Name: Organic Kidney Beans
Brand: Thrive Market
SKU: 671635705181
Price: 2.29 USD
Availability: InStock
Rating: 4.51 (2417 reviews)

Gluten-Free

Vegan

Organic

Ketogenic

Vegetarian

GLP-1 Friendly

Paleo

Whole30® Compatible

Mediterranean Diet

Low FODMAP

AIP Diet

Plant-Based Perfection: How to Make a Vegan Burger

Keto vs. Atkins

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Shop By

Food

Vitamins & Supplements

Meat & Seafood

Home

Bath & Body

Babies & Kids

Beauty

What's New

2 Paleo Recipes That Bring Out the Best in Our Thrive Market Avocado Honey

How To Cook Spatchcock Chicken

Top Rated

Thrive Market Goods

Non-GMO

Big 9 Allergen-Free

Certified Organic

Certified Gluten-Free

Featured Finds

Bestsellers

Holiday Favorites

New Kids' Picks

Winter Beauty, Bath & Body

Immunity & Cold Care

Football Food

Booze-Free Beverages

Trending Now

Pantry

Snacks, Bars & Treats

Beverages

Frozen

Health & Wellness

Personal Care

Household

Non-Alcoholic Drinks

Beef

Poultry

Pork

Seafood

Lamb & Game

Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked

Easy Salmon Recipes

Baking

Canned & Packaged Foods

Cereals & Granolas

Condiments & Sauces

Ghee, Oils & Vinegars

Grains, Pasta & Bread

Honey & Sweeteners

Nut Butters & Fruit Spreads

Soups, Meals & Side Dishes

Spices, Seasoning & Salt

Our Baking Supplies

What’s New

9 Pumpkin Spice Recipes to Make This Fall

Minimize Food Waste by Getting Strategic

Whole30 Approved®

Non-GMO Project Verified

Dairy-Free

Bars

Candy & Chocolate

Snacks

Cocktail Mixers

Coconut Water

Coffee

Coffee Creamer

Functional & Energy Drinks

Hot Chocolate

Juice & Nectar

Kids' Drinks

Milk Alternatives

Protein Drinks

Smoothie & Drink Mixes

Sodas & Sparkling Juices

Water & Sparkling Water

Ethically Sourced

Certified Kosher

Certified Fairly Traded

Sustainably Farmed

Caffeine-Free

Appetizers & Snacks

Frozen Bread & Dough

Breakfast Foods

Frozen Desserts

Frozen Fruit & Vegetables

Meals

Frozen Meat & Seafood

Pasta

Pizza

Plant-Based Meat & Seafood

Prepared Meat & Seafood

Bundle & Save

Pasture-Raised

Sustainably Caught

Free-Range

Made in USA

Family-Owned Business

Grass-Fed

No Antibiotics / Synthetic Hormones

Non-Alcoholic Beer

Non-Alcoholic Wine

Non-Alcoholic Cocktails

Baby & Kids' Food

Baby & Kids' Health

Baby & Kids' Snacks

Diapering

Moms & Maternity

Our Diapers & Wipes

Healthy Homeschool Snacks for Every Craving

7 Quick, Easy, Fun, and Healthy Recipes to Cook With Your Kids

Synthetic Dye/Color Additive-Free

Fragrance-Free

Phthalate-Free

Health Concerns

Herbs & Homeopathy

Protein & Fitness

Dishwashing

Home Fragrance

Household Cleaners

Kitchen Supplies

Laundry

Paper Products

Storage & Organization

BPA-Free (Not Intentionally Added)

Essential Oils

Paraben-Free

Cat Food & Treats

Dog Food & Treats

Pet Care

Best Sellers

How to Prep for a New Dog or Cat

10 Nontoxic Pet-Friendly Cleaning Products

Grain-Free

Soy-Free

Exclusives

Clearance

Gift Guide

Gift Cards

Gift Boxes

Gifts

Organic Kidney Beans

Make a hearty pot of chili with these organic kidney beans. They add texture and protein to our favorite <a title="How to Make Vegan Chili" href="https://thrivemarket.com/blog/how-to-make-vegan-chili" target="_blank">vegan chili recipe</a> for dinner.

Make a hearty pot of chili with these organic kidney beans. They add texture and protein to our favorite vegan chili recipe for dinner.

