Garlic Infused Extra Virgin Olive Oil

Every drop of Fody’s Garlic Infused Extra Virgin Olive Oil packs a TON of flavor. Use this oil in sauces, fried with veggies and meat, or drizzled on roasted potatoes. The low FODMAP, gut-friendly possibilities are endless.

AIP Diet Pantry Staples Shopping List

Wild Planet Non-GMO Wild Skipjack  Tuna is the first sustainably caught fish of its kind on the market. Each filet is cooked just once to retain all the nutrients—including a dose of omega-3 fatty acids—then hand-packed without any added oil, water, or fillers. Finally, a touch of sea salt preserves the fresh taste, no draining required.

Wild Planet Wild Caught Skipjack Tuna

Wild Caught Skipjack Tuna

Wild Planet fishes for smaller sized tuna, resulting in lower amounts of mercury, which makes the fish delicious and safe to eat. The tuna is hand packed with just a pinch of sea salt in each can, and has no added oils or fillers. Tuna is incredibly versatile, and will easily elevate your meals, plus its health benefits help improve your diet.

No Salt Added Wild Albacore Tuna by Wild Planet

Non-GMO Wild Albacore Tuna - No Salt Added

Each skinless and boneless fillet is hand-packed and cooked once to keep the nutritional potency and natural juices, which are rich with Omega-3 fish oils. Wild Planet’s fish is never frozen; instead, their salmon is canned fresh, providing a superior flavor and soft texture. Enjoy it alone, atop a tasty cracker, or with some dill and cucumbers.

Wild Pacific Sockeye Salmon by Wild Planet

Non-GMO Wild Pacific Sockeye Salmon

Smoked oysters are naturally wood smoked and hand packed in olive oil. They’re of uniform size and color, and are loaded with nutrients, including 1200mg of omega-3 per serving. As one of the world’s largest importers of smoked oysters in the world, Crown Prince sources only the highest quality oysters available. Enjoy them solo, piled over crackers, sprinkled over pizza, or mixed with cheese as a stuffing for mushrooms. Note: The occasional green color in oysters is actually not an abnormal color. During the harvesting season, the oysters are still growing and ingest a large amount of plankton while they are still lean. This makes the "green feeds" visible through their outer skin.

Smoked Oysters by Crown Prince

Smoked Oysters

Cinnamon is strong and sweet with a complex aroma. It’s commonly associated with sweet dishes, but a small amount adds delicious complexity to roasted meats and vegetables. Thrive Market Ground Cinnamon is Cinnamomum Lourairii also known as "Vietnamese Cassia."
<p>
<p>
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
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<p>
As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Organic Ground Cinnamon

Our organic garlic powder is made from fresh premium garlic bulbs, without any of the bitterness found in some brands. 
<p>
<p>
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
<p>
<p>
As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Organic Garlic Powder

There’s no mistaking the spicy zing of fresh ginger, and this powder gives recipes the same powerful punch.
<p>
<p>
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
<p>
<p>
As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Organic Ground Ginger

This aromatic blend of oregano, basil, marjoram, sage, and garlic gives Italian flair to pastas, sauces, meats, stews, and more. 
<p>
<p>
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
<p>
<p>
As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Organic Italian Seasoning

This spice is instantly recognizable on sight—it’s orange-yellow hue lends fantastic color to South Asian and Middle Eastern classics. 
<p>
<p>
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
<p>
<p>
As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Turmeric Powder

Organic Turmeric Powder

Thrive Market is proud to make Super Raw, Unfiltered Honey that is USDA Certified Organic, non-GMO, and gathered from the wild fields of Brazil. Use it as a natural sweetener in teas, drizzle some in warm oatmeal, or add some sweetness to a salmon glaze. There’s so much you can do with it, and best of all, honey provides great health benefits.

