Probiotics are live microorganisms that play an essential role in keeping our bodies healthy. Over 500 types of probiotics currently exist in your gut, helping maintain solid immune and digestive systems. There are also bad bacteria in your system that can cause digestive problems and trigger diseases.
Probiotic Supplements Keep the Body Balanced
Doctors recommend an 80:20 ratio of good to bad bacteria. When there is too much harmful bacteria in your system, you can experience symptoms like bloating, heartburn, and inflammation. Probiotic supplements help maintain that healthy balance.
Top Probiotics Brands
Take advantage of the healing benefits of probiotics by using supplements from these top brands:
Garden of Life
Concocted by renowned neurologist Dr. David Perlmutter, the supplements from Garden of Life are made entirely with organic ingredients.
Essential Formulas Inc.
Serious digestive problems can be fixed with Dr. Ohhira’s signature probiotic formula. His method involves a three-year fermentation period, which allows the brand’s blends to remain stable without refrigeration.
This brand has been supporting natural health for the past four decades. Their probiotic formulas are produced entirely with non-GMO ingredients.
If you need help adding more friendly bacteria to your digestive system, take advantage of these probiotic products:
Garden of Life Raw Probiotics Ultimate Care
This formula helps replenish bifidobacterium, a type of probiotic which is depleted by aging and stress. It’ll improve the functions of your gastrointestinal tract by repopulating your gut with this important bacteria.
Essential Formulas Inc. Dr. Ohhira’s Probiotics, Original Formula
With the use of natural ingredients like mountain spring water, Dr. Ohhira’s original formula effectively relieves gas and heartburn.
Organic Probiotics for Women
Men and women face different health risks; it’s wise to choose a probiotic solution that’s designed specifically for your body. These cater to women’s health needs:
Garden of Life Dr. Formulated Once Daily Women’s Probiotic
With a powerful blend of 16 different probiotic strains, this supplement will fight back against bacterial threats to your immune and digestive systems.
Renew Life Ultimate Flora Probiotics for Women
This high-potency supplement helps with vaginal and urinary health issues. A single tablet contains 90 billion live probiotics.
Natural Probiotics for Men
For men looking for a specialty probiotic solution, these supplements are worth trying:
Garden of Life Dr. Formulated Once Daily Men’s Probiotic
Dr. Perlmutter’s supplement consists of various probiotic strains that are proven to encourage healthier digestive tracts and immune systems among men.
Probiogen Men’s Vitality Probiotic
The cultures inside of these tablets include Vitamin K12, which promotes healthy prostate functions.
Healthy Probiotics: Tips and Advice
Want to learn more about getting the most out of probiotics? Read on:
Probiotics Can Help with Weight Loss
Certain studies suggest that gut protection can help treat obesity. Read on for the details of those studies.
Side Effects of Probiotics
Misusing supplements can cause health problems. Learn about the associated risks before you start taking probiotics.
Using Probiotics to Keep your Children Healthy
Probiotics can be beneficial for kids as well, helping fix issues like acid reflux and constipation. If you’re considering this for your young ones, read more about it on Thrive’s Blog.