Kidney beans are a budget-friendly protein source. Keep your cupboard stocked with these versatile <a title="12 Kitchen Pantry Staples for Budget-Friendly Meals" href="https://thrivemarket.com/blog/kitchen-pantry-staples-for-budget-friendly-meals" target="_blank">pantry staples</a> for easy weeknight meals.

Kidney beans are a budget-friendly protein source. Keep your cupboard stocked with these versatile pantry staples for easy weeknight meals.

Beyond chili, use these firm beans in salads and stews. Discover creative ways to cook with <a title="Creative Ways to Cook with Pantry Staples" href="https://thrivemarket.com/blog/creative-ways-to-cook-with-pantry-staples" target="_blank">canned beans</a> to elevate your daily menu planning.

Beyond chili, use these firm beans in salads and stews. Discover creative ways to cook with canned beans to elevate your daily menu planning.

Pantry Essential: Organic Kidney Beans

top_rated

last_purchased

Thrive Market’s prepared kidney beans are grown, processed, and packed right here in the USA. They’re a great source of plant-based protein and are completely organic, non-GMO, gluten-free, and contain no preservatives or artificial ingredients—just wholesome kidney beans. Try them in a number of recipes for added nutrition and rich flavor.

We consider beans one of our pantry must-haves! As one of the world's oldest cultivated crops, beans (also known as legumes or pulses) are highly prized as an excellent source of protein and fiber. They’re also extremely versatile: from soups and stews, salads to dips, there are so many ways to use this nutrient-packed food. Thrive Market’s prepared kidney beans are grown, processed, and packed right here in the USA. Our specially selected beans go through a patented cleaning process to remove any debris prior to cooking. Once cooked, the beans are carefully packed in water in BPA-free pouches, allowing them to maintain their shape and texture. But that’s not all, these 10 oz. pouches are shelf stable and will be good to eat for up to two years. As always, Thrive Market strives to offer the best whole food products, and our beans are no exception. Certified organic, gluten-free, vegan, non-GMO, no preservatives, and no artificial flavors—just natural bean goodness. An intro to kidney beans Named for their kidney-like shape, these dark red beans originated in South America (most likely Peru), with a history of cultivation that is over 7,000 years old. In the late 1700’s, the beans had migrated to Louisiana where developed deep roots in their culinary culture. To this day you can find spicy red beans and rice served all over the South. It’s also commonly found in South America, the Caribbean, and Asia, as a recognizable staple. A nutritionist’s dream food The kidney bean might be small in stature, but it packs in a ton of nutrition. Here’s why beans like this one should be a part of your regular diet: Rich in Nutrients: Pinto beans have plenty of iron, magnesium, and folate. Source of Lean Protein: Each serving of pinto beans contains 7 grams of protein, making this a great plant-based protein source. High in Fiber: The insoluble fiber in beans is an important dietary ingredient that is beneficial to the digestive system. One small step away from complete Complete proteins are made up of nine essential amino acids that we need to function. A “complete” or “whole” protein usually comes from meat, dairy, soy, or quinoa. If you’re a vegetarian, vegan, or someone who simply wants to cut back on animal proteins or soy, then beans are the perfect way to do it. Kidney beans, specifically, contain eight of the nine basic amino acids that make up a “complete” protein, but are a little low on methionine. All you have to do is eat some whole grain bread or brown rice to “complete” the protein. The amazing antioxidant superhero We hear about antioxidants a lot, but what exactly makes them such a big deal? Antioxidants are a type of phytochemical that fights "free radicals”, or rogue molecules, that disrupt normal cell function in the body. Naturally, our body produces free radicals as a byproduct of cell metabolism, and normally we can handle them. But eating foods that are high in antioxidants can help protect cells when free radicals overpopulate—this sometimes due to environmental factors like pollution. To get to the point, since kidney beans are chock full of antioxidants, they may be useful in detoxifying these free radicals, possibly reducing the risk of cell disruption in the body and allowing you to feel your best self. Legumes with an international flair Kidney beans have long been a staple in diets around the world, from India where they are known as rajmas, to the American Southwest. Try your hand at one of these diverse dishes, all of which contain kidney beans and are truly delicious. Louisiana-Style Red Beans and Rice Chili Con Carne Indonesian Brenebon Soup Iranian Ghormeh Sabzi Pasta e Fagioli Besides these exciting dishes, there are an endless amount of ways to use these beans that even a kitchen novice can tackle. Toss a spoonful onto a green salad to make it more filling, and add other ingredients for extra flavor like onion, corn, and tomato. Also try pureed kidney beans that can take the place of mashed potatoes, or use as a healthy hummus-like dip. Even mashed beans can be mixed with spices and other veggies to make a meatless burger patty. The options are nearly endless! More about Thrive Market products At Thrive Market, our mission is to bring you the highest quality organic goods at truly affordable prices. That's why we've gone directly to the source to develop our own line of premium products made from the very best all-natural ingredients at a fraction of the usual price. Finally, you don't need to choose between cost and quality, taste and health, value and your values. If it has the Thrive Market seal, you can trust that you're getting the highest quality product possible at the lowest price anywhere. Shop our premium, organic, and fair-trade certified virgin coconut oil, spices, nuts and dried fruit, tomato sauces, ghee, and sprouted grains today!

