<p>In order for endurance athletes to perform under intense circumstances like cycling or a marathon, nutrition has to be a top priority. Whether it’s a pre-workout snack, training break, or post-race recovery meal, there’s no denying the importance of giving your body the nutrients it needs. <a href="https://www.mensjournal.com/food-drink/ironman-training-8-nutrition-rules-to-keep-you-going/"target="_blank">Penny L. Wilson</a> is a registered dietitian with the Ironman Sports Medicine Institute, and says that on race day, when you’re out for up to 17 hours, you have to be able to fuel your body to go the distance. Fruits and veggies are a go-to in her diet recommendations. “Fruits and raw vegetables (loaded with phytonutrients) provide a great source of fiber and antioxidants essential to digestive and overall health. So snack on apples, bananas, and green veggies (like spinach, zucchini, and kale), which are rich with iron—another key mineral for athletes.”</p>
<h2>The History of Thunderbird Bars</h2>

<p>Founded by endurance athletes in Austin, Tex., Thunderbird Bars was created based on a simple belief: eating healthy food doesn’t have to mean sacrificing convenience or flavor. The brand starts with fruit as a base and never adds any sugar or sweeteners, so the natural fruit flavor always shines through. Nuts and seeds are added for texture, <a href="https://thrivemarket.com/blog/good-fats-vs-bad-fats"target="_blank">along with healthy fats</a> and plant-based protein. Superfoods like turmeric and goji berries are also on the menu, for an extra nutritional boost.</p>
<h2>Thunderbird Bars Company Mission</h2>

<p>Thunderbird Bars makes its products with fruit, nuts, seeds, spices—and nothing else. That means you get to enjoy a bar packed with flavor and nutrients, without a long ingredients list.</p>
<h2>Benefits of Thunderbird Bars</h2>

<p>Thunderbird Bars keeps the ingredients simple (think apricots, dates, papaya, almonds, walnuts, hemp seeds, chia seeds, cinnamon, cacao, and frankly, the list goes on and on), so you won’t find anything artificial inside your bar. This line is a great option for <a href="https://thrivemarket.com/all-values"target="_blank">a range of diets</a>, including:</p><br><ul>


<li>Vegan</li>
<li>Plant-based</li>
<li>Certified Gluten-Free</li>
<li>Grain-free</li>
<li>Paleo</li>
<li>Soy-free</li>
<li>Dairy-free</li>
<li>Kosher</li></ul><br>

<p>And you don’t have to be an elite athlete to enjoy them. Here are some of the things our Thrive Market members have to say. </p><br><ul>

<li>Kristin from Va. says her family loves the clean ingredients in these bars. “My husband works outside at lot and often eats one in transit from location to location.”</li><br>
<li>Lanie from Calif. put it this way: “A lot of bars like this get too sweet, but this one has a great nuttiness to keep it a little more neutral! I had one of these bars in the middle of an 80-mile bike ride and it managed to power me right through the last 35 miles. Highly recommend!”</li></ul>
<h2>Top Thunderbird Bars Products</h2>

<p>You’re bound to find a couple of flavors here that make you excited for snack time. </p>
<h3>Texas Maple Pecan Real Food Bars</h3>

<p>Lovers of pecan pie will enjoy the flavors of this <a href="https://thrivemarket.com/p/thunderbird-real-food-bars-texas-maple-pecan"target="_blank">wholesome bar</a> that packs in crunchy pecans, sweet dates, maple, and a touch of cinnamon.</p>
<h3>Cashew Fig Carrot Real Food Bars</h3>

<p>If carrot cake and a fig bar had a baby, it would be this bar. <a href="https://thrivemarket.com/p/thunderbird-real-food-bars-cashew-fig-carrot"target="_blank">Each bite</a> features dates, figs, cashews, nutmeg, vanilla, and a pinch of salt.</p>
<h3>Chocolate Almond Butter Sea Salt Bars</h3>

<p>For after dinner, post-workout, or an afternoon snack, reach for a <a href="https://thrivemarket.com/p/thunderbird-bars-chocolate-almond-butter-sea-salt"target="_blank">chocolate almond butter bar</a>, made with only four simple ingredients.</p>
<h2>Snack Recipes From Thrive Market</h2>

<p>Thunderbird Bars proves healthy snacks can be delicious. Here are more of our favorite ideas for afternoon nibbles, post-workout noshes, and more.</p>
<h3>Healthy Snacks for Your Next Road Trip</h3>

<p>Sticking to your regular diet on the road is sometimes a tall order. Keep your car stocked with the best <a href="https://thrivemarket.com/blog/road-trip-snacks-for-every-diet"target="_blank">gluten-free, vegan, and paleo snacks</a> to keep you fueled until you reach your destination.</p>
<h3>Caffeine-Free Pre-Workout Snacks</h3>

