Why You’ll Love It
About This Brand
Filtered water, organic onions, organic lentils, organic carrots, organic celery, organic potatoes, organic spinach, organic green beans, organic diced tomatoes, organic tomato puree, organic extra virgin olive oil, organic garlic, sea salt, organic balsamic vinegar, organic black pepper, organic spices*, bay leaves.
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Amount Per Serving
Reviews For Organic Lentil Vegetable Soup - Low Sodium (2-pack)
Based on 8 Reviews
Organic Lentil Vegetable Soup--Low Sodium
Great for lunch; low sodium a plus; somewhat mushy
Tastes Great - lower-ish sodium...
My soup of choice! I find the Organic Lentil (only) bland - FAR prefer this one. Tastes much better.
Serving size is "about 2" ("serving sizes" are so bogus) & it's Sodium content is 14% RDA. (Why we plow so much salt into everything I don't know.) Net is: I down a hefty 28% Sodium RDA in 1 sitting. Not cool, but 1/2 a can for lunch wouldn't cut it.
I would prefer MUCH lower salt RDA - I also prefer to use GOOD salt - like Himalayan (or equivalent).
If the salt was lower, this would be a 5-star rating.
Taste wise, it's awesome. Can't beat organic.
We bought 2 cans and served as a week night meal for our family of 3. It tasted good. The amount of salt was perfect. With some encouragement, our 6 year old finished his dinner.
- Elizabeth Lane
One of the best!
I seldom use canned soups, but this is good enough not to make my own again!
Good Soup Base
It's vital that you purchase low-sodium varieties of your favorite soups rather than the full-sodium ones. Have you seen how much salt can be in a single can of soup? It's insane. This is one of my favorite low-sodium options. Made with organic ingredients including lentils, green beans, tomatoes, and spinach, it has a very natural and healthy taste to it. It doesn't have much of a spicy or flavorful taste (I'd even call it bland) which is why it's a perfect "starter" that allows me to add my own spices and flavors to really make it perfect. It's become a favorite in this household.
- Aimee S.
Great as a base for other stuff
I really dig Amy's soups, especially the lower salt offerings. People forget how much sodium is in a single cup of soup, even healthy ones, so I'm glad Amy's is committed to cutting down on salt.
I use this soup as a quick lunch meal, or if I'm really hungry, I'll add diced chicken breast or lean cuts of beef to the soup and just let it marinate and eat. I'm not a vegan, so my recipes aren't as limited, but I appreciate the healthy ingredients.
- Korrina B.
Great vegan soup
It's hard to find a tasty vegan soup, but Amy's lentil vegetable is really good. It's organic everything and it's also low in salt, which is good for me as I have high blood pressure.
It makes a heat and serve meal that's satisfying, but I also use it as a stew and pour it over vegetables for a filling meal at dinner.
- Kent Bowman
I usually can't stand canned soups - Amy's is the only kind I'll eat. The lentil soup is a really quick and easy way for me to get my legumes in, and therefore iron. It also has a good amount of Vitamin A. It makes for a super-quick, healthy meal at the end of a long day.
- Cecil Watkins
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