Organic Black Beans

Eden Foods' organic black turtle beans are unsalted and have been cooked with zero chemical additives. Add a scoop of these versatile beans to tacos, soups, salads, dips, and more. Every batch is packed in BPA-, BPS-, and phthalate-free cans.

Dr. Gundry's Lectin Free Shopping List

Open a jar of Divina Organic Pitted Green Olives, and you'll get the fresh, briny flavor of the Mediterranean. Divina works with local farms throughout Greece to procure the highest quality olives in the area. Whether you eat them with cheese and crackers or cook them into a marinara sauce, you'll taste the quality that Divina always provides.

Organic Green Pitted Olives by Divina 

Organic Pitted Green Olives

Organic Black Beans by Eden Foods

Soaked overnight and then cooked without chemical additives, these organic, kosher chickpeas from Eden Foods add satisfying protein to recipes like tahini, salad, falafel, or curry. Every batch is packed in BPA-, BPS-, and phthalate-free cans.

Organic Garbanzo Beans (Chick Peas) by Eden Foods

Organic Garbanzo Beans 

Wild Planet Wild Pink Salmon comes straight from the fresh Alaskan waters, where the fish were sustainably caught by local fishing families and then canned fresh to ensure quality. Each BPA-free can of wild salmon is packed with boneless and skinless fillets, preserved in natural juices, and sealed tight for the best nutritional value and flavor.

Wild Pink Salmon

Instead of FAD fishing, Wild Planet uses sustainable methods like pole-and-line fishing which is designed to prevent bycatch and reduces overfishing. The tuna is hand packed with just a pinch of sea salt in each can, has no added oils or fillers, and offers 13g of protein per serving.

Wild Planet Albacore Tuna

Wild Albacore Tuna

Primal Kitchen® Mayo takes us back to our primal roots—pure, nutritious, real-food ingredients with no artificial colors, preservatives or additives. It’s the first ever avocado oil-based mayo, made with organic, cage-free eggs and organic vinegar from non-GMO beets whipped into that full, rich classic mayo taste you love. And our mayo is free of added sugar, gluten, dairy, soy and canola-oil, and Non-GMO Project Verified so you can indulge to your taste buds' delight.

Avocado Oil Mayo by Primal Kitchen

Avocado Oil Mayo

Coconut aminos provides the same sweet-yet-salty umami flavor as soy sauce and its wheat-free cousin tamari, but offers a big difference when it comes to nutrition. Because coconut aminos is made from the organic sap of the coconut tree, it can have anywhere from two to 14 times the amino acid content of soy and contains 65 percent less sodium.

Organic Coconut Aminos

Our organic coconut cream offers all the rich, tropical taste of coconut milk with a thicker consistency perfect for lush, creamy desserts and smoothies. Made from organic coconuts, it also delivers vitamins, minerals, and fiber—and is lactose-free! 

Organic Coconut Cream

Once a coconut, now a cereal. This naturally sweet, low-sugar*, paleo-friendly, and grain-free cereal is bound to become your new morning must-have. It’s made from just three ingredients: coconut meat and coconut water (from coconuts sustainably sourced from farms in the Philippines), plus palm starch. Just grab a bowl, top with your favorite milk, and enjoy!
<p>
*Thrive Market defines Low Sugar as containing 5g of sugar or less per serving

Organic Coconut Flakes Cereal

Used for centuries in Asian cuisine, shirataki noodles are known for soaking up rich flavors in soups and sauces. Made from glucomannan—a starch found in the konjac yam—our angel hair noodles are free from gluten, fat, grains, and soy. And best of all, each serving is only 10 calories! Add them to ramen, stir-frys, or top with your fave sauce.

Angel Hair Wonder Noodles

Wonder Noodles, Shirataki Angel Hair

Pure, Smooth & Spreadable. No added salt or sugar. Even better for baking, or smoothies. OK, let’s say you love the texture and quality of Barney Butter, but you quit sugar or your doctor banned sodium from your diet. The “Bares” are for you. Enjoy the same Barney texture and quality without the added sugar or salt. The “Bares” are also a great addition to other foods that may already have sugar or salt (smoothies, cookies, ice cream, oatmeal, sauces, etc.).

Bare Smooth Almond Butter

It’s okay to go nuts for Coconut Oil & Himalayan Salt Sprouted Pili Nuts. These buttery morsels are grown naturally in the rich volcanic soil of Filipino rainforests and are an excellent source of 8 amino acids, magnesium, vitamin B1, and other minerals. Pili Hunters cooks each batch with a touch of coconut oil and lightly adds Himalayan salt.

Pili Nuts

gimMe Original Seaweed Snack is made from premium organic seaweed that's roasted to crispy perfection and seasoned with extra virgin olive oil.

Organic Roasted Seaweed Snacks, EVOO

In search of a paleo, gluten-free, and grain-free alternative to wheat flour? Meet your new baking must-have: Thrive Market Organic Cassava Flour. It’s made from drying and grinding the entire root of the cassava plant. It has a soft, powdery texture and neutral taste. Use it in place of regular flour in your favorite recipes.


