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A well-balanced diet will give you all the vitamins and minerals your body needs, but good luck getting your kids to see things that way. Even the most finicky eaters can meet their complete nutritional requirements with children’s multivitamins.
Keep Your Kids Growing Strong
Dietary restrictions, food aversions, and health issues can all prevent kids from getting their daily intake of vitamins and minerals. Children need to meet their full daily values to support growth and overall health. Some of the most important nutrients for child development include:
- Calcium and Vitamin D for bone health
- Iron and zinc for brain development
- Vitamin B for circulatory and metabolic function
- Vitamin A for immune system support
Children’s multivitamins plug any nutritional gaps in kids’ diets and help them grow into healthy adults.
Top Children’s Multivitamins Brands
Your kids deserve the very best multivitamin supplements made from all-natural ingredients. These trusted brands have you covered:
SmartyPants
Picky eaters probably aren’t too crazy about taking capsules or tablets. SmartyPants works around this problem by releasing health and wellness products as delicious gummies. Every supplement is made with completely organic ingredients, delivering a healthy yet tasty treat.
Garden of Life
Inspired by its founder’s battle with Crohn’s disease, Garden of Life is committed to promoting health and wellness through organic whole food, just as nature intended. Better yet, every ingredient can be traced back to an eco-friendly, sustainable source.
Nordic Naturals
Since 1995, Nordic Naturals has passed along the incredible health benefits of omega fatty acids, which are typically found in fish. The company exclusively sources ingredients from sustainable fisheries that adhere to strict regulations.
Best Children’s Multivitamins
Take a look at these multivitamins to give your children all the nutrients they need on a regular basis.
SmartyPants Kids Complete Gummies with Multivitamin + Omega 3 + Vitamin D
These supplements pack a nutritional wallop: Each gummy contains a wide variety of vitamins and minerals kids need to support healthy growth. They’re great tasting too, so even picky eaters will love them.
Garden of Life Vitamin Code Kids Multivitamin
If your child has a gluten intolerance, this kid-friendly multivitamin delivers the nutrients they need without upsetting their stomach. Gluten-free, cherry-berry-flavored, and packed with healthy goodness, these chewable delights go down easy and help development.
Nordic Naturals Nordic Berries Multivitamin
These chewable children’s multivitamins are another great option for kids who need help hitting their daily nutrition goals. Kids will love the taste of these berry-flavored gummies. Parents will love the assortment of vitamins and minerals contained in each bite, not to mention the lack of any artificial sweeteners.
Healthy Children’s Multivitamin Advice
Parents need to do everything they can to help their kids grow strong. Check out these additional materials for ideas on supporting healthy child development.
What Makes a Child Happy?
Kids need to get a lot more sleep than the average adult. Establishing a nightly bedtime routine makes it easier for children to get their 40 winks without interruption. Read all about it to find out more.
Find Our List of Healthy Lunchbox Snack Swaps for Kids
You’ve got the home base covered on the nutrition front, but what about when your kids are at school? We’ve got a few ideas on how to replace sugar-laden snacks with healthy and tasty treats.
Essential Supplies for a Healthy School Year
If you want your kids to be healthy and eco-friendly, our back to school guide has plenty of tips you can use to remove wasteful food products from their lunchboxes.