Organic Raw Unstrained Honey

The same Thrive Market coconut sugar you know and love, now available in updated packaging! Our Organic Brown Coconut Sugar is the perfect sweetener for the health-conscious foodie with a sweet tooth. It tastes much like brown sugar and is derived from the sap of the coconut palm. Of course, our coconut sugar is organic, ethically sourced, and non-GMO, making it a great replacement for cane sugar or high fructose corn syrup.

Organic Brown Coconut Sugar

Made from the fermented cider of fresh organic apples, our unfiltered apple cider vinegar (ACV) is a multi-tasking miracle tonic. Aside from being raw, unfiltered, and organic, ours also contains the “mother,” a cloudy sediment boasting enzymes, proteins, and good-for-you bacteria. Pro tip: Try mixing it with honey and hot water to make a stomach-calming elixir.


Organic Apple Cider Vinegar

Finally, a cooking oil that can take the heat! Our Avocado Oil Spray is ethically sourced from Mexico where ripe avocados are picked, expeller-pressed, and bottled using natural air pressure technology—no additives or propellants. Its high smoke point (up to 500°F!) and neutral flavor make it ideal for roasting, sautéing, and baking.

Avocado Oil Spray

Garlic Infused Extra Virgin Olive Oil by FODY Foods

Garlic Infused Extra Virgin Olive Oil 

Organic, pasture-raised chicken bones, slow-simmered with organic turmeric puree & organic ginger puree. Kettle & Fire's turmeric ginger bone broth is the new gold standard, elevating our chicken bone broth to new, delicious heights. With such a unique nutrient profile, no wonder so many people are adding bone broth to their lifestyle! Kettle & Fire's turmeric ginger bone broth fits the mold for many lifestyles - such as keto, paleo, or Whole30 - and can be seamlessly added to recipes or meal plans. Kettle and Fire packaging is made with paperboard from the certified forest and other sources.

Bone Broth, Turmeric Ginger Chicken

Our ginger turmeric beef bone broth recipe is clean and simple: We slowly simmer bones from grass-fed cows with vibrant turmeric, rejuvenating ginger, and select vegetables, herbs, and spices. The result is a collagen-infused broth with a deeply savory, delicately spicy taste you’ll crave. It’s also ideal for keto and paleo diets.

Grass-Fed Beef Bone Broth with Turmeric Ginger

Scout's trout is a delicious pairing of rainbow lake trout, herbaceous dill and cold-pressed sunflower oil with a bit of salt. This trout is responsibly farm-raised and harvested in Ontario, Canada.

Ontario Trout With Dill

Our Whole Medjool Dates are organically grown in the rich soil and golden sunshine of California’s Coachella Valley. They’re handpicked from palm trees at perfect ripeness, resulting in a naturally sweet and irresistibly chewy snack. Bonus: They’re paleo-friendly, a good source of fiber, and glyphosate free.

Organic Whole Medjool Dates

Solely Fruit Jerky is made from whole organic fruit, picked at its peak and then crafted into deliciously portable strips. This Mango Fruit Jerky is made with 1 Whole Organic Mango and nothing else. No added sugar, preservatives or added ingredients.

Organic Fruit Jerky, Mango

Solely Veggie Pasta combines the convenience of traditional pasta with the true taste of fresh spaghetti squash. It’s a pantry staple that’s always ready to add to your favorite recipes. Low in carbs, gluten free, Keto friendly and ready in just 5 minutes!

Organic Veggie Pasta, Spaghetti Squash

Looney Pruney Prunes are among the healthiest dried fruit snacks, as it's USDA-certified organic, naturally sweet, contains no added sugars, and is preservative-free.

Organic Pitted Prunes

Find healthy ingredients that make it easy to follow this anti-inflammatory eating plan with our AIP diet shopping list.

