Birch Benders Protein Pancake & Waffle Mix

16 oz resealable pouch | $0.31/oz


(17% Off)
FREE shipping unlocked

Why You’ll Love It

Protein pancakes and waffles for the win! Fuel your daily victories with a healthy dose of protein and calcium, without giving up a breakfast favorite. Simply add water to the mix, stir, and cook! Plus, the resealable pouch keeps it fresh for next time. Easy, tasty, nourishing—these pancakes have you covered.

SKU: 856017003431

About This Brand

Birch Benders

Breakfast is often lauded as the most important meal of the day. A 2018 study on the subject found that “ingested calories are apparently utilised more efficiently in the morning than in the evening and this is manifest through improved weight loss, even under iso‐energetic calorie intake.” Even if weight loss isn’t your goal, fueling your day with ingredients like healthy fats, protein, and...
Shop the brand


Unbleached Wheat Flour, Whey Protein Concentrate (Whey Protein Concentrate, Lecithin), Evaporated Cane Juice, Vital Wheat Gluten, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Eggs, Salt, Natural Flavor

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
1/2 Cup (50 g)
Servings Per
Amount per serving
% daily value
From fat
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Total Sugars
Vitamin A
Vitamin C

Contains: Wheat, egg, milk.

112 Members have left reviews!

The Best Birch benders product

Posted   by Anna from PORT WASHINGTON, New York
Verified Purchase
The best tasting birch benders in my opinion! Always so fluffy and light
Helpful review?

Nice protein-packed breakfast

Posted   by Krissy from DURHAM, North Carolina
Verified Purchase
This mix makes pretty good pancakes and waffles. While not quite as good as homemade, they're pretty tasty to be a quick mix. They have an almost creamy flavor that I like. They also make nice, crisp waffles in my Belgian waffle maker when I add a little olive oil. I love that they contain so much protein! This mix has become a new pantry staple for me!
Helpful review?

Must try

Posted   by Melissa from Houston, Texas
Verified Purchase
Favorite mix for pancakes. They taste delicious
Helpful review?


Posted   by Kirsten from DORCHESTER, Massachusetts
Verified Purchase
Great pancake mix
Helpful review?

Great source of vegetarian protein

Posted   by Demi from New York, New York
Verified Purchase
Love this protein punch to start my day as a vegetarian, and they taste amazing, just like bisquik!
Helpful review?


Posted   by Kate from Monroe Township, New Jersey
Verified Purchase
This pancake mix is so amazing!! I only had 1/2 a cup with water and was filled for hours!!
Helpful review?

Easy and tasty

Posted   by Ginger from WASHINGTON, District of Columbia
Verified Purchase
We don’t normally purchase mixes for waffles/ pancakes but got this on a whim and now it’s a bit of a staple! Is both flavorful and light- not a typical mix. Suggest using more liquid than the instructions call for though.
Helpful review?

A revelation

Posted   by Mercedes from ARLINGTON, Virginia
Verified Purchase
I bought this on a friend's recomendation not expecting much but holy cow, game changer! I like to make them with about two tablespoons of melted butter/oil and then water for the rest. This mix makes fluffy tender pancakes and delicate crisp waffles. If you didn't see the packaged you'd never know they had protein in them. A new pantry staple for me for sure
Helpful review?

Absolutely terrible

Posted   by Ian from Marina del Rey, California
Not only is it almost impossible to cook these without them sticking to the pan (tried several different ones), but they also just don't taste good. Had to add oil to the batter to get any to actually flip.
Helpful review?

Not good

Posted   by Stephanie from NEW YORK, New York
Verified Purchase
I prefer the Klondike or Bob’s Red Mill much more
Helpful review?
(Displaying 10 of 112 reviews)

Try it risk-free to save up to 50% off retail