Why You’ll Love It

Move over, muffins! FlapJacked Mighty Muffins are coming through with an easier way to enjoy this favorite breakfast treat, fresh every day. Each pre-packaged cup has all the ingredients—just add water, stir, and microwave for 35 seconds and have a baked good made with gluten-free oats, natural cocoa powder, and chunks of bittersweet chocolate.

SKU: 850171005157

About This Brand


Jennifer and David Bacon founded the company based on the premise that healthy meals should not only fuel our bodies but also taste great. FlapJacked is perfectly balanced to fuel your body and help control hunger. Our delicious, protein-packed and fiber-rich products are made with only the highest quality ingredients such as whole grain oats and coconut flour that provides our body with the essentials to stay healthy and feel great. We fortify with whey protein isolate and pea protein while sweetening our delicious products with real fruit and
Shop The Brand


Gluten-Free Oat Flour, Bittersweet Chocolate (Unsweetened Chocolate (processed with Potassium Carbonate, Sugar, Cocoa Butter), Soy Lecithin), Whey Protein Isolate (Whey Protein Isolate (MILK), Soy Lecithin), Pea Protein, Cocoa Powder, Buttermilk, Butter (Butter (Cream, Salt), Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Natural Flavor, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

*Savings Calculation
Thrive Market savings are calculated against a brand's suggested retail price (MSRP) for a product, or when not available, against the non-sale price of the same or comparable product at other retailers (e.g., online specialty, traditional grocery, etc.).

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

California residents: learn more about Prop 65 warning.

Nutrition information

Serving Size:
1 container (55g)
Servings Per
Amount per serving
% daily value
From fat
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Vitamin A
Vitamin C

Share your review

Let other members know what you thought of this product!

15 Members have left reviews!

Product Overview


Based on 15 ratings

Filter by Star Rating

  • 5

  • 2

  • 4

  • 2

  • 2


Posted   by Jennifer from Waco, Texas
Verified Purchase
Not terrible, kind of bland.
Helpful review?

Great for college students on the go!

Posted   by Monique from VIRGINIA BEACH, Virginia
Verified Purchase
Easy to make and super convenient for a home made taste on the go!
Helpful review?


Posted   by Tiffaney from CHARLESTON, South Carolina
Verified Purchase
Kids liked Kodiak Cakes better
Helpful review?

Texturally challenging

Posted   by Jennifer from Lake Odessa, Michigan
Verified Purchase
Good chocolatey taste but the texture was grainy. Bought these for my daughter who has food texture issues and was not expecting these to be grainy. Ok for someone who gulps and chases with milk. Not good for someone who has texture issues or doesn’t like the graininess that comes with protein products.
Helpful review?


Posted   by Ashley from LOS ANGELES, California
Verified Purchase
Love these for a yummy protein packed dessert!
Helpful review?

Great for on-the-go

Posted   by Renata from Boynton Beach, Florida
Verified Purchase
Microwave times aren’t precise. Has a funny smell and slightly bland taste but overall good. What you would expect from a whey protein mix
Helpful review?

artificial taste

Posted   by Xenia from MILLBURN, New Jersey
Verified Purchase
I did not check the ingredients before I bought and didn't realize there was stevia in it. I am super sensitive to the taste.
Helpful review?

Too dry

Posted   by Kathleen from WARWICK, Rhode Island
Verified Purchase
Didn't give it to be very fufilling and it is too dry
Helpful review?

Did not love

Posted   by Lacey from CONCORD, California
I wanted to like this so much. But it tasted terrible. I hate anything that tastes dirt. Like you know that aspartame taste? Ya. Tastes like that. Like a gross diet muffin. If you like that taste the. Good. Try it out. But you have to get a big amount. I think 4 come in an order. So I threw out 3 after just tasting the first one.
Helpful review?

Good Dessert or Sweet Breakfast Alternative to Protein Bars

Posted   by Kathleen
I always get cravings for baked good and sweets in general, and this hit the spot. A little bit of a "healthy" taste but was actually way better than I thought it would be. Good serving of protein and tastes better than most protein bars, at the same calorie and protein/carb level.
Helpful review?
(Displaying 10 of 15 reviews)