Shop our AIP Diet Pantry Staples Shopping List online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Garlic Infused Extra Virgin Olive Oil by FODY Foods - Thrive Market

<p>A <a href="https://thrivemarket.com/diets/low-fodmap"target="_blank">low FODMAP diet</a> involves restricting the amount of FODMAP foods you eat, then reintroducing them to see how they impact your system. The acronym FODMAP is used to describe a group of carbs found in certain foods—everything from mushrooms to wheat—that may trigger digestive upset.</p><br><ul> 
<li><strong>F</strong>ermentable</li>
<li><strong>O</strong>ligo-</li>
<li><strong>D</strong>i-</li>
<li><strong>M</strong>ono-saccharides,</li>
<li><strong>A</strong>nd</li>
<li><strong>P</strong>olyols</li></ul>
<h2>The History of Fody Foods</h2>
<p>Steven J. Singer, co-founder of Glutino in 1999, founded Fody Foods in 2016, creating a line of convenient, delicious, gut-friendly food options for those suffering with digestive issues. Fody products exist to help those with IBS and other digestive discomforts experience symptom relief, re-gain control of their gut health, and live life to the fullest. </p> 
<h2>Fody Foods Company Mission</h2>
<p>At Fody, we’re on a mission to bring delicious food products to people living with digestive issues. Our line of products is uniquely formulated with carefully sourced ingredients that promote digestive health. All Fody products are free from any of the triggers commonly associated with digestive discomfort (such as onions, garlic, lactose, or gluten) so everyone can enjoy the pleasure of the foods they love, without worry. </p> 
<h2>Benefits of Fody Foods</h2>
<p>Not only is the Fody Foods line a low FODMAP option (with no onions and garlic), but its offerings support many other diets and lifestyles including:</p><br><ul>


<li>Gluten-free</li>
<li>Lactose-free</li>
<li>Vegan</li>
<li>Ketogenic</li>
<li>Non-GMO</li></ul><br>

<p>Fody is also a proud Certified B Corporation, which means the brand meets rigorous standards when it comes to the environment, transparency, and legal accountability.</p> 
<h2>Top Fody Foods Products</h2>
<p>A low-FODMAP pantry starts with these three staples.</p>
<h3>Garlic-Infused Extra Virgin Olive Oil</h3>
<p><a href="https://thrivemarket.com/p/fody-foods-fody-garlic-infused-extra-virgin-olive-oil"target="_blank">Every drop of Fody’s Garlic Infused Extra Virgin Olive Oil packs a TON of flavor. Use this oil in sauces, fried with veggies and meat, or drizzled on roasted potatoes. The low FODMAP, gut-friendly possibilities are endless.</p> 
<h3>Mild Salsa</h3>
<p>Gut-happy nachos, burritos, and tacos are now a reality with Fody’s delicious and flavorful Mild Salsa. This onion and garlic free dip has been tested and certified by Monash University so you can say yes to gut-happy fiesta-ing.</p> 
<h3>Dark Chocolate Sea Salt Bar</h3>
<p>These snack bars are dang good! Avoid those midday stomach growls and cravings by keeping one of these satisfying low FODMAP bars in your pocket. Fody's Dark Chocolate Nuts & Sea Salt Bars are loaded with crunchy nuts, scrumptious dark chocolate, and just the right amount of sea salt.</p>
<h3>Low FODMAP BBQ Sauce</h3>
<p>Barbecue bliss! Fody Foods Original BBQ Sauce is a great gut-happy way to flavor chicken, pork, brisket, and more. Marinate, dip and baste with confidence knowing your grill (and your gut) is getting only the best onion and garlic free BBQ Sauce.</p> 
<h2>Tips for a Low FODMAP Diet</h2>
<p>Following a low FODMAP diet? Get helpful tips for your journey on the Thrive Market blog.</p>
<h3>How to Make Low FODMAP Turkey Meatballs</h3>
<p>Ground turkey, almond flour, and fresh herbs make a mean meatball—and it’s a <a href="https://thrivemarket.com/blog/low-fodmap-turkey-meatballs-recipe"target="_blank">low FODMAP</a> way to get your fill.</p> 
<h3>What Are Fodmaps?</h3>
<p><a href="https://thrivemarket.com/blog/how-to-eat-a-low-fodmap-diet-for-ibs"target="_blank">Eating a low FODMAP diet</a> starts with understanding what FODMAPs are and how they might impact your digestive system. This overview gives you the basics, plus pantry staples to stock up on.</p> 
<h3>Low-FODMAP FAQs with Dr. Amy Myers</h3>
<p>Check out this <a href="https://thrivemarket.com/blog/10-common-questions-about-the-low-fodmap-diet-answered-by-dr-amy-myers"target="_blank">Q&A with Dr. Amy Myers</a>, who’s answering your top questions about maintaining a low FODMAP diet.</p>

