Hazelnut Meal / Flour

14 oz bag

Retail Price: $15.15

Our Price: $11.45 (Save 24%)

14 oz bag

Why You’ll Love It

Bob’s Red Mill Hazelnut Meal is ground from whole Oregon hazelnuts (aka: filberts). Hazelnuts are often overlooked for their nutritional value, but these healthy nuts provide a good amount of vitamin E and a healthy serving of monounsaturated fats in each 1/4 cup serving. Replacing 30% of the flour in your baking with hazelnut meal will add wonderful texture and flavor while reducing the total carbohydrates. This makes it perfect for those following a low carbohydrate or paleo diet. Hazelnut meal is produced in our gluten free facility, making it an ideal addition to a gluten free diet.In addition to low carbohydrate baking, hazelnut meal is wonderful for use in pastries, pie crusts, cakes, cookies, pancakes and quick breads. Hazelnut meal will bring a rich, buttery flavor to your baking while adding an enticing aroma that can only come from high quality hazelnuts. Hazelnut meal can be used in savory applications, as well. Use hazelnut meal in place of bread crumbs in meatballs,...
SKU: 039978007506

About This Brand

Bob’s Red Mill believes in good food for all. Whether it’s wholesome oat flour, energizing quinoa, or chewy shredded coconut, they aim to bring plentiful options for living a healthy lifestyle. You’ll not only find an array of helpful baking and cooking ingredients, but also a line of similar options without the gluten for those who suffer from gluten intolerance or Celiac disease. The possibilities are truly endless when you bring some of their items into the kitchen! Take notice that all of Bob’s Red Mill products are packaged in clear bags. Their commitment to truth, honesty, and integrity even comes into play with how it’s viewed on the shelf, allowing people to see the quality right before their very eyes. About Bob Moore of Bob’s Red Mill As the name suggests, Bob’s Red Mill was founded by Bob himself—Bob Moore. Just take a quick glance at any of the products and see his face right on the front. Although the company has an extensive list of food items, Bob has always...
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California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 1/4 cup (28g) Servings Per Container about 14

Amount Per Serving

Calories 180 Calories from Fat 150

% Daily Value*
Total Fat 17g 26%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g

Vitamin A 0%
Vitamin C 2%
Calcium 4%
Iron 8%

Reviews For Hazelnut Meal / Flour

Based on 12 Reviews


I use this flower to make hazelnut cookies and sometimes on chicken. Very yummy!

- Christine

Taste is AMAZING

for those of you tired of having every think you bake taste like almonds this is a great alternative.

- Terry

Great flavor and texture

I use hazelnut flour for baking Paleo bagels and for coating chicken and fish. It is a great alternative to almond flour.

- Jennifer

Baking done better

I use this meal/flour in so many recipes I have to keep a second bag on hand at all times. That's why it's so great I found it here for much cheaper on Thrive Market. I especially like to use it to replace some of the flour in my muffins and cupcakes to add a slight hazelnut flavor and a little bit of sweet without adding more sugar.

- Olga

Perfect for meatballs

I use this meal/flour for meatballs in the place of bread crumbs and it adds a depth of flavor I never got with bread crumbs. Absolutely delicious!

- Beatrice Smith

Makes great chicken

I use this stuff to bread my chicken. It is one of the best meat breadings I have ever used. I have also used it for pork chops. It adds a bit of sweet nuttiness to the meats.

I find it tastes best with white meats. I also sometimes add some extra spices to it to change up flavors.

- Larry Q

Super sweet breading

Hazelnuts are a great nut and this flour is made from fresh hazelnuts and tastes sweet just like the nut. I like to add this into my flour mixes for cupcakes and cakes just to add a little extra sweet without extra sugar.

Hazelnuts are not only low carb, but they also pack a decent amount of vitamin E, which is good for the skin, hair and eyes.

- Leigha

Pretty Good

I wish this replaced 100% of flour in my baking because it is THAT good. It has a distinct flavor, so I wouldn't recommend using it in biscuits or rolls, but it is great in breads and muffins and flavored pancakes. A great tasting flower!

- Sam W.

Great Price and Great Flour

This flour is a great price here on Thrive. I have bought it for over $16 before, so to find it here on Thrive Market for $9.95 was exciting! It is the best price around.
This flour replaces 30% of flour in my recipes, so I use a couple different Bob's Red Mill flours when I am baking and each has their own distinct flavor. I really like this flour. It has a very nice nutty flavor and goes great as a flour replacement in pancakes and other baked goods.

- Stef K.

No Sodium!

This has been amazing to use for breading for the chicken we love to eat. We have to watch our sodium intake (my husband and I, doctor's orders!), so we can't really buy store-bought frozen chicken with breading. This has become a nice alternative. It's pretty high in fat, but it has virtually no sodium, so we're getting the "go ahead" from doctor to use it in small amounts in our chicken. It makes a nice, crunchy breading to go over the chicken, and while it doesn't taste like a fried option, it tastes really good in its own right. I'm happy we found this.

- E. Delmerstein

Price is unbelievable

I'm shaking my head as I write this. Not because the flour isn't good, because it is, and I mix it with coconut and almond flour to cut out as much refined flour from my baking as possible.

My husband wasn't sure another membership was wise, but since joining Thrive, I've save so much money on quality food that I already paid off my annual membership on my first 3 orders. Amazing!!!

- Giordana

Nice addition to your food

Bob's has tons of healthy foods that I buy. This flour is really ideal if you want to cut down on white or wheat flour in your baking.

I make a lot of cookies, but I can substitute a portion of the flour that's called for with hazelnut flour. And man, the taste is awesome. Hazelnuts have such a warm, rich scent. Just wait till those cookies come fresh out of the oven!

- George Z

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