Snacks may not technically be a food group, but they’re a pretty essential part of daily life. Some snacks are simple (like hard-boiled eggs or protein bars) and others require a bit more work (like muffins, granola, or ants on a log). Regardless of your snack of choice, there’s a lot to consider, especially if you opt for a ready-made option. Many snacks are loaded with unnecessary ingredients and don’t offer much nutrition, which is why it’s worth your time to identify the snacks that’ll help you and your family stick to health goals and diets—while delivering flavor, too. Keep reading for one of our favorite grain-free pretzel brands.

The History of Fitjoy

Fitjoy was founded by Manish Patel, who recognized the untapped potential in making a better-for-you pretzel that upped nutrition without sacrificing flavor. Designed for active lifestyles, the Fitjoy line of on-the-go snacks is all about keeping sugar low and nutritional benefits high (think: protein, fiber, and more).

Fitjoy Company Mission

On a mission to make wholesome snacks accessible to all, Fitjoy is passionate about getting involved in the communities it serves. With each purchase, this brand partners with people and organizations (dubbed “joy makers”) that feed underprivileged children. To date, more than a million snacks have been donated across the country.

Benefits of Fitjoy

The Fitjoy test kitchen is always innovating to create new recipes free from grains, gluten, maltitol, GMOs, and artificial flavors and sweeteners. The result? Delicious and nutritious snacks everyone will love. Fitjoy’s grain-free products are also free of dextrose, grain maltodextrin, corn-based isomalto-oligosaccharides, and rice flour. Plus, a portion of each purchase helps support local communities.

Top Fitjoy Products

It’s time to take your pretzel love to the next level with gluten-free options.

Grain-Free Pretzels

These Certified Gluten-Free pretzels will be a hit with the whole family. They’re made from cassava and chickpea flours, then tossed with Himalayan salt, and make it easy to avoid grains—even while you snack.

Grain-Free Pretzel Sticks

Prefer your pretzels in stick form? This is your bag. It’s the same crunch, flavor, and sea salt dusting as the original version, but with a different shape. Thrive Market member Barbara from New Jersey shares these are “by far the best gluten free pretzel—crisp, tasty, and the perfect amount of salt.”

Grain-Free Pretzel Twists, Honey Mustard

This bag of pretzels is dressed up in a tangy honey mustard flavor. And with no wheat, gluten, or cornstarch, it’s a dairy-free, gluten-free, and vegetarian snack to enjoy anywhere, anytime.

The Best Snacks and Snack Recipes From Thrive Market

Whether it’s an occasional nibble or or your kids are asking for snacks multiple times a day, snack time is a very important affair in many homes. Here are our favorite snack resources to curb your hunger.

64 Must-Have Paleo Snacks

With more than 60 paleo snacks to choose from, everyone can pick a favorite. We’ve highlighted everything from meat bites and nuts to dried fruit and our favorite nut butters.

Kid-Friendly Recipes for Every Craving

Upgrade your arsenal of kid snacks with our favorite easy, flavorful recipes. Try Blueberry and Turmeric Spice Muffins or Cacao Coconut Granola.

Healthy Road Trip Snacks

Hitting the road? Don’t forget to pack a bag full of snacks to keep everyone satisfied between points A and B. This post shares some of our Thrive Market favorites like grain-free granola, chocolate covered almonds, and nut butter squeeze packs.

FitJoy, Grain Free Pretzel Twists, Hatch Chile Lime