Why You’ll Love It

Here’s some trivia for the day: "Groat” is a funny term for an oat kernel that has the hull removed. While they take a bit longer to prepare than rolled oats their hearty, chewy texture and whole grain nutrition make them worth it. Bob’s Red Mill Organic Oat Groats are vegan and filled with fiber. Try in pilafs, salads, stews, and hot cereal.
SKU: 039978009586
About This Brand

Bob's Red Mill

Bob’s Red Mill believes in good food for all. Whether it’s wholesome oat flour, energizing quinoa, or chewy shredded coconut, they aim to bring plentiful options for living a healthy lifestyle. You’ll not only find an array of helpful baking and cooking ingredients, but also a line of similar options without the gluten for those who suffer from gluten intolerance or Celiac disease. The possibilities are truly endless when you bring some of their items into the kitchen! Take notice that all of Bob’s Red Mill products are packaged in clear bag
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Ingredients

organic whole grain oats

California residents: Learn more on Prop 65 warning.

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
1/4 cup (46g)
Servings Per
Container: 17
Amount per serving
% daily value
Calories
170
From fat
25
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Sugars
0g
Protein
6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%