkled over veggies, and (bonus!) are rich in vitamin E, manganese, and zinc. More about Thrive Market’s Organic Dried Fruits and Nuts: There are a handful of universal traits that make foods feel extra-special: flavor (obviously), texture, sweetness, and crunch rank high. Which is exactly why we’re so thrilled about our newest Thrive Market arrivals. Our lineup of nuts, s

SKU: 671635701176

About This Brand

Thrive Market

Meet the Thrive Market collection, an array of high-quality pantry staples, wellness products, and home supplies available exclusively to our members at the best prices possible. Since our mission is to make healthy living easy and affordable, we've built this line with our core values in mind—from sustainability and social impact to nutrition and the environment. Along the way, we've created a new gold standard for over 400 products that support your unique dietary needs and lifestyle. So get shopping, and stock your shelves with everyth
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Organic Shelled Pumpkin Seeds.

*Savings Calculation
Thrive Market savings are calculated against a brand's suggested retail price (MSRP) for a product, or when not available, against the non-sale price of the same or comparable product at other retailers (e.g., online specialty, traditional grocery, etc.).

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

California residents: learn more about Prop 65 warning.

Nutrition information

Serving Size:
1/4 cup (30g)
Servings Per
About 15
Amount per serving
% daily value
From fat
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Vitamin A
Vitamin C

Not a low calorie food. See nutrition information for sugar and calorie content. Manufactured on shared equipment in a plant that processes peanuts, tree nuts, soy, wheat (gluten), and milk products.Product of China

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Product Overview


Based on 461 ratings

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I use these as a snack or as a sauce thickener

Posted   by Walka from Los Angeles, California
Verified Purchase
Great buy and they’re tasty/fresh. We use them to snack on or for stews.
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These are great!

Posted   by Melody Ewert from BEMIDJI, Minnesota
Verified Purchase
I love toasting these!! They are great!
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Great tasting

Posted   by Melissa from Salisbury, Maryland
Verified Purchase
I love these seeds for homemade trail mix and pesto. Added plus that they are organic.
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When in doubt, order!

Posted   by Caroleen Brej from Sarasota, Florida
Verified Purchase
I was searching for another healthy nut for some granola and I am so glad I purchased these! Perfect for all my recipes!
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Bought For Daughter

Posted   by Cynda Kirk from MOUNT AIRY, Georgia
Verified Purchase
I actually bought these for my daughter who was on a special diet. She liked them and said they were good.
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Pantry staple

Posted   by Danielle Kavan from PORTLAND, Oregon
Verified Purchase
Great addition to granola and trail mix. Good quality.
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Pumpkin seeds

Posted   by Lori from ARLINGTON, Virginia
Verified Purchase
Perfectly fine seeds
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love it

Posted   by Susan Lassiter from PINEVILLE, North Carolina
Verified Purchase
I mix these with nuts for my husbands lunch. great addition
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Thanks for carrying a good product

Posted   by ludmila from HARRISONBURG, Virginia
Verified Purchase
My husband loves to snack on these
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Could be a larger bag

Posted   by Ellen Davenport from NEW YORK, New York
Verified Purchase
Loved these seeds (used them for seed cycling), but I wish the bag had been a little larger.
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(Displaying 10 of 461 reviews)