Here are the top reasons why hemp seeds are so popular right now. For one, hemp seeds—also known as hemp hearts—are a plant-based protein source, so they’re perfect for vegan or vegetarian diets. Hemp seeds are also high in minerals, omega-3 fatty acids, and other essential fatty acids. People have used hemp for centuries—not just for hemp protein, but also for hemp oil and hemp fabric. In fact, hemp fabric is one of the strongest, lightest fabrics known to man. Hemp seeds come from the cannabis sativa plant, but don’t worry: there are negligible levels of THC in this food, so you won’t get high off eating it. With a bit of thought, you can easily bring nutrient-dense hemp seeds into your life. Add hemp hearts to smoothies, cereal, yogurt, or oatmeal for a boost of protein and omega-3s. If you’re up for getting even more creative with hemp recipes, try hemp muffins or these hemp protein macadamia bars. Welcome to planet hemp, where a world of hemp seeds await you.
Hemp Seed Benefits
It’s true—hemp seed is a bona fide superfood. Here’s why:
- Complete protein: With all 20 amino acids, and all 9 essential amino acids, hemp protein can be your go-to protein source.
- Rich in minerals: These mighty seeds contain iron, zinc, phosphorous, and magnesium, which are all important nutrients for overall health.
- High in essential fatty acids: Omega-3 and omega-6 fatty acids are both key components of cell membranes, among many other crucial bodily functions.
- Versatile: Use hemp seeds in smoothies, eggs, salads, and your favorite recipes.
- Vegan-friendly protein: Hemp protein is one of the best plant-based proteins on the planet.
- Pleasant aftertaste: Our members absolutely love the nutty flavor of hemp seeds.
Top Hemp Seed Brands
Be hip to hemp protein and stock your pantry with these hemp brands.
For natural superfoods that are farmed ethically and organically, you simply can’t beat Nutiva.
If you need non-GMO health products, our affordable line of natural goods is ready for your cart.
Hemp fan? Manitoba Harvest is your brand. It’s the world’s largest manufacturer of hemp and is known for never using pesticides.
Organic Hemp Seeds
Don’t guess about the quality of your hemp seeds. Shop these organic hemp protein products instead:
Thrive Market Organic Hemp Seed Hearts
Soft and chewy, full of omega-3s, and high in protein, our organic hemp hearts are a top member pick for good reason.
Nutiva Organic Shelled Hempseed (19 oz)
There’s only one ingredient in this pouch of superfood seeds: raw, shelled organic hempseeds.
Navitas Organics Organic Hemp Seeds
Say hello to hemp, a plant-based superfood, by trying a bag of these gently milled hemp seeds.
Best Vegan Hemp Seeds
Hemp seeds come from a plant so they’re a great source of vegan protein.
Manitoba Harvest Hemp Hearts
With 10 grams protein per 30-gram serving, these nutrient-rich hemp hearts are the perfect snack for all seasons.
Nutiva Organic Shelled Hempseed (8 oz)
This little bag of hemp seeds goes a long way towards fortifying your daily smoothie, cereal, or salad.
Hemp Seed Recipes
Eating hemp seeds straight from the bag is just the beginning. Sharpen your culinary skills with these mouth-watering hemp recipes.
Superfood Breakfast Bowl With Hemp Hearts
This nutrient-dense morning meal with hemp hearts, honey, and chia seeds will fuel you through 11 a.m. and beyond!
DIY Hemp Seed Bars
Why spend big bucks on snack bars when you can make them at home? These nutty little hemp bars have plenty of protein and only take 10 minutes to make.
3 Plant-Based Protein Recipes
Check out this vegan-friendly post to make high-protein creations like chocolate peanut butter balls and overnight blackberry pudding.