Frozen fish is a freezer staple for good reason—it’s nutrient-dense, quick to prepare, and incredibly versatile. At Thrive Market, we’ve curated a premium selection of wild-caught and sustainably sourced frozen fish that delivers restaurant-quality flavor from the comfort of your own kitchen. Whether you're searing, baking, or adding to soups and tacos, our frozen fish options make healthy eating easy, accessible, and delicious.

No more mystery fillets or hidden additives—just clean, traceable seafood you can feel great about serving any night of the week.

Why Choose Frozen Fish from Thrive Market?
Our frozen fish is flash-frozen at peak freshness to preserve flavor, texture, and nutrients. We prioritize wild-caught, responsibly harvested options that support healthy oceans and ecosystems—so you get all the benefits of seafood, with none of the compromise.

  Wild-caught and sustainably sourced
  Individually vacuum-sealed for freshness and convenience
  No preservatives, fillers, or artificial additives
  High in protein, omega-3s, and essential minerals
  Great for quick weeknight dinners, meal prep, and more

Whether you’re looking to reduce your meat consumption or simply want a clean, protein-rich option in your freezer, frozen fish is the flexible favorite your meals have been waiting for.

Top Brand for Frozen Fish
Our house brand takes pride in working with trusted fisheries that follow rigorous sustainability practices. Thrive Market frozen seafood delivers quality, transparency, and incredible flavor every time.

Thrive Market Brands
Thrive Market’s own seafood line is responsibly sourced and expertly handled to preserve the texture and taste of fresh fish. We partner directly with fisheries that prioritize clean practices and ethical harvesting to bring you high-quality protein without compromise.

The Best Frozen Fish to Try
Whether you're grilling, pan-searing, or baking, these customer-favorite frozen fish fillets are ready to shine in your next healthy, high-protein meal.

Wild-Caught Atlantic Cod
This flaky, mild-tasting cod is ideal for fish tacos, baked dishes, or a light dinner served with greens. It’s sustainably sourced and individually frozen for maximum freshness and ease of use.

Frozen Fish Cooking Tips From the Thrive Blog
Not sure where to start? These blog posts are full of tips, recipes, and ideas for getting the most out of your frozen fish—no seafood counter needed.

Unexpected Uses for Applesauce (Hint: Try It in a Glaze!)
Applesauce might seem like a dessert ingredient, but it also makes a subtly sweet glaze for baked or grilled fish. Explore unique ways to add flavor to your fillets.

Kelp Noodles: The Low-Carb Side Your Fish Dishes Need
Pair your frozen fish with these nutrient-dense, seaweed-based noodles for a light, ocean-inspired meal that’s big on minerals and gut-friendly fiber.

Spotlight on Thrive Market Seafood
Learn more about our sourcing standards, sustainability initiatives, and what sets Thrive Market frozen seafood apart from the rest. It’s transparency you can taste.

<p>Frozen fish is a freezer staple for good reason—it’s nutrient-dense, quick to prepare, and incredibly versatile. At Thrive Market, we’ve curated a premium selection of wild-caught and sustainably sourced frozen fish that delivers restaurant-quality flavor from the comfort of your own kitchen. Whether you're searing, baking, or adding to soups and tacos, our frozen fish options make healthy eating easy, accessible, and delicious.</p>

<p>No more mystery fillets or hidden additives—just clean, traceable seafood you can feel great about serving any night of the week.</p>

<h2>Why Choose Frozen Fish from Thrive Market?</h2>
<p>Our frozen fish is flash-frozen at peak freshness to preserve flavor, texture, and nutrients. We prioritize wild-caught, responsibly harvested options that support healthy oceans and ecosystems—so you get all the benefits of seafood, with none of the compromise.</p>
<ul>
  <li>Wild-caught and sustainably sourced</li>
  <li>Individually vacuum-sealed for freshness and convenience</li>
  <li>No preservatives, fillers, or artificial additives</li>
  <li>High in protein, omega-3s, and essential minerals</li>
  <li>Great for quick weeknight dinners, meal prep, and more</li>
</ul>
<p>Whether you’re looking to reduce your meat consumption or simply want a clean, protein-rich option in your freezer, frozen fish is the flexible favorite your meals have been waiting for.</p>

<h2>Top Brand for Frozen Fish</h2>
<p>Our house brand takes pride in working with trusted fisheries that follow rigorous sustainability practices. Thrive Market frozen seafood delivers quality, transparency, and incredible flavor every time.</p>

<h3><a href="https://thrivemarket.com/brand/thrive-market" target="_blank">Thrive Market Brands</a></h3>
<p><b>Thrive Market’s own seafood line</b> is responsibly sourced and expertly handled to preserve the texture and taste of fresh fish. We partner directly with fisheries that prioritize clean practices and ethical harvesting to bring you high-quality protein without compromise.</p>

<h2>The Best Frozen Fish to Try</h2>
<p>Whether you're grilling, pan-searing, or baking, these customer-favorite frozen fish fillets are ready to shine in your next healthy, high-protein meal.</p>

<h3><a href="https://thrivemarket.com/p/pier-fish-wild-caught-norwegian-cod" target="_blank">Wild-Caught Atlantic Cod</a></h3>
<p><b>This flaky, mild-tasting cod</b> is ideal for fish tacos, baked dishes, or a light dinner served with greens. It’s sustainably sourced and individually frozen for maximum freshness and ease of use.</p>

<h2>Frozen Fish Cooking Tips From the Thrive Blog</h2>
<p>Not sure where to start? These blog posts are full of tips, recipes, and ideas for getting the most out of your frozen fish—no seafood counter needed.</p>

<h3><a href="https://thrivemarket.com/blog/recipes-with-applesauce" target="_blank">Unexpected Uses for Applesauce (Hint: Try It in a Glaze!)</a></h3>
<p>Applesauce might seem like a dessert ingredient, but it also makes a subtly sweet glaze for baked or grilled fish. Explore unique ways to add flavor to your fillets.</p>

<h3><a href="https://thrivemarket.com/blog/kelp-noodle-recipes-and-nutrition" target="_blank">Kelp Noodles: The Low-Carb Side Your Fish Dishes Need</a></h3>
<p>Pair your frozen fish with these nutrient-dense, seaweed-based noodles for a light, ocean-inspired meal that’s big on minerals and gut-friendly fiber.</p>

<h3><a href="https://thrivemarket.com/blog/spotlight-on-thrive-market-seafood" target="_blank">Spotlight on Thrive Market Seafood</a></h3>
<p>Learn more about our sourcing standards, sustainability initiatives, and what sets Thrive Market frozen seafood apart from the rest. It’s transparency you can taste.</p>


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