<p>Cashews have always been a <a href="https://thrivemarket.com/c/snacks"target="_blank">great healthy snack</a>. With Karma Nuts, they’re better than ever thanks to minimal processing and great flavors.</p>
<h2>The History of Karma Nuts</h2>
<p>Karma Nuts was launched in 2014 by Ganesh Nair. Ganesh was dissatisfied with the oil-fried cashews common on the market and sought out a healthier alternative. Luckily, Ganesh was both an MIT graduate and part of a family that had been in the cashew business for more than 85 years. Combining his background with cutting-edge science and his family’s endless wealth of knowledge, Ganesh created the first batch of “Wrapped” cashews, which used minimal processing and no oils.</p><br>

<p>In 2016, Karma Nuts’ Wrapped Cashews were named the “Best New Snack” at Expo West, the world’s largest natural products expo.</p>
<h2>Karma Nuts Company Mission</h2>
<p>Karma Nuts builds on over 85 years of family tradition to create their healthy cashews. They are dedicated to keeping their cashew snacks as natural as possible. That means that they use minimal processing for both their wrapped and skinless lines, and the highest quality ingredients for their many flavors. They are also constantly innovating their process and searching for new flavors to add. All of their products are Non-GMO Project Verified, vegan and kosher.</p> 
<h2>Benefits of Karma Nuts</h2>
<p>Few snacks have as many nutritional benefits as a handful of Karma Nuts, including:</p><br><ul> 
<li>Vitamins and minerals, like magnesium and zinc</li>
<li>Antioxidant levels similar to many berries</li>
<li>As much as 4 grams of protein per serving</li></ul>
<h2>Top Karma Nuts Products</h2>
<p>Snacking doesn’t have to be bad for your health. Grab a jar of Karma Nuts and have some organic, flavored cashew goodness today!</p>
<h3>Karma Nuts Wrapped Cashews, Sea Salt</h3>
<p>Minimally processed for the fullest cashew flavor, <a href="https://thrivemarket.com/p/karma-nuts-wrapped-cashews-sea-salt"target="_blank">these nuts</a> are “air roasted” with their natural skin left on, before being coated with just the right amount of sea salt. A great source of five essential minerals and with ORAC (Oxygen Radical Absorbance Capacity) levels similar to fruit. One crunchy bite and you’ll fall in love.</p>
<h3>Karma Nuts Wrapped Cashews, Cocoa Dusted</h3>
<p>What goes better together than nuts and chocolate? <a href="https://thrivemarket.com/p/karma-nuts-wrapped-cashews-cocoa-dusted"target="_blank">Cocoa dusted wrapped cashews</a> are coated with real cocoa and roasted without any oil, preserving the full cashew taste while keeping the nutritional value high. These treats are GMO-free, vegan and certified kosher, making them the perfect snack for even the strictest diets.</p> 
<h2>Ideas and Tips for Getting Protein the Right Way</h2>
<p>Among Karma Nuts many health benefits, their high levels of protein are notable. Learn what makes protein essential for your body, and check out other healthy sources available on Thrive Market.</p>
<h3>Getting the Right Protein as a Vegan</h3>
<p>Eating a healthy amount of protein without having any animal products doesn’t have to be a challenge. Discover the benefits of protein by <a href="https://thrivemarket.com/blog/high-protein-vegan-foods-you-should-try"target="_blank">trying these healthy nuts and grains</a>, which can give you the fix you need to feel your best while staying true to your values.</p> 
<h3>How Walnuts Differ From Almonds</h3>
<p>Cashews aren’t the only healthy nut out there. <a href="https://thrivemarket.com/blog/walnuts-vs-almonds"target="_blank">Walnuts and almonds</a>, while providing different nutrients, both taste great and can be used in a variety of dishes, including salads, desserts, and trail mixes.</p>
<h3>Our Comprehensive List of Foods That Pack Protein</h3>
<p>Curious what a high-protein, low-carb diet can do for you? These ingredients, ranging from nuts to meat and fruit can <a href="https://thrivemarket.com/blog/63-foods-to-eat-on-a-high-protein-low-carb-diet"target="_blank">make the transition easier and tastier than ever</a>. Scroll to the bottom for some awesome recipes!</p>

Buy Karma Nuts products online at Thrive Market. Save time and money and get the best wrapped cashews delivered. Free shipping on most orders!


