Cooking healthy meals doesn’t have to take all day, thanks to these microwave-ready, good-for-you grain pouches.

Easy Meals Made Healthier

A lot of microwavable food manufacturers utilize heavy chemical and mechanical processing which can strip the ingredients of their inherent nutritional value. But, when you’re eating on the go, you don’t want to compromise quality for convenience. Thanks to our microwavable grains and the brands behind them, you don’t have to.

Top Microwavable Grains Brands

Stock your pantry with ready-to-go goods from a brand you can trust:

Ancient Harvest

If you like quinoa, you have Ancient Harvest to thank. This brand actually introduced the superfood seed to the U.S. market over 35 years ago! It uses real, whole food ingredients when creating its popular, easy-prep grain packets and dry pasta. The folks behind the brand sustainably select the best organic, gluten-free, and nutrient-dense ingredients like quinoa, lentils, and chickpeas to help you prepare hearty, healthy meals.

Best Microwavable Grains

There are plenty of microwavable meal options out there, but few offer much in the way of nutrition or all-natural goodness. Opt for one of our favorite sustainably harvested, organic whole grains that are ready in just 90 seconds:

Ancient Harvest Organic Microwaveable Quinoa with Lentils & Garlic

This flavorful quinoa and lentil medley makes a great side dish or grain bowl starter. Just zap it in the microwave and enjoy the pesticide-free, preservative-free, and gluten-free goodness.

Ancient Harvest Organic Microwaveable Quinoa with Chickpeas & Garlic

Offering a hearty helping of two superfoods and a kick of garlic, this low-sodium, zero sugar option can make any meal more satisfying and satiating.

Ancient Harvest Organic Microwaveable Quinoa with Sea Salt

Keep it simple with this classic choice featuring 11 grams of protein per serving and just a pinch of sea salt. The ready-to-eat quinoa tastes great on its own but can also be worked into veggie burgers, salads, and stews.

Healthy Eating Habits: Quinoa Q&A

Jump over to our blog to learn more about our favorite superfood seed, quinoa. We’re covering what makes it so healthy, offering some tasty recipes, and listing off some unique uses you can try at home:

What’s the Best Way to Prepare Quinoa?

While microwavable quinoa is definitely the easiest option, the dried version is also super simple to prepare. Learn how to master the basic cooking method, then read on to see how you can spice it up or swap it out for other kitchen staples like flour and dairy milk. Finish off with some sweet and savory quinoa recipes to try.

What Are Quinoa’s Nutritional Benefits?

Quinoa’s status as a superfood suggests that it’s pretty darn good for you — but do you know why? Just one cup delivers 8 grams of protein and roughly 27 grams of fiber, plus a variety of vitamins and minerals — but there’s plenty more to love. Check out our guide to what this seed really is and what it does for our bodies.

What Are the Pros and Cons of Eating Quinoa?

Pro: Quinoa has a reputation for being super nutritious. Con: It’s kind of bland by itself. Pro: It’s a great gluten-free alternative to other foods. Con: Some people have issues digesting the seeds. Find out more about quinoa’s positives and negatives and see how it stacks up to a fellow gluten-free food, white rice.