You may have heard about the importance of omega-3s. You might also think that fish or fish oil is the only way to get such nutrition. But there's a different way. Flax oil, or flaxseed oil, contains the same fatty acids that benefit heart health, brain function, and other key body systems.
Facts About Flax
Flax oil is derived from flaxseed, also called linseed. It has many uses, including for digestion, cholesterol, menopause symptoms, and blood sugar. Omega-3 fatty acids, which flaxseed and flax oil contain, are also beneficial to heart, brain, and overall health.
Top Flax Oil Brands
Want a brand you can trust to deliver a high-quality, healthy product? We've got a few names in mind:
Barlean's
This family-owned business started when Dave Barlean quit his job to become a fisherman. His passion eventually led to the creation of Barlen's, a leading brand in fish oil, dietary supplements, and most importantly flax oil. Dave even invented a new type of flaxseed press to improve his products.
Spectrum
Commitment to organic, non-GMO ingredients and chemical-free flax oil extraction define Spectrum. Its decades-long effort to bring healthy, nutritional, wholesome products to consumers has made it one of the most trusted brands in the business.
Best Flax Oil
We stock healthy, natural flax oil products so you can feel good about what you put in your body.
Barlean's Flax Oil
Here's a couple ways to describe Barlean's flax oil: non-GMO, organic, freshly cold-pressed, gluten-free, pure, and unrefined. Sound good? That's because it is, It's also high in ALA, a type of fatty acid that's not as common as the other two types (EPA and DHA).
Barlean's Lignan Flax Oil
This flax oil is not only a great source of vegan omega-3 fatty acids, but also ignan, which can help reduce stress. Added to salad dressing, oatmeal or smoothies, this wholesome and nutty flax oil packs a nutritious punch.
What are Omega-3s?
Flax oil is a prime way to get omega-3s, but what are these fatty acids and are they actually healthy? In short: definitely. Omega-3s:

Play a role in neurological development, muscle activity, cell growth, cholesterol, and heart health.
Omega-3s can't be made by the human body; these nutrients have to come from diet.
The best sources of omega-3s are fish like salmon, trout, and mackerel, as well as plants like walnuts, flaxseed, and chia seeds.
Chia Seeds vs Flaxseeds
Want to understand the differences between chia seeds and flaxseeds? Read this comparison on these omega-3 sources.
Check Out All the Benefits from Adding Flaxseed to Your Diet
Check out all the benefits of flaxseed in this handy post, and learn how you can incorporate it into your diet.
Try These Recipes Using Flaxseed
Fig crackers, pumpkin quinoa pancakes, paleo chicken nuggets — all are recipes that can use flaxseed so you get omega-3s in your diet. Get our favorite recipes here.
Learn the Difference Between Flaxseed Oil & Fish Oil
Flaxseed oil vs. fish oil — battle of the omega-3 heavyweights. Read our comparison of these two fatty acid sources.
Get More Omega-3s with Fish Oil
Interested in what benefits fish oil has? We've outlined them all here so you can do some easy learning.

<p>You may have heard about the importance of omega-3s. You might also think that fish or fish oil is the only way to get such nutrition. But there's a different way. Flax oil, or flaxseed oil, contains the same fatty acids that benefit heart health, brain function, and other key body systems.</p>
<h2>Facts About Flax</h2>
<p>Flax oil is derived from flaxseed, also called linseed. It has many uses, including for digestion, cholesterol, menopause symptoms, and blood sugar. Omega-3 fatty acids, which flaxseed and flax oil contain, are also beneficial to heart, brain, and overall health.</p>
<h2>Top Flax Oil Brands</h2>
<p>Want a brand you can trust to deliver a high-quality, healthy product? We've got a few names in mind:</p>
<h2>Barlean's</h2>
<p>This family-owned business started when Dave Barlean quit his job to become a fisherman. His passion eventually led to the creation of <a href="https://thrivemarket.com/brand/barleans"target="_blank">Barlen's</a>, a leading brand in fish oil, dietary supplements, and most importantly flax oil. Dave even invented a new type of flaxseed press to improve his products.</p>
<h2>Spectrum</h2>
<p>Commitment to organic, non-GMO ingredients and chemical-free flax oil extraction define <a href="https://thrivemarket.com/brand/spectrum-essentials"target="_blank">Spectrum</a>. Its decades-long effort to bring healthy, nutritional, wholesome products to consumers has made it one of the most trusted brands in the business.</p>
<h2>Best Flax Oil</h2>
<p>We stock healthy, natural flax oil products so you can feel good about what you put in your body.</p>
<h3>Barlean's Flax Oil</h3>
<p>Here's a couple ways to describe Barlean's <a href="https://thrivemarket.com/p/barleans-flax-oil"target="_blank">flax oil</a>: non-GMO, organic, freshly cold-pressed, gluten-free, pure, and unrefined. Sound good? That's because it is, It's also high in ALA, a type of fatty acid that's not as common as the other two types (EPA and DHA).</p>
<h3>Barlean's Lignan Flax Oil</h3>
<p>This flax oil is not only a great source of vegan omega-3 fatty acids, but also ignan, which can help reduce stress. Added to salad dressing, oatmeal or smoothies, this <a href="https://thrivemarket.com/p/barleans-lignan-flax-oil"target="_blank">wholesome and nutty flax oil</a> packs a nutritious punch.</p>
<h2>What are Omega-3s?</h2>
<p>Flax oil is a prime way to get omega-3s, but what are these fatty acids and are they actually healthy? In short: definitely. Omega-3s:</p><br><ul>

<li>Play a role in neurological development, muscle activity, cell growth, cholesterol, and heart health.</li><br>
<li>Omega-3s can't be made by the human body; these nutrients have to come from diet.</li><br>
<li>The best sources of omega-3s are fish like salmon, trout, and mackerel, as well as plants like walnuts, flaxseed, and chia seeds.</li></ul>
<h3>Chia Seeds vs Flaxseeds</h3>
<p>Want to understand the differences between chia seeds and flaxseeds? <a href="https://thrivemarket.com/blog/chia-seeds-vs-flaxseeds"target="_blank">Read this comparison</a> on these omega-3 sources.</p>
<h3>Check Out All the Benefits from Adding Flaxseed to Your Diet</h3>
<p><a href="https://thrivemarket.com/blog/flaxseed-benefits"target="_blank">Check out all the benefits of flaxseed</a> in this handy post, and learn how you can incorporate it into your diet.</p>
<h3>Try These Recipes Using Flaxseed</h3>
<p>Fig crackers, pumpkin quinoa pancakes, paleo chicken nuggets — all are recipes that can use flaxseed so you get omega-3s in your diet. Get our favorite recipes <a href="https://thrivemarket.com/blog/recipes-using-flaxseed"target="_blank">here</a>.</p>
<h3>Learn the Difference Between Flaxseed Oil & Fish Oil</h3>
<p>Flaxseed oil vs. fish oil — battle of the omega-3 heavyweights. <a href="https://thrivemarket.com/blog/flaxseed-oil-vs-fish-oil"target="_blank">Read our comparison</a> of these two fatty acid sources.</p>
<h3>Get More Omega-3s with Fish Oil</h3>
<p>Interested in what benefits fish oil has? <a href="https://thrivemarket.com/blog/the-benefits-of-fish-oil"target="_blank">We've outlined them all here</a> so you can do some easy learning.</p>

Buy flax oil online at Thrive Market. Save time and money, and get the best supplements delivered. Free shipping on most orders!

Buy Flax Oil Online

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