Karma Nuts has been a family tradition for 85 years. The brand uses minimal processing and the highest quality vegan non-GMO ingredients for every batch.

Karma Nuts

Gluten-Free

Organic

Ketogenic

Whole30® Compatible

Vegan

Paleo

Low FODMAP

Mediterranean Diet

AIP Diet

Vegetarian

Plant-Based Perfection: How to Make a Vegan Burger

Keto vs. Atkins

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Shop By

Food

Vitamins & Supplements

Meat & Seafood

Home

Bath & Body

Babies & Kids

Beauty

Top Rated

What's New

2 Paleo Recipes That Bring Out the Best in Our Thrive Market Avocado Honey

How To Cook Spatchcock Chicken

Thrive Market Goods

Non-GMO

Big 9 Allergen-Free

Certified Organic

Certified Gluten-Free

Staff Picks

Pumpkin Season

Fall Flavors

Bestsellers

Thanksgiving Prep

Holiday Favorites

Football Food

Charcuterie & Wine

New Lower Price

Holiday & More

Pantry

Frozen

Wine

Health

Personal Care

Household

Beef

Poultry

Pork

Seafood

Easy Salmon Recipes

Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked

Baking

Canned & Packaged Foods

Cereals & Granolas

Condiments & Sauces

Ghee, Oils & Vinegars

Grains, Pasta & Bread

Honey & Sweeteners

Nut Butters & Fruit Spreads

Soups, Meals & Side Dishes

Spices, Seasoning & Salt

Our Baking Supplies

What’s New

9 Pumpkin Spice Recipes to Make This Fall

Minimize Food Waste by Getting Strategic

Whole30 Approved®

Non-GMO Project Verified

Dairy-Free

Bars

Candy & Chocolate

Snacks

Snacks, Bars & Treats

Cocktail Mixers

Coconut Water

Coffee

Coffee Creamer

Functional & Energy Drinks

Hot Chocolate

Juice & Nectar

Kids' Drinks

Non-Alcoholic Drinks

Plant Based Milk

Protein Drinks

Smoothie & Drink Mixes

Sodas & Sparkling Juices

Water & Sparkling Water

Beverages

Ethically Sourced

Certified Kosher

Certified Fairly Traded

Sustainably Farmed

Caffeine-Free

Appetizers & Snacks

Frozen Bread & Dough

Breakfast Foods

Frozen Desserts

Frozen Fruit & Vegetables

Meals

Frozen Meat & Seafood

Pasta

Pizza

Plant-Based Meat & Seafood

Prepared Meat & Seafood

Bundle & Save

Pasture-Raised

Sustainably Caught

Free-Range

Made in USA

Family-Owned Business

Grass-Fed

No Antibiotics / Synthetic Hormones

Cider & Hard Pressed Juice

Red Wine

Sparkling

White Wine & Rosé

3 Ways to Cook With Leftover Wine

Red Wine Hot Cacao Recipe

Baby & Kids' Food

Baby & Kids' Health

Baby & Kids' Snacks

Diapering

Moms & Maternity

Our Diapers & Wipes

Healthy Homeschool Snacks for Every Craving

7 Quick, Easy, Fun, and Healthy Recipes to Cook With Your Kids

Dye- and Color Additive-Free

Fragrance-Free

Phthalate-Free

Health Concerns

Herbs & Homeopathy

Sports Nutrition

Dishwashing

Home Fragrance

Household Cleaners

Kitchen Supplies

Laundry

Paper Products

Potting Soil & Fertilizer

Storage & Organization

BPA-Free

Essential Oils

Paraben-Free

Cat Food & Treats

Dog Food & Treats

Pet Care

Best Sellers

How to Prep for a New Dog or Cat

10 Nontoxic Pet-Friendly Cleaning Products

Grain-Free

Soy-Free

Exclusives

Gift Guide

Gift Cards

Gift Boxes

Gifts