Just like vitamins, minerals (such as magnesium, selenium, iodine, copper, and even bio-active silver) play an important role in our overall health. While the NIH suggests that people look to whole foods to get the daily recommended intake, “some people who don’t get enough vitamins and minerals from food alone, or who have certain medical conditions, might benefit from taking one or more of these nutrients found in single-nutrient supplements or in multivitamins.” 
How Minerals Impact Our Health
Meeting our nutritional needs through a healthy diet is ideal, but not always achievable. From busier seasons where we reach for prepared meals more often, to poor soil quality around the country, it’s common for people to have nutritional deficiencies, even when eating a balanced diet. When our mineral levels are balanced, they help with everything from supporting brain activity to regulating our cells. For example, this study explains how magnesium is the “the second most abundant intracellular cation after potassium, and is involved in over 600 enzymatic reactions including energy metabolism and protein synthesis.”  
Top Other Minerals Brands
For the best mineral supplements to incorporate into your diet, try one of these three brands. 
Trace Minerals
Trace Minerals sources its magnesium from Utah’s Inland Sea, a large collection of ponds surrounded by mountains. When melting snow rushes down to the rivers below, it picks up minerals that get caught in the basin and are then harvested for the brand’s popular supplements. 
Sovereign Silver
Known for its line of mineral hydrosols, Sovereign Silver has options for the whole family (including your pets!). Made with colloidal silver, this brand’s supplements tap into leading research on this ingredient’s potential to help with tissue repair and wound healing. Colloidal silver isn’t new—in ancient times, it was prized for its antimicrobial properties by Phoenecians, who stored wine, vinegar, and water in silver bottles to help prevent spoiling.  
Wellmade
Wellmade by Thrive Market offers a number of vitamins and minerals to help you fill in the gaps or reach specific health goals. Selenium, calcium magnesium, and zinc lozenges are some of our most popular items.  
Best Other Minerals
Explore some of our best minerals to enjoy in supplement form.  
Sovereign Silver Bio Active Silver Hydrosol
This 32-ounce bottle may help support immunity and digestion. For adults, take one teaspoon of the concentrated formula daily, or more if you’re battling a cold. Thrive Market member Douglas from Pennsylvania takes a dose “at the first sign of sickness. I use the product faithfully and the cold, sore throat, and other maladies dissipate quickly. I swear by it in the fall and winter each year,” he shares. 
Wellmade Selenium
Selenium is believed to support healthy thyroid function and your body’s antioxidant defense mechanisms. Our supplement is gluten-free, vegan, and delivered in a BPA-free container. 
Trace Minerals ConcenTrace Trace Mineral Drops
Here’s a supplement featuring a variety of minerals that may help bring your body into balance. Harvested from Utah’s Great Salt Lake, solar evaporation technology results in a mineral blend that’s more potent than similar options on the market. 
How to Choose the Best Mineral Supplements
There’s plenty to learn about various supplements you might be considering—our blog gives you a head start. 
How to Incorporate Minerals Into Your Routine
A daily supplement habit doesn’t have to be complicated. In this post, the team at Trace Minerals shares tips for getting a regular dose, plus the details about its harvesting process. 
Magnesium Benefits
Magnesium helps us build strong bones (among other benefits). Get the scoop on this essential mineral, including the different forms of magnesium, and how it impacts your body.   
What You Should Know About Zinc
Zinc is a micronutrient that helps keep us healthy (its main job is to boost cell growth and development). Read this post to learn more about this important supplement and the myriad ways it benefits us.

