Regularly eating muesli will make your heart healthier by increasing your intake of fiber and reducing the amount of cholesterol in your body. But which muesli is the best?
Enhance Your Diet with Natural, Organic Muesli
Our brands offer muesli products that are made with high-quality ingredients from organic farms. They are nutritious, filling, and mixed with other tasty foods that promote heart health.
Top Muesli Brands
Discover products that are as delicious as they are healthy with these top brands:
Bob’s Red Mill
Since 1978, Bob’s Red Mill has been working with organic farmers across the nation to provide whole-grain products that are rich in vitamins, minerals, and complex carbohydrates.
From the countryside of Switzerland, Familia’s products have earned this company a worldwide reputation as a breakfast pioneer. Their cereals are made with wholesome, natural, unique ingredients that are rooted in the Swiss tradition.
Make your breakfast or afternoon snacks healthier by adding these amazing products:
Bob's Red Mill Fruit and Seed Muesli Cereal
This cereal contains all the right components for a nutritious and delicious breakfast. It’s got whole grains like barley and rye, as well as a mix of berries, coconut flakes, and hemp seeds.
Bob's Red Mill Old Country Style Muesli
Perfect for vegans, this European-style cereal is packed with dried fruit, nuts, seeds, and whole grains. It can be served either hot or cold and is sometimes mixed with yogurt and apples.
Organic High-Fiber Muesli
Looking for an extra boost of fiber in your diet? Try out these great products:
Bob’s Red Mill Paleo Muesli Cereal
With a variety of berries, nuts, and seeds, this snack goes perfectly with yogurt or cold milk. It’s got a base of coconut flakes as opposed to oats, making it a sweet grain-free option.
Familia Swiss Muesli Cereal
Pour a bowl of this scrumptious muesli to enjoy a natural blend of chopped nuts and apple flakes. There’s no added sugar, and this cereal has a low glycemic index to fight hunger safely.
Facts About Heart-Healthy Foods
Head on over to our blog for more information about dieting and lifestyle changes that can lead to a happier, healthier life:
All about Cholesterol
Oatmeal, avocado, and broccoli are a few low-cholesterol foods that are easy to include in everyday meals. Read on to learn about the different types of this substance and why it’s so important to maintain healthy levels of cholesterol in your body. We also share some of our favorite cholesterol-free recipes, from roasted broccolini with nori salt to kale-hemp pesto.
The Keys to a Healthy Heart
Reducing the risk of getting heart disease starts with a better diet and lifestyle. This means replacing foods that are high in saturated fats and cholesterol like burgers, pasta, and candy with healthier options like almonds, salmon, and beans. It also means quitting smoking, drinking less alcohol, and exercising more. We’ll show you which foods and habits are recommended by the American Heart Association, so you can start working toward a healthier heart.
Chia Seeds and Flaxseeds for the Win
You may have noticed that chia seeds and flaxseeds are commonly included in oatmeal, smoothies, and granola. But why are they so popular? For starters, they are an excellent source of fiber, protein, healthy fats, and antioxidants. In this post, we discuss the nutritional benefits of chia seeds and flaxseeds, as well as our favorite uses for them.