Pea Protein
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Remember when your parents used to make you eat peas for dinner? They weren’t doing that to punish you. Even if peas still aren't to your taste, their health benefits can't be overlooked. Peas are an amazing source of protein, especially if you’re vegan or vegetarian. Peas contain high-quality protein that can help you maintain muscle mass, lose weight, and keep your heart healthy. They’re also hypoallergenic and a great source of iron!
Pea Protein Can be Found in Various Supplements
That’s right. If you’re still turned off by the smell, taste, and appearance of those little green vegetables, try using a pea protein supplement instead. With protein powders, you’ll be able to enjoy all of the same health benefits peas offer, without having to cook them and serve them on a plate.
Top Pea Protein Brands
We’ve done our research to provide the best pea protein supplements and brands on the market. Let’s dive in:
Now Foods
Now Foods started making vitamins and supplements long before it was trendy. It all began in 1968. A Chicago entrepreneur and trained chemist by the name of Elwood Richard discovered a new way to achieve higher levels of endurance through food and supplements. The business is still operated by the Richard family today. Regardless of which Now Foods supplement you choose, you can guarantee that it’ll be non-GMO, paraben-free, and hexane-free.
Best Pea Protein
Unsure of which supplement is best for you? Start by trying out our most popular pea protein formulas:
Now Foods Pea Protein Powder, Unflavored
This is a perfect post-workout supplement that contains 24 grams of protein in each serving. It also includes 2,000 milligrams of L-Arginine (a single type of amino acid) and 4,200 milligrams of branched-chain amino acids (a grouping of three essential amino acids). It has a pure and natural flavor that mixes well with any kind of beverage.
Now Foods Organic Pea Protein
If you’re a vegan or vegetarian who frequently exercises and is looking for an alternative source of protein, this supplement could be the right fit for you. A single scoop contains 15 grams of protein that’s easy for the body to digest. It also has 1,300 milligrams of L-Arginine and 2,700 milligrams of branched-chain amino acids.
Organic Pea Protein Facts and Trends
Read our blog to learn more about peas and other sources of protein, as well as the many advantages to buying organic supplements.
Other High-Protein Food Options for Vegans
While peas are a great source of protein for plant-based diets, there are many other options available that you might be unaware of, such as flax, nuts, and beans. Read this post for more information on the benefits of these foods and how to include them in your diet.
The Environmental Benefits to Going Organic
Brands like Now Foods use organic ingredients to make their supplements. But the reasoning behind it goes beyond individual health and wellness. There are also environmental factors at play. Check out this blog to learn how organic farming practices can help solve issues like air and water pollution.
The Argument for Plant-Based Protein
Peas, quinoa, soy, chia, hempseed, and chickpeas are all excellent sources of protein found in many different foods and supplements. But do they provide all the same benefits as whey, or animal-based, protein? In this blog, we weigh in on the debate.