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Otto's Naturals

Otto's Naturals (3)

Otto’s Naturals offers premium cassava flour as a gluten-free alternative to wheat flour, providing similar taste and texture for recipes without the sour taste associated with other cassava flours. Founded by Sadie and John, the company has perfected the milling process to deliver high-quality cassava flour that performs well in a variety of baked goods and dishes.

Gluten-free flours are often associated with a dry or distinguishably different taste and texture that can make it a less-than-ideal alternative.


However, Otto’s Cassava Flour can be used to tackle any recipe that calls for a wheat-based counterpart and delivers nearly identical results.

The History of Otto’s Naturals

Founders Sadie and John - with their son as the namesake - started Otto’s Naturals because of their deep love for trying new foods and using unique ingredients. The company is built on a strong desire to find alternatives to traditional foods that can provide delicious results for a gluten-free lifestyle.


Through their search for alternatives, the couple found traditionally milled cassava flour. The taste and texture was lacking, but there was promise. Working with a group in Brazil, they mastered the art of premium cassava flour. By altering the milling process, they eliminated the fermented, musty smell and now continuously strive to provide the highest-quality cassava flour available on the market.

Otto’s Naturals Company Mission

Otto’s Naturals strives to provide an all-natural, grain-free replacement for wheat flour that performs just as well. It wants cakes, cookies, brownies, and pancakes - as well as sauces and gravy - to be just as good as you remember.


The company’s cassava flour can be used as a 1:1 replacement in countless recipes. For those that are a little more complicated, Otto’s Naturals works to provide original recipes and resources to assist with alterations. It insists that you don’t need to sacrifice taste or texture for your health.

Benefits of Otto’s Naturals

Cassava, also known as yuca, is a root vegetable that works as an ideal alternative for wheat when dried and ground properly. While other cassava flours are hand-peeled and sun-dried, leading to its sour and musty taste, Otto’s Cassava Flour is thoroughly peeled and then baked into a clean-smelling flour that guarantees a superior alternative.


Only 100% yuca (cassava) and water is used to make this flour, meaning it is a whole food you can feel good about.

Top Otto’s Naturals Product

Otto’s Naturals has worked to provide the ultimate substitute for traditional flour, and it is available here at Thrive Market.

Otto’s Cassava Flour

This cassava-based flour delivers the taste and texture you remember, but without the gluten and grains. It is ideal as a 1:1 replacement in many of your favorite recipes, and doesn’t require tedious alterations or adjustments.

More on Going Gluten-Free

Otto’s provides an optimal substitute for wheat-based flours, which can transform how you bake for years to come. Here’s more on gluten-free diets and recipes to keep you going.

What’s on Your Gluten-Free Foods List?

As you search for gluten-free labels, there may be a building fear of the unknown: Where is gluten lurking, and can I avoid it? Here’s a breakdown of what you can safely eat, and what to avoid entirely.

Symptoms of Gluten-Intolerance

There are more than 55 diseases linked to gluten, explaining its popularity in discussions about nutrition. With up to 15 percent of the U.S. population reporting gluten intolerance, it is understandable that you’d want more knowledge of what to look out for. Here are some common symptoms of gluten intolerance, as well as foods that can trigger a gluten sensitivity.

All Our Best Gluten-Free Recipes

Going gluten-free doesn’t mean giving up the food you love. From appetizers to dessert, you’re covered with these simple, yet tasty recipes.

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