Coconut Flour

16 oz bag

Retail Price: $6.19

Our Price: $4.45 (Save 28%)

16 oz bag

Why You’ll Love It

Going gluten-free doesn't have to mean no more breads, cakes, cookies, and other baked goods. Discover the power of Let's Do...Organic Coconut Flour, a grain-free flour made from dried and powdered coconut pulp. It lends a mild nutty flavor to anything you bake with it. Plus, two tablespoons provides a quarter of the recommended serving of fiber.
SKU: 043182005241

About This Brand

Let's Do...Organic has a reputation for making delicious, guilt-free foods. They specialize in producing tasty treats that are vegan, gluten-free, and, of course, organic. While baking ingredients such as flours and creams are most prevalent, the company is also known for their organic ice cream cones and much more. Let's Do...Organic’s mission statement is “convenience without compromise,” which is true of nearly every aspect of their goods. Just take a look at the labels, and you’ll see that there aren’t any questionable ingredients or artificial preservatives. That means, with Let's Do...Organic, you can snack away without compromising your health goals. How Let's Do...Organic got started Let's Do...Organic actually began as a division of Edward & Sons Trading Company, a worldwide leading manufacturer of prepared foods founded in 1978. The company’s goal was to create delicious healthy food that required minimal cooking time for those with busy lifestyles. The first...
Shop The Brand


Organic Coconut.

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 2 Tbsp (15g) Servings Per Container about 30

Amount Per Serving

Calories 70 Calories from Fat 20

% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 6g 23%
Sugars 1g
Protein 3g

Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%

Reviews For Coconut Flour

Based on 21 Reviews

Great healthier flour alternative

I love this coconut flour! I have gotten into paleo and whole30 eating, so I figured I needed to try this out for making meatballs and such. My all time favorite thing to make with coconut flour is homemade chicken tenders. They are DELICIOUS. I also use some almond meal in the mix with a spice blend I came up with and it is so tasty. I haven't actually made any baked goods with this flour, but I assume it would taste amazing. Great product for a great price, thanks Thrive!

- Stephanie Swartz

Cheaper Alternative

a cheap alternative to the Bob's brand, I've made quickbreads and muffins with this flour and it turned out pretty well, though it is not my favorite brand.

- Maggie

Coconut Flour

Made some coconut shrimp...Yummy!

- Cyndi


Affordable and makes yummy cakes!

- Courtney

Wonderful flour

Works great in tortillas, pancakes, and muffins.

- Kathleen

coconut flour

Made most delicious wings with coconut flour.
Taste better than wings and things. put flour in a bowl and added himalayan salt, peppercorn's grated, and paprika. stirred and dipped the wings in. Then deep fried in a flash fryer made the buffalo dip and ate...yummy

- Carol Faulkenbury

Gluten free staple in my cupboard

Always have this around as many gluten free recipes
call for coconut flour

- Sally

Coconut flour

Coconut flour is an excellent organic solution to overly refined wheat products.

- Gary

Great for paleo baking

I do a lot of paleo and gluten-free baking. I can't handle a ton of nuts (and so many of those paleo recipes use a ton of almond flour), so this product is great as there are also a lot of paleo recipes that use coconut flour and a bunch of eggs instead. I've used the Bob's Red Mill coconut flour before and I just like how this one smells in comparison to the BRM one. This one smells more sweet and coconut-y to me. Just personal preference. This is the best priced coconut flour on Thrive at the moment too, so it's my go-to brand!!! Love it!!!

- Sharon


How can you beat a flour product that has this much fiber in it? You can't! Make your favorite treats with this by substituting this for all purpose flour (generally 1/2 to 1/3 cup per cup of all-purpose). Use stevia instead of sugar and you don't have to feel guilty about eating baked goods :)

- Jay

Best Bread ever!

I bought this to make my own bread. It came out superb and delicious!

- Shade

Great Gluten Free Flour for Baking and Beyond!

Many of my gluten free recipes require a combination of flours, all gluten free of course. The Let's do…Organic Coconut flours is the best. Mixed with brown rice flour, millet flour, sweet rice flour, sorghum flour and a little potato starch and you have a delicious GF flour mix for all types of baking.

