Bonito Flakes

1.05 oz bag

Retail Price: $8.39


Our Price: $5.95 (Save 29%)

1.05 oz bag

Why You’ll Love It

These fine, sashimi quality skipjack mackerel, Katsuwonus pelamis, flakes are prepared using a 1,000-year-old method. Mackerel is filleted, steamed, air-dried, aged, and shaved into delicate flakes. Used for the savory flavor, bonito flakes are common in dashi noodle broth, soups, stews, sauces, and wherever savory flavor is desired. These flakes are fat free and very low in sodium.
SKU: 024182002164

About This Brand

Based in the southern part of Michigan, Eden Foods is an American food producer that specializes in traditional Japanese products, such as buckwheat soba noodles and umeboshi paste. A range of traditional pantry foods, like apple butter and sauerkraut, rounds out their product selection. How Eden Foods got started Nowadays, organic foods are everywhere, but that wasn’t always the case. In fact, not long ago it was fairly difficult to obtain organic products. Seeing this gap in the market, a group of young entrepreneurs were inspired to come up with a way to provide healthy organic food, and created the Eden Foods Co-op in 1968. The co-op was an instant success, finding a large following, mainly of students at the University of Michigan in the college town of Ann Arbor. These bohemian scholars (who were weary of unrefined processed foods) would stop by the co-op to pick up organic vegetables and wholesome foods. Soon, Eden Foods became a community of like-minded individuals...
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Ingredients

Dried, Shaved Bonito Fish


California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 2 tablespoon (1.5g) Servings Per Container 20

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 4mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%

Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

Reviews For Bonito Flakes

Based on 6 Reviews

natural

healthy too

- miski

Perfect

Came in a day..perfection

- victoria

Great delivery

Came in a day.perfect

- victoria

Love it

I love Bonito flakes in my rice bowl. I add a cup of rice, fried egg, soy sauce, Sriracha, chopped scallions and a quarter cup of bonito flakes. Stir everything up and YUM, enjoy!

- Dorothy

Great Topping

These are large flakes, not little bitty crumbles. Flavor and texture is delicious and pleasing. Yummy on tofu with balsamic dribbled over the top

- Laura

Flavorful!

These bonito flakes are very flavorful. I've made a lot more than expected with the small package. If you're looking to cook more Japanese foods, these are a great choice for making dashi.

- R. Griffen

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