Organic Cassava Flour

In search of a grain-free, paleo flour alternative? Thrive Market Organic Tigernut Flour is a must-have for your pantry. Made from ground tigernuts (a root vegetable), this certified gluten-free flour lends moist texture and a nutty-sweet flavor to cakes, cookies, and muffins. Pro tip: Try it in your smoothies.


Organic Tigernut Flour

GoodSam went back to basics to develop its ideal sugar-free baking chip. The recipe is made with organic and regeneratively farmed cacao, which means it's not only a good choice for your next baking project, but good for farmers too.

Plain Chocolate Chips, Sugar Free

Put the finishing touch on salads, sides, or just enjoy a wholesome snack. Poshi's olive oil-marinated artichokes are finished with basil and thyme for savory flavor.

Steamed & Marinated Artichokes, Basil & Thyme

Naya's low-carb cauliflower hummus is a twist on Mediterranean dip that's ready for sandwich spreads, afternoon snack sessions, mezze platters, and loaded toast. Each serving is only 30 calories and 1g net carbs, and the vibrant lemon and garlic flavor will perk up your tastebuds.

Cauliflower Hummus, Lemon Garlic

In his bestselling book "The Plant Paradox," renowned cardiologist Dr. Steven Gundry explains how cutting out lectins can improve your health. See for yourself with his lectin-free diet shopping list.

Organic Black Beans by Eden Foods - Thrive Market

What is in this package??

<p>Based in the southern part of Michigan, Eden Foods is an American food producer that specializes in traditional Japanese products, such as buckwheat soba noodles and umeboshi paste. A range of traditional pantry foods, like apple butter and sauerkraut, rounds out their product selection.</p>

<h2>How Eden Foods got started</h2>

<p>Nowadays, <a href="https://thrivemarket.com/blog/is-organic-food-better-for-you" target="_blank">organic foods</a> are everywhere, but that wasn’t always the case. In fact, not long ago it was fairly difficult to obtain organic products. Seeing this gap in the market, a group of young entrepreneurs were inspired to come up with a way to provide healthy organic food, and created the Eden Foods Co-op in 1968.</p>

<p>The co-op was an instant success, finding a large following, mainly of students at the University of Michigan in the college town of Ann Arbor. These bohemian scholars (who were weary of unrefined processed foods) would stop by the co-op to pick up organic vegetables and wholesome foods. Soon, Eden Foods became a community of like-minded individuals and the company expanded into a cafeteria, bakery, and bookstore.</p> 

<p>People came to Eden Foods from across the country to see what was going on, and health food stores all around America called the co-op to ask what they were carrying. Not long after, Eden Foods emerged as one of the leaders of organic health foods.</p>

<p>In 1972, the company opened their first warehouse and established relationships with manufacturers overseas. Soon they began importing foods like sea vegetables, <a href="https://thrivemarket.com/c/tea"target="_blank">green teas</a>, rice vinegar, and many other Asian delicacies that were a rarity in America at the time. Even today, not too much has changed with Eden Foods since the ‘70s. Despite production becoming much bigger, the company values and <a href="https://thrivemarket.com/blog/benefits-of-organic-food" target="_blank">the quality of their organic foods</a> has remained the same.</p>

<h2>Why certified organic products are important</h2>

<p>Everything that Eden Foods produces either meets or exceeds the mandated requirements set forth by the <a href="https://www.loribregman.com/" target="_blank">Organic Crop Improvement Association</a>, which provides a qualified equivalent of the USDA organic certification. That means that the food was produced at a farm or by a manufacturer that adheres to a strict set of guidelines, which regulates food preparation using methods that aim to protect your health and the environment by avoiding the use of chemical additives.</p>

<h2>How Eden Foods sources their ingredients</h2>

<p>A large amount of the ingredients Eden Foods uses are <a href="https://thrivemarket.com/blog/what-is-sustainable-farming" target="_blank">grown locally</a> within the state of Michigan or the greater Midwest. However, the ingredients for the Japanese foods they manufacture are imported directly from small local farmers in Japan.</p>

<p>Eden Foods believes in <a href="https://thrivemarket.com/blog/world-fair-trade-day" target="_blank">fair wages for fair work</a>. To that end, they work directly with these farmers to pay them all a sustainable dollar amount for their harvest.</p> 

<h2>Some of the quality products sold by Eden Foods</h2>

<p>Eden Foods makes high quality organic food, and Thrive Market is proud to carry a good handful of their products. If you’re looking for a hearty soup, try adding in Eden Foods Buckwheat Soba Noodles to a broth base. And if you’re looking to jazz up toast, opt for Eden Foods Organic Apple Butter. Here’s some more of our favorite products:</p>

<h3>Eden Foods Bonito Flakes</h3>

<p>Bonito is a staple in many Japanese diets. It’s a type of fish that’s similar to tuna and mackerel. To make their bonito flakes, Eden Foods uses a recipe that has been passed down for hundreds of years, resulting in a product that’s somewhat <a href="https://thrivemarket.com/c/jerky" target="_blank">similar to jerky</a>. These dehydrated flakes have plenty of nutrients and are often used as a topping for <a href="https://thrivemarket.com/c/soups-chili" target="_blank">soup</a> or salad.</p>