A low FODMAP diet involves restricting the amount of FODMAP foods you eat, then reintroducing them to see how they impact your system. The acronym FODMAP is used to describe a group of carbs found in certain foods—everything from mushrooms to wheat—that may trigger digestive upset. 
Fermentable
Oligo-
Di-
Mono-saccharides,
And
Polyols
The History of Fody Foods
Steven J. Singer, co-founder of Glutino in 1999, founded Fody Foods in 2016, creating a line of convenient, delicious, gut-friendly food options for those suffering with digestive issues. Fody products exist to help those with IBS and other digestive discomforts experience symptom relief, re-gain control of their gut health, and live life to the fullest.  
Fody Foods Company Mission
At Fody, we’re on a mission to bring delicious food products to people living with digestive issues. Our line of products is uniquely formulated with carefully sourced ingredients that promote digestive health. All Fody products are free from any of the triggers commonly associated with digestive discomfort (such as onions, garlic, lactose, or gluten) so everyone can enjoy the pleasure of the foods they love, without worry.  
Benefits of Fody Foods
Not only is the Fody Foods line a low FODMAP option (with no onions and garlic), but its offerings support many other diets and lifestyles including:


Gluten-free
Lactose-free
Vegan
Ketogenic
Non-GMO

Fody is also a proud Certified B Corporation, which means the brand meets rigorous standards when it comes to the environment, transparency, and legal accountability. 
Top Fody Foods Products
A low-FODMAP pantry starts with these three staples.
Garlic-Infused Extra Virgin Olive Oil
Every drop of Fody’s Garlic Infused Extra Virgin Olive Oil packs a TON of flavor. Use this oil in sauces, fried with veggies and meat, or drizzled on roasted potatoes. The low FODMAP, gut-friendly possibilities are endless. 
Mild Salsa
Gut-happy nachos, burritos, and tacos are now a reality with Fody’s delicious and flavorful Mild Salsa. This onion and garlic free dip has been tested and certified by Monash University so you can say yes to gut-happy fiesta-ing. 
Dark Chocolate Sea Salt Bar
These snack bars are dang good! Avoid those midday stomach growls and cravings by keeping one of these satisfying low FODMAP bars in your pocket. Fody's Dark Chocolate Nuts & Sea Salt Bars are loaded with crunchy nuts, scrumptious dark chocolate, and just the right amount of sea salt.
Low FODMAP BBQ Sauce
Barbecue bliss! Fody Foods Original BBQ Sauce is a great gut-happy way to flavor chicken, pork, brisket, and more. Marinate, dip and baste with confidence knowing your grill (and your gut) is getting only the best onion and garlic free BBQ Sauce. 
Tips for a Low FODMAP Diet
Following a low FODMAP diet? Get helpful tips for your journey on the Thrive Market blog.
How to Make Low FODMAP Turkey Meatballs
Ground turkey, almond flour, and fresh herbs make a mean meatball—and it’s a low FODMAP way to get your fill. 
What Are Fodmaps?
Eating a low FODMAP diet starts with understanding what FODMAPs are and how they might impact your digestive system. This overview gives you the basics, plus pantry staples to stock up on. 
Low-FODMAP FAQs with Dr. Amy Myers
Check out this Q&A with Dr. Amy Myers, who’s answering your top questions about maintaining a low FODMAP diet.

Buy FODY Foods Garlic Infused Extra Virgin Olive Oil  online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!