Name: Dr. Hyman's Pegan Diet Shopping List
Brand: Dr. Mark Hyman
SKU: SL_Hyman_Pegan
Price: 116.09 USD
Availability: InStock

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Plant-Based Perfection: How to Make a Vegan Burger

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Dr. Hyman's Pegan Diet Shopping List

Organic Black Chia Seeds

top_rated

12oz Ounce Organic Chia Seeds Available in Organic Black Chia Seeds and Organic White Chia Seeds Each serving contains 2400mg of ALA Omega-3, 4g of Prebiotic Fiber and 3g of Plant-Based Protein All of our products are USDA Organic, Non-GMO Project Verified, Vegan, Gluten Free and Kosher Chia Seed Bags fully recyclable with store drop-off (visit how2recycle.info to learn more) These superfood seeds make a nutrient-rich addition to any recipe such as smoothies, salads, desserts, baked goods, and more Mamma Chia is proud to be a Certified B Corp, a Certified Women-Owned Business and a 1% For the Planet member because we love Mamma Earth and her people!

<ul><li>12oz Ounce Organic Chia Seeds</li><li>Available in Organic Black Chia Seeds and Organic White Chia Seeds</li><li>Each serving contains 2400mg of ALA Omega-3, 4g of Prebiotic Fiber and 3g of Plant-Based Protein</li><li>All of our products are USDA Organic, Non-GMO Project Verified, Vegan, Gluten Free and Kosher</li><li>Chia Seed Bags fully recyclable with store drop-off (visit how2recycle.info to learn more)</li><li>These superfood seeds make a nutrient-rich addition to any recipe such as smoothies, salads, desserts, baked goods, and more</li><li>Mamma Chia is proud to be a Certified B Corp, a Certified Women-Owned Business and a 1% For the Planet member because we love Mamma Earth and her people!</li></ul>

Each 12 oz. bag of Mamma Chia Organic Black Chia Seeds is filled with a potent superfood that can enhance salads, smoothies, desserts, and many other dishes.

Organic Black Chia Seeds by Mamma Chia - Thrive Market

Total Fat

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Grass Fed Himalayan Salted Ghee

Pure, 100% Butterfat: Lactose-free ghee (aka clarified butter) sourced from grass-fed, pasture raised New Zealand and Australian cows. High Smoke Point (485°F) For Everyday Cooking: For rich flavor, use anywhere you'd use regular butter. Seasoned With Pink Himalayan Salt: Spread on toast, bake in favorite recipes, enrich sauces, sauté veggies, and more. Store at Room Temperature: For best results, use within 3 months of opening. Thoughtful Ingredients: Non-GMO Project Verified, Certified Gluten-Free, Whole30 Approved®, Certified Paleo, and Keto Certified. Recyclable Glass Jar: Comes with 9 oz of ghee.

<ul><li>Pure, 100% Butterfat: Lactose-free ghee (aka clarified butter) sourced from grass-fed, pasture raised New Zealand and Australian cows.</li><li>High Smoke Point (485°F) For Everyday Cooking: For rich flavor, use anywhere you'd use regular butter.</li><li>Seasoned With Pink Himalayan Salt: Spread on toast, bake in favorite recipes, enrich sauces, sauté veggies, and more.</li><li>Store at Room Temperature: For best results, use within 3 months of opening. </li><li>Thoughtful Ingredients: Non-GMO Project Verified, Certified Gluten-Free, Whole30 Approved®, Certified Paleo, and Keto Certified.</li><li>Recyclable Glass Jar: Comes with 9 oz of ghee.</li></ul>

Buy Fourth & Heart Grass Fed Himalayan Salted Ghee online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

100% Grass Fed Himalayan Salted Ghee - Thrive Market

Avocado Oil

Meet your new must-have culinary companion! Rigorously tested for quality, our delicious Primal Kitchen Pure Avocado Oil has a high heat point that makes it ideal for grilling, broiling, air frying, baking, and more. The silky, buttery texture and neutral flavor of this versatile cooking oil let the taste of your meals shine through. Primal Kitchen Avacado Oil: Made from avocados Light, Delicious Flavor: Enjoy as a cooking oil or drizzled over salads Versatile Cooking Oil: Great for grilling, broiling, baking, and more Lifestyle Approved: Whole30 Approved, Certified Paleo, and Keto Certified oil Eat Like Your Life Depends On It: Primal Kitchen offers food made with real ingredients for uncompromisingly delicious flavor

Meet your new must-have culinary companion! Rigorously tested for quality, our delicious Primal Kitchen Pure Avocado Oil has a high heat point that makes it ideal for grilling, broiling, air frying, baking, and more. The silky, buttery texture and neutral flavor of this versatile cooking oil let the taste of your meals shine through. Primal Kitchen Avacado Oil: Made from avocados Light, Delicious Flavor: Enjoy as a cooking oil or drizzled over salads Versatile Cooking Oil: Great for grilling, broiling, baking, and more Lifestyle Approved: Whole30 Approved, Certified Paleo, and Keto Certified oil Eat Like Your Life Depends On It: Primal Kitchen offers food made with real ingredients for uncompromisingly delicious flavor

Next time you’re in the kitchen, try Primal Kitchen Avocado Oil. This savory cooking ingredient is full of heart-healthy fats and is infinitely versatile.