<p>We consider beans <a href="https://thrivemarket.com/c/dried-beans" target="_blank">one of our pantry must-haves</a>! As one of the world's oldest cultivated crops, beans (also known as legumes or pulses) are highly prized as an excellent source of protein and fiber. They’re also extremely versatile: from soups and stews, salads to dips, there are so many <a href="https://thrivemarket.com/blog/5-strange-superfoods-that-belong-in-your-smoothie-beans-included" target="_blank">ways to use this nutrient-packed food</a>.</p>

<p>Thrive Market’s prepared kidney beans are grown, processed, and packed right here in the USA. Our specially selected beans go through a patented cleaning process to remove any debris prior to cooking. Once cooked, the beans are carefully packed in water in <a href="https://thrivemarket.com/blog/bpa-canned-foods" target="_blank">BPA-free pouches</a>, allowing them to maintain their shape and texture. But that’s not all, these 10 oz. pouches are shelf stable and will be good to eat for up to two years.</p>

<p>As always, Thrive Market strives to offer the best whole food products, and our beans are no exception. Certified organic, <a href="https://thrivemarket.com/blog/final-answer-whats-difference-celiac-gluten-sensitivity" target="_blank">gluten-free</a>, vegan, <a href="https://thrivemarket.com/blog/what-is-a-gmo" target="_blank">non-GMO</a>, no preservatives, and no artificial flavors—just natural bean goodness.</p>

<h2>An intro to kidney beans</h2>

<p>Named for their kidney-like shape, these dark red beans originated in South America (most likely Peru), with a history of cultivation that is over 7,000 years old. In the late 1700’s, the beans had migrated to Louisiana where developed deep roots in their culinary culture. To this day you can find spicy red beans and rice served all over the South. It’s also commonly found in South America, the Caribbean, and Asia, as a recognizable staple.</p>

<h2>A nutritionist’s dream food</h2>

<p>The kidney bean might be small in stature, but it packs in a ton of nutrition. Here’s why beans like this one should be a part of your regular diet:</p>

<ul>
<li>Rich in Nutrients: Pinto beans have plenty of iron, magnesium, and folate.</li>

<li>Source of Lean Protein: Each serving of pinto beans contains 7 grams of protein, making this a great plant-based protein source.</li>

<li>High in Fiber: The insoluble fiber in beans is an important dietary ingredient that is beneficial to the digestive system.</li>
</ul>

<h2>One small step away from complete</h2>

<p>Complete proteins are made up of nine essential amino acids that we need to function. A “complete” or “whole” protein usually comes from meat, dairy, soy, or <a href="https://thrivemarket.com/p/truroots-organic-sprouted-quinoa-trio" target="_blank">quinoa</a>. If you’re a vegetarian, <a href="https://thrivemarket.com/blog/what-is-a-vegan" target="_blank">vegan</a>, or someone who simply wants to cut back on animal proteins or soy, then beans are the perfect way to do it. Kidney beans, specifically, contain eight of the nine basic amino acids that make up a “complete” protein, but are a little low on methionine. All you have to do is eat some whole grain bread or <a href="https://thrivemarket.com/p/thrive-market-organic-sprouted-brown-rice" target="_blank">brown rice</a> to “complete” the protein.</p>

<h2>The amazing antioxidant superhero</h2>

<p>We hear about antioxidants a lot, but what exactly makes them such a big deal? Antioxidants are a type of phytochemical that fights "free radicals”, or rogue molecules, that disrupt normal cell function in the body. Naturally, our body produces free radicals as a byproduct of cell metabolism, and normally we can handle them. But eating foods that are high in antioxidants can help protect cells when free radicals overpopulate—this sometimes due to environmental factors like pollution. To get to the point, since kidney beans are chock full of antioxidants, they may be useful in detoxifying these free radicals, possibly reducing the risk of cell disruption in the body and allowing you to feel your best self.</p>