<p>Just <a href="https://thrivemarket.com/c/vitamins-supplements"target="_blank">like vitamins</a>, minerals (such as magnesium, selenium, iodine, copper, and even bio-active silver) play an important role in our overall health. While the <a href="https://www.nccih.nih.gov/health/vitamins-and-minerals"target="_blank">NIH suggests</a> that people look to whole foods to get the daily recommended intake, “some people who don’t get enough vitamins and minerals from food alone, or who have certain medical conditions, might benefit from taking one or more of these nutrients found in single-nutrient supplements or in multivitamins.”</p> 
<h2>How Minerals Impact Our Health</h2>
<p>Meeting our nutritional needs through <a href="https://thrivemarket.com/all-values"target="_blank">a healthy diet</a> is ideal, but not always achievable. From busier seasons where we reach for prepared meals more often, to poor soil quality around the country, it’s common for people to have nutritional deficiencies, even when eating a balanced diet. When our mineral levels are balanced, they help with everything from supporting brain activity to regulating our cells. For example, <a href="https://pubmed.ncbi.nlm.nih.gov/25540137/"target="_blank">this study</a> explains how magnesium is the “the second most abundant intracellular cation after potassium, and is involved in over 600 enzymatic reactions including energy metabolism and protein synthesis.”</p>  
<h2>Top Other Minerals Brands</h2>
<p>For the best mineral supplements to incorporate into your diet, try one of these three brands.</p> 
<h3>Trace Minerals</h3>
<p><a href="https://thrivemarket.com/brand/trace-minerals"target="_blank">Trace Minerals</a> sources its magnesium from Utah’s Inland Sea, a large collection of ponds surrounded by mountains. When melting snow rushes down to the rivers below, it picks up minerals that get caught in the basin and are then harvested for the brand’s popular supplements.</p> 
<h3>Sovereign Silver</h3>
<p>Known for its line of mineral hydrosols, <a href="https://thrivemarket.com/brand/sovereign-silver"target="_blank">Sovereign Silver</a> has options for the whole family (including your pets!). Made with colloidal silver, this brand’s supplements tap into leading research on this ingredient’s potential to help with tissue repair and wound healing. Colloidal silver isn’t new—in ancient times, it was prized for its antimicrobial properties by <a href="https://books.google.com/books?id=J90PQpnE5l4C&pg=PA718&lpg=PA718&dq=Phoenicians+stored+water,+wine,+and+vinegar+in+silver+bottles+to+help+prevent+spoiling.&source=bl&ots=ScSGSjbESG&sig=ACfU3U3Hw1vmGUMk4b38lVG42G7BjsQHPg&hl=en&sa=X&ved=2ahUKEwjCjsuh1enkAhVOKawKHeOhD4QQ6AEwCnoECAgQAQ#v=onepage&q=Phoenicians%20stored%20water%2C%20wine%2C%20and%20vinegar%20in%20silver%20bottles%20to%20help%20prevent%20spoiling.&f=false"target="_blank">Phoenecians</a>, who stored wine, vinegar, and water in silver bottles to help prevent spoiling.</p>  
<h3>Wellmade</h3>
<p><a href="https://thrivemarket.com/brand/wellmade"target="_blank">Wellmade by Thrive Market</a> offers a number of vitamins and minerals to help you fill in the gaps or reach specific health goals. Selenium, calcium magnesium, and zinc lozenges are some of our most popular items.</p>  
<h2>Best Other Minerals</h2>
<p>Explore some of our best minerals to enjoy in supplement form.</p>  
<h3>Sovereign Silver Bio Active Silver Hydrosol</h3>
<p>This <a href="https://thrivemarket.com/p/sovereign-silver-bio-active-sliver-hydrosol"target="_blank">32-ounce bottle</a> may help support immunity and digestion. For adults, take one teaspoon of the concentrated formula daily, or more if you’re battling a cold. Thrive Market member Douglas from Pennsylvania takes a dose “at the first sign of sickness. I use the product faithfully and the cold, sore throat, and other maladies dissipate quickly. I swear by it in the fall and winter each year,” he shares.</p> 
<h3>Wellmade Selenium</h3>
<p><a href="https://thrivemarket.com/p/wellmade-selenium"target="_blank">Selenium</a> is believed to support healthy thyroid function and your body’s antioxidant defense mechanisms. Our supplement is gluten-free, vegan, and delivered in a BPA-free container.</p> 
<h3>Trace Minerals ConcenTrace Trace Mineral Drops</h3>
<p><a href="https://thrivemarket.com/p/trace-minerals-concentrace-trace-mineral-drops"target="_blank">Here’s a supplement</a> featuring a variety of minerals that may help bring your body into balance. Harvested from Utah’s Great Salt Lake, solar evaporation technology results in a mineral blend that’s more potent than similar options on the market.</p> 
<h2>How to Choose the Best Mineral Supplements</h2>
<p>There’s plenty to learn about various supplements you might be considering—our blog gives you a head start.</p> 
<h3>How to Incorporate Minerals Into Your Routine</h3>
<p>A daily supplement habit doesn’t have to be complicated. <a href="https://thrivemarket.com/blog/didnt-pay-attention-in-chemistry-class-get-schooled-by-trace-minerals"target="_blank">In this post</a>, the team at Trace Minerals shares tips for getting a regular dose, plus the details about its harvesting process.</p> 
<h3>Magnesium Benefits</h3>
<p><a href="https://thrivemarket.com/blog/benefits-of-magnesium"target="_blank">Magnesium</a> helps us build strong bones (among other benefits). Get the scoop on this essential mineral, including the different forms of magnesium, and how it impacts your body.</p>   
<h3>What You Should Know About Zinc</h3>
<p>Zinc is a micronutrient that helps keep us healthy (its main job is to boost cell growth and development). <a href="https://thrivemarket.com/blog/zinc-everything-you-need-to-know"target="_blank">Read this post</a> to learn more about this important supplement and the myriad ways it benefits us.</p> 

Buy other mineral supplements online at Thrive Market. Save time and money, and get the best vitamins and supplements delivered. Free shipping on most orders!

Buy Other Mineral Supplements Online

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Just like vitamins, minerals (such as magnesium, selenium, iodine, copper, and even bio-active silver) play an important role in our health. Our line up is always third-party tested & free of synthetic fillers.

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