Listen up meat lovers, because this snack is for you. A pork rind has many names—chicharrones, cracklings, and scratchings, just to name a few—but they all have pork in common. A pork rind is a fancy name for pig skin, and it’s totally delicious, especially when fried to crispy perfection. Clearly, this isn’t a vegan or vegetarian option (although we do sell a snack mentioned below that totally works as a plant-based alternative), but for those of you who follow keto or paleo diets, or just enjoy a portion of your favorite cut of pork, chicken, or beef on occasion, pork rinds are definitely a contender for the best snack ever. Pork rinds are carb-free, and offer a bit of protein as well. You can snack on them straight from the bag (always a good choice) but feel free to get inventive with your pork rinds, too, like crushing them up to use in place of breadcrumbs.
Top Pork Rinds Brands
For the best pork rinds, turn to these top brands.
Known for its line of sustainable bone broths, bars, and snacks, EPIC is doing its part to help change the paradigm when it comes to sustainability. In addition to creating its signature products, the brand also partners with organizations working to restore grasslands.
As a self-described “whole animal meat company,” 4505 Meats got its start with one product: the chicharron. Today, the brand partners with family farmers and small ranches to source animals raised humanely.
Snacklins was founded by an executive chef of a popular BBQ restaurant who was trying to create a healthy, crispy snack. The gluten-free snacks that resulted are made from vegetables like onions, mushrooms, and yuca, and have a texture surprisingly similar to pork rinds.
Best Pork Rinds
We’ve rounded up the best pork rinds (including a vegan option!) to whet your appetite.
EPIC Maple Bacon Pork Cracklings
Here’s a sweet and salty combo you won’t be able to resist. Crunchy, salty pork cracklings (made from non-GMO, antibiotic-free pork) are dusted with maple sugar, which adds the perfect balance of flavors.
4505 Meats Jalapeño Cheddar Chicharrones
If you’re looking for a sidekick for game day, cocktails, or just your average snack session, try this savory, gluten-free snack seasoned with jalapeño and cheddar.
Snacklins Miso Ginger Cracklins
Treat your taste buds to an Asian-inspired flavor profile. These puffs are totally vegan and made from a mix of mushroom and yuca, plus miso and ginger flavoring.
Ketogenic Pork Rinds
Snacks are typically kept to a minimum when following a keto diet, but if hunger pangs strike, don’t derail the progress you’ve already made. These keto-friendly snacks are pork perfection.
EPIC Keto Snacks, 4 Pack
Now you don’t have to pick a favorite. This variety pack offers four crave-worthy flavors of EPIC’s signature pork rinds: BBQ, Sea Salt & Pepper, Chili Lime, and Pink Himalayan Sea Salt.
4505 Meats Smokehouse BBQ Chicharrones
Made from pigs raised on family farms, these pork rinds have been cooked in lard to make every bite extra crispy, then sprinkled with smokehouse BBQ sauce for a savory finish that’s gluten-free and paleo-friendly.
EPIC Chili Lime Pork Rinds
Organic, non-GMO, pasture-raised, and antibiotic-free pork is the main ingredient in this bag of rinds seasoned with paprika, onion powder, and lime garlic powder. Licking your fingers is optional but recommended.
Tips for a Paleo Lifestyle
Thrive Market is paleo central. Pick up tips, menu ideas, and food staples to make your paleo lifestyle an easy one to embrace.
The Best Paleo Snacks for Your Diet
When planning a paleo diet, pork is definitely on the menu. Load up on the best paleo-friendly snacks you’ll love to munch on when cravings hit.
How to Plan Your Paleo Diet
Planning a paleo diet doesn’t have to be complicated. Stick with us for your list of “yes” foods, “no” foods, and recipes like Paleo Pancakes and Paleo Chili to incorporate into your meal plan.
Top Appetizers and Side Dishes for a Paleo Diet
Dinner party alert! Invite your best paleo pals over for a diet-friendly feast. From Everything Bagel Kale Chips to Purple Potato Salad, you can easily plan a potluck with these great dishes.