<h2>Legumes with an international flair</h2>

<p>Kidney beans have long been a staple in diets around the world, from India where they are known as rajmas, to the American Southwest. Try your hand at one of these diverse dishes, all of which contain kidney beans and are truly delicious.</p>

<ul>
<li>Louisiana-Style Red Beans and Rice</li>
<li>Chili Con Carne</li>
<li>Indonesian Brenebon Soup</li>
<li>Iranian Ghormeh Sabzi</li>
<li>Pasta e Fagioli</li>
</ul>

<p>Besides these exciting dishes, there are an endless amount of ways to use these beans that even a kitchen novice can tackle. Toss a spoonful onto a green salad to make it more filling, and add other ingredients for extra flavor like onion, corn, and tomato. Also try pureed kidney beans that can take the place of mashed potatoes, or use as a healthy hummus-like dip. Even mashed beans can be mixed with spices and other veggies to make a meatless burger patty. The options are nearly endless!</p>

<h2>More about Thrive Market products</h2>

<p>At Thrive Market, our mission is to bring you the highest quality organic goods at truly affordable prices. That's why we've gone directly to the source to develop our own line of premium products made from the very best all-natural ingredients at a fraction of the usual price.</p>

<p>Finally, you don't need to choose between cost and quality, taste and health, value and your values. If it has the Thrive Market seal, you can trust that you're getting the highest quality product possible at the lowest price anywhere. Shop our premium, organic, and fair-trade certified virgin <a href="https://thrivemarket.com/p/thrive-market-organic-virgin-coconut-oil" target="_blank">coconut oil</a>, <a href="https://thrivemarket.com/p/thrive-market-organic-spices-kit" target="_blank">spices</a>, <a href="https://thrivemarket.com/p/thrive-market-organic-raw-almonds" target="_blank">nuts</a> and <a href="https://thrivemarket.com/p/thrive-market-organic-black-mission-figs" target="_blank">dried fruit</a>, <a href="https://thrivemarket.com/p/thrive-market-organic-roasted-garlic-tomato-sauce" target="_blank">tomato sauces</a>, <a href="https://thrivemarket.com/p/thrive-market-ghee" target="_blank">ghee</a>, and <a href="https://thrivemarket.com/p/thrive-market-organic-sprouted-garbanzo-bean-flour" target="_blank">sprouted grains</a> today!</p>

<p>Meet Thrive Market brands, an array of high-quality pantry staples, wellness products, and home supplies available exclusively to our members at the best prices possible.</p>
<br>
<p>Since our mission is to make healthy living easy and affordable, we've built this line with our core values in mind—from sustainability and social impact to nutrition and the environment. Along the way, we've created a new gold standard for over 400 products that support your unique dietary needs and lifestyle.</p>
<br>
<p>So get shopping, and stock your shelves with everything you need to thrive, from superfoods and sprouted flours to nontoxic cleaning supplies and body care products—and much more!<p>
<br>
<strong>Features:</strong>
<br>
<ul>
<li>Organic products and non-GMO foods, available at the best prices possible</li>
<li>Rigorous sourcing practices to bring you the highest quality products</li>
<li>More than 400 products in categories ranging from oils and flours to pasta sauces and dried fruits, with hundreds more in development</li>
</ul>

Meet Thrive Market brands, an array of high-quality pantry staples, wellness products, and home supplies available exclusively to our members at the best prices possible. Since our mission is to make healthy living easy and affordable, we've built this line with our core values in mind—from sustainability and social impact to nutrition and the environment. Along the way, we've created a new gold standard for over 400 products that support your unique dietary needs and lifestyle. So get shopping, and stock your shelves with everything you need to thrive, from superfoods and sprouted flours to nontoxic cleaning supplies and body care products—and much more! Features: Organic products and non-GMO foods, available at the best prices possible Rigorous sourcing practices to bring you the highest quality products More than 400 products in categories ranging from oils and flours to pasta sauces and dried fruits, with hundreds more in development

Thrive Market Organic Kidney Beans are an easy, ready-to-use plant-based protein source that is great for any diet.

Thrive Market, Organic Kidney Beans

Other options

Thrive Market, Organic Garbanzo Beans (Chickpeas)

Thrive Market, Organic Black Beans

Thrive Market, Organic Pinto Beans