<p>At Thrive Market, we tend to steer clear of any products with tough-to-pronounce ingredients on their labels. Preservatives are no exception. While these additives can extend the lifespan of certain essential pantry staples, the more we learn about them, the more we try to avoid them. There’s no harm in doing so—especially when they don’t seem all that necessary to begin with. Take sulfites, for instance, which are often added to products to prevent changes in color over time and reported to cause allergies and health issues in some people. Though research is still limited on adverse reactions to sulfites, it’s not hard to find products without them these days. Here’s a closer look at shopping sulfite-free. </p>
<h2>What Is No Sulfites/Sulphur Dioxide?</h2>

<p>Sulfites (including sulphur dioxide and sodium sulfites) are compounds added to foods—particularly wine, shrimp, condiments, and dried fruits—along with household products to prevent discoloration and/or extend their shelf-life. </p> 
<h2>Benefits of No Sulfites/Sulphur Dioxide</h2>

<p>According to the <a href="https://edis.ifas.ufl.edu/publication/fy731"target="_blank">FDA</a>, just under 1 percent of the population might experience sulfite sensitivity, which may include difficulty breathing or headaches, when encountering these compounds. But even if you aren’t officially allergic to (or sensitive to) sulfites doesn’t mean it isn’t a good idea to try to avoid them. Like all added preservatives, sulfites don’t occur naturally in most foods or products. If you’re hoping to take a more natural, wholesome approach to your diet and lifestyle, you might want to opt for products that are free of such additives. </p>
<h2>Tips for Avoiding Sulfites/Sulphur Dioxide</h2>

<p>Take a cleaner approach to your products by shopping sulfite-free. Here are some helpful tips for avoiding these preservatives. </p>

<p><b>Focus on eating <a href="https://thrivemarket.com/c/food" target="_blank">whole, organic foods</a>.</b> Be sure to check labels and avoid the following ingredients: </p><br>
<ul>
<li>Sulfur dioxide</li>
<li>Potassium bisulfite</li>
<li>Potassium metabisulfite</li>
<li>Sodium bisulfite</li>
<li>Sodium metabisulfite</li>
<li>Sodium sulfite</li>
</ul><br>
<p><b>Buy unsulphured dried fruit.</b> Sulphur dioxide is commonly added to dried fruits, and is often the only ingredient other than the fruit itself. But these days, there are organic, unsulphured option widely available.</p>
<br>
<p><b>Read wine labels carefully.</b> Sulfur dioxide naturally occurs in wine as a by-product of the fermentation process. However, in some cases it is also added to wine as a preservative so be sure to look for low-sulfite bottles. You can shop our wide selection of clean wines <a href="https://thrivemarket.com/c/wines"target="_blank">here</a>. </p>
<h2>Top Sulfite-/Sulphur Dioxide-Free Brands</h2>

<p>Stock up on these sulfite-free must-haves. </p>
<h2><a href="https://thrivemarket.com/brand/mollys-suds"target="_blank">Molly’s Suds</a></h2>

<p>Taking a cleaner approach to, well, cleaning, Molly’s Suds launched in 2008 with a singular mission—to reduce exposure to harmful chemicals through nature-based laundry products. Today, the household favorite offers eco-friendly, safe formulas that get the job done. </p>

<h3><a href="https://thrivemarket.com/p/mollys-suds-bulk-laundry-powder-peppermint"target="_blank">Molly’s Suds Peppermint Laundry Powder</a></h3>

<p>Free of harsh chemicals, toxins, fillers, carcinogens, preservatives, and GMO ingredients, this super-concentrated formula is made with just five natural ingredients and lasts up to 70 loads. </p>
<h2><a href="https://thrivemarket.com/brand/acure"target="_blank">Acure</a></h2>
<p>This family-owned brand takes a wholesome approach to skin care by offering products made with organic, good-for-you ingredients, and free of harsh chemicals and pesticides. </p>
<h3><a href="https://thrivemarket.com/p/acure-moroccan-argan-oil"target="_blank">Acure Moroccan Argan Oil</a></h3>
<p>One ingredient goes a long way! Smooth this lightweight argan oil onto your face and neck, use as a body oil post-shower, or massage it into hair to help repair split ends. It’s rich in essential fatty acids and vitamin E for all-over softness.</p>
<h2><a href="https://thrivemarket.com/brand/larabar"target="_blank">Larabar</a></h2>
<p>Every Larabar is crafted from just a handful of plant-based ingredients (including nuts and dried fruit), and they’re all sulfite-free, non-GMO, and Fair Trade certified. </p>
<h3><a href="https://thrivemarket.com/p/larabar-coconut-cream-pie-bars"target="_blank">Coconut Cream Pie Bars</a></h3>

<p>Made of dates, unsweetened coconut, almonds, cashews, and extra virgin olive oil, this surprisingly sweet treat will keep you fueled without added sugar, flavors, or preservatives. </p>
<h2>You Might Like</h2>

<p>Want more advice on staying healthy and additive-free at home and in the kitchen? Dig into the blog from Thrive Market!</p>

<h3><a href="https://thrivemarket.com/blog/make-diy-laundry-tablets-with-3-natural-ingredients"target="_blank">DIY Laundry Tablets</a></h3>
<p>Take clean laundry into your own hands with this easy DIY recipe. All you need is laundry powder, lemon essential oil, and white vinegar to make handy, chemical-free tablets you can toss in the washer. </p>
<h3><a href="https://thrivemarket.com/blog/using-coconut-oil-for-skin-conditions"target="_blank">Coconut Oil for Skin Conditions</a></h3>
<p>Just when we thought we couldn’t love coconut oil more, we learned this multitasking must-have can help treat conditions like chapped lips, sunburns, dry skin, and even acne.</p>
<h3><a href="https://thrivemarket.com/blog/workouts-make-you-break-out-you-need-these-diy-face-wipes"target="_blank">DIY Face Wipes</a></h3>
<p>Stop breakouts in their tracks (even when you hit the gym) thanks to DIY face wipes made of organic dried rose petals, witch hazel, aloe vera gel, tea tree essential oil, and cotton rounds.</p>

Find all of our sulfite and sulphur dioxide free products with ease with Thrive Market's handy ingredient lists and value markers.

Sulfites (including sulphur dioxide and sodium sulfites) are compounds added to foods and wine to prevent discoloration or extend their shelf life. Avoid them by shopping our clean brands made with no added sulfites or Sulfur Dioxide.

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