In many ways, iron is your body’s battery. This amazing mineral keeps you feeling energized, alert, and ready to take on the day.
Iron’s Vital Wellness Role
Your lungs may be responsible for taking in oxygen, but it’s the iron in your blood that helps send it through your entire body. From there, your cells use oxygen to break down sugar and produce energy. In other words, iron keeps your motor running.
Iron supplements can help you feel refreshed, sharp, and alert following:
- Dialysis treatment
As with any mineral supplement, be sure to stay within recommended daily dosage levels.
Top Iron Brands
Your body deserves the absolute best, and you can always trust these wellness brands to deliver the goods.
Looking for a tastier way to get your daily vitamins and minerals? Vitamin Friends has you covered with its line of gummy multivitamins. Vitamin Friends products are all-natural, organic, and sugar-free. No additives, allergens, or sweeteners here — just pure healthy goodness.
Floradix’s dedication to health and wellness goes all the way back to the turn of the 20th Century, when German pioneer Dr. Otto Greither first began manufacturing herbal products. Specific recipes and ingredients may have changed over the ensuing decades, but the company’s principles have stayed the same: use only the best natural materials and adhere to the highest quality standards.
Garden of Life
When Garden of Life says the company is “fanatical about food,” it means it. Every ingredient that goes into its products is meticulously researched and responsibly resourced. Garden of Life works exclusively with eco-friendly partners that maintain sustainable farming practices. With Garden of Life products, you get vitamin and mineral supplements that are good for your mind, body, and soul.
Best Iron Supplements
Maintain proper iron levels with these highly rated organic supplements.
Vitamin Friends Iron Vegan Gummies
Yes, you read that right: vegan gummies. Vitamin Friends’ tasty gummy vitamins contain all-natural ingredients without the need for gelatin or sugar. They’re chock-full of nature’s goodness, providing a significant amount of iron, along with vitamin C, vitamin B, and zinc. Who knew a healthy diet could be so delicious?
Garden of Life Vitamin Code Raw Iron Supplement
If you want to knock out your iron intake in one go, this Garden of Life product is the answer for you. A single capsule contains 122% of the daily recommended value for iron. Take one a day, and you’re all set.
Floradix Iron & Herbs
This Floradix product delivers your daily dose of iron through a liquid extract, helping your body quickly and easily absorb this essential mineral. Its natural herbs and fruit juice concentrates are easy on your digestive system — not to mention tasty.
Healthy Iron Tips and Facts
Iron is vital to cellular respiration and helps you stay energized and alert throughout the day. Read on to find the best ways to get your daily recommended value.
Natural Food Sources of Iron
Iron’s present in a wide variety of foods, from red meat to leafy greens. Our extensive rundown of natural iron sources can help you get as much as you need.
How to Get More Iron and B12 on a Vegan Diet
Meat contains a lot of iron, but where does that leave vegans? Don’t worry, our vegan diet guide has you covered. There are plenty of other sources of iron available, including broccoli, beans, and bell peppers. Read all about it.