Avocado Oil by Primal Kitchen - Thrive Market

Polyunsaturated Fat

Monounsaturated Fat

Organic Extra Virgin Olive Oil

Made from 100% certified organic Koroneiki olives Grown, harvested & bottled on a single estate in western Crete, Greece Olives are crushed soon after harvest, meaning higher quality, fresher taste & lower acidity Produced by family farmers who have made EVOO for over 100 years Bright, fruity, peppery flavor profile Dip fresh bread into it or drizzle over salads, pasta, or oven-roasted fish

<ul><li>Made from 100% certified organic Koroneiki olives</li><li>Grown, harvested &amp; bottled on a single estate in western Crete, Greece</li><li>Olives are crushed soon after harvest, meaning higher quality, fresher taste &amp; lower acidity</li><li>Produced by family farmers who have made EVOO for over 100 years</li><li>Bright, fruity, peppery flavor profile</li><li>Dip fresh bread into it or drizzle over salads, pasta, or oven-roasted fish</li></ul>

Buy Thrive Market Organic Extra Virgin Olive Oil online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Organic Extra Virgin Olive Oil - Thrive Market

Organic Raw Almonds

Sourced Direct From California Farms: No added oil or salt*, just nutty and crunchy almonds. Thoughtful Ingredients: Carefully sorted and free from preservatives and additives. Adds a Nutrition Boost: Every serving is a good source of vitamin E and includes 9g dietary fiber*. Endlessly Snackable: Enjoy straight from the bag, mix with cranberries and chocolate chips for trail mix, or soak overnight for dairy-free nut milk. Plastic Neutral Certified Packaging: In partnership with rePurpose Global, we measure the plastic we use in our packaging for Thrive Market brands and recover that same amount of plastic waste from nature. *Contains 12g total fat per serving. See nutrition information for fat content.

<ul><li>Sourced Direct From California Farms: No added oil or salt*, just nutty and crunchy almonds.</li><li>Thoughtful Ingredients: Carefully sorted and free from preservatives and additives.</li><li>Adds a Nutrition Boost: Every serving is a good source of vitamin E and includes 9g dietary fiber*.</li><li>Endlessly Snackable: Enjoy straight from the bag, mix with cranberries and chocolate chips for trail mix, or soak overnight for dairy-free nut milk.</li><li>Plastic Neutral Certified Packaging: In partnership with rePurpose Global, we measure the plastic we use in our packaging for Thrive Market brands and recover that same amount of plastic waste from nature.</li></ul>*Contains 12g total fat per serving. See nutrition information for fat content.

Buy Thrive Market Organic Raw Almonds online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Organic Raw Almonds - Thrive Market

Vitamin E

Organic Simple Coconut Milk

Made purely from organic coconut & purified water “Simple” means it contains no guar Rich, creamy non-dairy alternative Try it in soups, stews, curries, smoothies & baked goods

<ul><li>Made purely from organic coconut &amp; purified water</li><li>&ldquo;Simple&rdquo; means it contains no guar</li><li>Rich, creamy non-dairy alternative</li><li>Try it in soups, stews, curries, smoothies &amp; baked goods</li></ul>

Native Forest Organic Simple Coconut Milk is a tasty dairy substitute that’s versatile for cooking and beauty routines, and comes with a number of health benefits.

Organic Simple Coconut Milk by Native Forest - Thrive Market

What do you get when you combine the best of paleo with the best of vegan? Pegan! Dr. Mark Hyman shows you how it's done with this plant-focused shopping list of healthy, whole foods.

Dr. Mark Hyman Dr. Hyman's Pegan Diet Shopping List - Thrive Market

Dr. Hyman's Pegan Diet Shopping List

Mamma Chia, Organic Black Chia Seeds

4th & Heart, Grass Fed Himalayan Salted Ghee

Primal Kitchen, Avocado Oil

Thrive Market, Organic Extra Virgin Olive Oil

Thrive Market, Organic Raw Almonds

Native Forest, Organic Simple Coconut Milk

Wild Planet, Wild Sardines in Extra Virgin Olive Oil, Boneless

Thrive Market, Organic Coconut Wraps, Original

Thrive Market, Organic Ground Flaxseed

Primal Kitchen, Collagen Peptides, Unflavored

Kettle & Fire, Regenerative Bone Broth, Beef