<p>Before you hit the gym, give your body some fuel in the form of the best <a href="https://thrivemarket.com/blog/benefits-of-caffeine-free-pre-workout-supplements"target="_blank">caffeine-free pre-workout snacks</a>. Try oatmeal cups, nut butter, and more.</p>
<h3>The Best Snacks for a Paleo Diet</h3>

<p>Transitioning to a caveman-inspired lifestyle? Check out our list of <a href="https://thrivemarket.com/blog/delicious-paleo-snacks"target="_blank">must-have paleo snacks</a> to get you through the day.</p>

Buy Thunderbird bars online at Thrive Market. Save time and money and get the best real food bars delivered. Free shipping on most orders!


Thunderbird Bars was founded by endurance athletes who believe healthy food shouldn't sacrifice flavor. Its convenient snacks combine superfoods, nuts, seeds, and fruit for on-the-go nutrition.

Thunderbird Bars

Gluten-Free

Ketogenic

Organic

Whole30® Compatible

Vegan

Paleo

Low FODMAP

Mediterranean Diet

Vegetarian

AIP Diet

Plant-Based Perfection: How to Make a Vegan Burger

Keto vs. Atkins

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Shop By

Food

Vitamins & Supplements

Meat & Seafood

Home

Bath & Body

Babies & Kids

Beauty

Top Rated

What's New

2 Paleo Recipes That Bring Out the Best in Our Thrive Market Avocado Honey

How To Cook Spatchcock Chicken

Thrive Market Goods

Non-GMO

Big 9 Allergen-Free

Certified Organic

Certified Gluten-Free

Pantry

Frozen

Wine

Health

Personal Care

Household

Beef

Poultry

Pork

Seafood

Lamb & Game

Easy Salmon Recipes

Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked

Baking

Canned & Packaged Foods

Cereals & Granolas

Condiments & Sauces

Ghee, Oils & Vinegars

Grains, Pasta & Bread

Honey & Sweeteners

Nut Butters & Fruit Spreads

Soups, Meals & Side Dishes

Spices, Seasoning & Salt

Our Baking Supplies

What’s New

9 Pumpkin Spice Recipes to Make This Fall

Minimize Food Waste by Getting Strategic

Whole30 Approved®

Non-GMO Project Verified

Dairy-Free

Bars

Candy & Chocolate

Snacks

Snacks, Bars & Treats

Cocktail Mixers

Coconut Water

Coffee

Coffee Creamer

Functional & Energy Drinks

Hot Chocolate

Juice & Nectar

Kids' Drinks

Non-Alcoholic Drinks

Plant Based Milk

Protein Drinks

Smoothie & Drink Mixes

Sodas & Sparkling Juices

Water & Sparkling Water

Beverages

Ethically Sourced

Certified Kosher

Certified Fairly Traded

Sustainably Farmed

Caffeine-Free

Appetizers & Snacks

Frozen Bread & Dough

Breakfast Foods

Frozen Desserts

Frozen Fruit & Vegetables

Meals

Frozen Meat & Seafood

Pasta

Pizza

Plant-Based Meat & Seafood

Prepared Meat & Seafood

Bundle & Save

Pasture-Raised

Sustainably Caught

Free-Range

Made in USA

Family-Owned Business

Grass-Fed

No Antibiotics / Synthetic Hormones

Cider & Hard Pressed Juice

Red Wine

Sparkling

White Wine & Rosé

3 Ways to Cook With Leftover Wine

Red Wine Hot Cacao Recipe

Baby & Kids' Food

Baby & Kids' Health

Baby & Kids' Snacks

Diapering

Moms & Maternity

Our Diapers & Wipes

Healthy Homeschool Snacks for Every Craving

7 Quick, Easy, Fun, and Healthy Recipes to Cook With Your Kids

Dye- and Color Additive-Free

Fragrance-Free

Phthalate-Free

Health Concerns

Herbs & Homeopathy

Sports Nutrition

Dishwashing

Home Fragrance

Household Cleaners

Kitchen Supplies

Laundry

Paper Products

Potting Soil & Fertilizer

Storage & Organization

BPA-Free

Essential Oils

Paraben-Free

Cat Food & Treats

Dog Food & Treats

Pet Care

Best Sellers

How to Prep for a New Dog or Cat

10 Nontoxic Pet-Friendly Cleaning Products

Grain-Free

Soy-Free

Staff Picks

Bestsellers

Busy Life Favorites

A Healthy Dose of Nostalgia

Charcuterie & Wine

New Lower Price

Trending Now

Exclusives

Gift Guide

Gift Cards

Gift Boxes

Gifts