<h3>Eden Foods Buckwheat Soba Pasta</h3>

<p>”Soba” is Japanese for “buckwheat,” which is a type of plant that is unrelated to traditional wheat. Eden Foods Soba Pasta is not only tasty, but contains 12 percent of the daily value of <a href="https://thrivemarket.com/blog/healthy-digestion-rules" target="_blank">dietary fiber</a> as well as protein.</p>

<h3>Eden Foods Organic Apple Butter</h3>

<p>Using organic apples that are locally grown on a <a href="https://thrivemarket.com/blog/nutritional-value-in-apples" target="_blank">family-owned orchard</a> in Michigan, Eden Food Organic Apple Butter makes a scrumptious, tangy spread that comes from natural, wholesome ingredients.</p>

<h3>Eden Foods Umeboshi Paste</h3>

<p><a href="https://thrivemarket.com/blog/what-are-umeboshi-plums" target="_blank">Umeboshi is a Japanese delicacy</a> made from plums that have been pickled and sprinkled with a dash of <a href="https://thrivemarket.com/p/redmond-real-salt-sea-salt" target="_blank">sea salt</a>. If you’re not sure how to use it, Eden Foods umeboshi paste is ideal when served with sushi and rice dishes.</p>

Based in the southern part of Michigan, Eden Foods is an American food producer that specializes in traditional Japanese products, such as buckwheat soba noodles and umeboshi paste. A range of traditional pantry foods, like apple butter and sauerkraut, rounds out their product selection.

How Eden Foods got started

Nowadays, organic foods are everywhere, but that wasn’t always the case. In fact, not long ago it was fairly difficult to obtain organic products. Seeing this gap in the market, a group of young entrepreneurs were inspired to come up with a way to provide healthy organic food, and created the Eden Foods Co-op in 1968.

The co-op was an instant success, finding a large following, mainly of students at the University of Michigan in the college town of Ann Arbor. These bohemian scholars (who were weary of unrefined processed foods) would stop by the co-op to pick up organic vegetables and wholesome foods. Soon, Eden Foods became a community of like-minded individuals and the company expanded into a cafeteria, bakery, and bookstore. 

People came to Eden Foods from across the country to see what was going on, and health food stores all around America called the co-op to ask what they were carrying. Not long after, Eden Foods emerged as one of the leaders of organic health foods.

In 1972, the company opened their first warehouse and established relationships with manufacturers overseas. Soon they began importing foods like sea vegetables, green teas, rice vinegar, and many other Asian delicacies that were a rarity in America at the time. Even today, not too much has changed with Eden Foods since the ‘70s. Despite production becoming much bigger, the company values and the quality of their organic foods has remained the same.

Why certified organic products are important

Everything that Eden Foods produces either meets or exceeds the mandated requirements set forth by the Organic Crop Improvement Association, which provides a qualified equivalent of the USDA organic certification. That means that the food was produced at a farm or by a manufacturer that adheres to a strict set of guidelines, which regulates food preparation using methods that aim to protect your health and the environment by avoiding the use of chemical additives.

How Eden Foods sources their ingredients

A large amount of the ingredients Eden Foods uses are grown locally within the state of Michigan or the greater Midwest. However, the ingredients for the Japanese foods they manufacture are imported directly from small local farmers in Japan.

Eden Foods believes in fair wages for fair work. To that end, they work directly with these farmers to pay them all a sustainable dollar amount for their harvest. 

Some of the quality products sold by Eden Foods

Eden Foods makes high quality organic food, and Thrive Market is proud to carry a good handful of their products. If you’re looking for a hearty soup, try adding in Eden Foods Buckwheat Soba Noodles to a broth base. And if you’re looking to jazz up toast, opt for Eden Foods Organic Apple Butter. Here’s some more of our favorite products:

Eden Foods Bonito Flakes

Bonito is a staple in many Japanese diets. It’s a type of fish that’s similar to tuna and mackerel. To make their bonito flakes, Eden Foods uses a recipe that has been passed down for hundreds of years, resulting in a product that’s somewhat similar to jerky. These dehydrated flakes have plenty of nutrients and are often used as a topping for soup or salad.

Eden Foods Buckwheat Soba Pasta

”Soba” is Japanese for “buckwheat,” which is a type of plant that is unrelated to traditional wheat. Eden Foods Soba Pasta is not only tasty, but contains 12 percent of the daily value of dietary fiber as well as protein.

Eden Foods Organic Apple Butter

Using organic apples that are locally grown on a family-owned orchard in Michigan, Eden Food Organic Apple Butter makes a scrumptious, tangy spread that comes from natural, wholesome ingredients.

Eden Foods Umeboshi Paste

Umeboshi is a Japanese delicacy made from plums that have been pickled and sprinkled with a dash of sea salt. If you’re not sure how to use it, Eden Foods umeboshi paste is ideal when served with sushi and rice dishes.

Use Eden Foods Organic Black Beans in your next recipe. From burritos to burgers to dips, black beans are quite versatile and can fit into any meal plan.