I've been around the gluten free way of eating for some time. I found the best prices on the best healthy products is at Thrive Market online. You'll need a membership, but you'll get the fee back in the amount you save over retail.

- A Hopkins

Less fine but more flavor

This flour isn't as fine as some, but it still bakes up wonderfully. It's my number one choice for baking muffins, no matter what type I am making.

This flour helps the muffins to be perfectly fluffy and moist on the inside, while browning perfectly with a slight crisp on the outside.

- Duncan

Better than Bob's

I read a lot of reviews and a cookbook or two before buying this. When I did buy it, I purchased both Bob's and this brand to see which I liked better. Let's Do wins.

The pancakes turn out less grainy and they taste better. Both make fluffy pancakes, which is hard to do with many gluten free flours.

- F. Bowden

Great Gluten Alternative

My husband absolutely loves to cook, and since finding out that a close friend has a gluten allergy, we've had to switch away from standard flours. This has been his favorite choice. I leave most of the cooking to him, but he says that this stuff is finely ground and very easy to work with. He says it's more important to sift with this flour than regular flour, but he loves the taste that it provides, and most of our guests honestly never notice the difference.

- D. Alchyed

Great alternative flour

I love this stuff, but it takes some getting used to when you first start baking with it. I use it often in my kitchen, with mediocre results. It does make baked goods taste great and it doesn't overpower them with a coconut taste.

I wish that it was a little cheaper, but you pay more for higher quality and healthier foods!

- C. Palmore

Banana bread heaven

I make banana bread every week for my church group, and I used coconut flour as a lot of the people at church have gluten restricted diets.

This flour has no gluten, it's low fat, and it's naturally derived. It has a grainy texture that I think adds great taste and flavor to my banana bread. I've also used it to make batter for my coconut shrimp, and it worked really well.

- Doreen

Grittier but still great

Well this isn't as smooth as wheat or white flour, but it's healthier. I found the first few times that my muffin recipe tasted a little grainier, but I just had to adjust the water to flour ratio to smooth that out.

But the flour works great as an alternative to wheat, which I find heavier and more dense when I use it.

- Dean Waters

Great for cooking

I used to use wheat flour, but I wanted something less heavy, so I've just switched to coconut flour, which is healthier.

It's great for cooking, especially pancakes, muffins and bread. You don't get any coconut taste, but you do get baking that tastes lighter and fluffier. And you're 100 percent organic, which is a big plus.

- Debbie Williamson

Better quality of life

Coconut flour is so much healthier for you. While it might have a heftier price tag, it is delicious. I love using it in baking, and you'd be surprised to know that it doesn't make everything taste like coconut.

It makes great pancakes. I absolutely love the frosting i have made with it. I have even tried it out in breading mixtures for chicken and fish and everyone loves it. This is a great healthy wheat flour alternative.

- Vinnie Aliff

Most flavorful coconut flour

This coconut flour tastes like sweet, fragrant coconut- it's a little coarser than the other brands, but the flavor is superb. If you don't want to taste coconut, go with the other brands, if you like coconut flavor you cannot get a better product.


Featured on Thrive Market

See All Articles
Healthy Tailgate Recipes to Make This Football Season

Healthy Tailgate Recipes to Make This Football Season

Football calls for snacks. It’s just a rule of the game.

Read More
Breakfast Pizza Recipe

Breakfast Pizza Recipe

Pizza for breakfast isn't just a dream—this Paleo-friendly, gluten-free pie makes it a reality. Topped with crispy bacon, juicy tomatoes, sautéed spinach and mushrooms, and runny eggs, this 'za ma...

Read More
Paleo Garlic-Rosemary Focaccia Recipe

Paleo Garlic-Rosemary Focaccia Recipe

The only thing better than biting into a slice of tender, warm garlic-rosemary focaccia may be the scent of it baking. Luckily, you don't have long to wait—this Paleo-friendly loaf will be ready t...

Read More