Gluten-Free

Paleo

Vegan

Vegetarian

Ketogenic

AIP Diet

Low FODMAP

Organic

Whole30® Compatible

Plant-Based Perfection: How to Make a Vegan Burger

Keto vs. Atkins

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Shop By

Food

Vitamins & Supplements

Meat & Seafood

Home

Bath & Body

Babies & Kids

Beauty

Top Rated

What's New

2 Paleo Recipes That Bring Out the Best in Our Thrive Market Avocado Honey

How To Cook Spatchcock Chicken

Thrive Market Goods

Non-GMO

Big 8 Allergen-Free

Certified Organic

Certified Gluten-Free

Holiday Favorites

Festive Feast

Pumpkin Season

Cozy & Comforting Picks

Charcuterie & Wine

Self Care Staples

Alcohol Alternatives

Immunity

NYE Wine

Holiday

Gift Guide

Gift Cards

Gift Boxes

Gifts

Exclusives

Frozen

Wine

Shopping Lists

Baking

Bars

Beverages

Candy & Chocolate

Canned & Packaged Food

Cereals & Granolas

Condiments & Sauces

Ghee, Oils & Vinegars

Grains, Pasta & Bread

Honey & Sweeteners

Nut Butters & Fruit Spreads

Snacks

Soups, Meals & Side Dishes

Spices, Seasoning & Salt

Bundle & Save

Our Baking Supplies

What’s New

9 Pumpkin Spice Recipes to Make This Fall

Minimize Food Waste by Getting Strategic

Whole30 Approved®

Non-GMO Project Verified

Dairy-Free

Beef

Poultry

Pork

Seafood

Lamb

Plant-Based Meat

Easy Salmon Recipes

Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked

Appetizers & Snacks

Bread & Dough

Breakfast Foods

Frozen Desserts

Fruit & Vegetables

Meals

Pasta

Pizza

Prepared Meat & Seafood

Soups and Broths

Frozen Foods

Pasture-Raised

Sustainably Caught

Free-Range

Made in USA

Family-Owned Business

Grass-Fed

No Antibiotics / Synthetic Hormones

Cider & Hard Pressed Juice 

Curated Bundles

Red Wine

Rosé Wine

Sparkling Wine

White Wine

3 Ways to Cook With Leftover Wine

Red Wine Hot Cacao Recipe

Amino Acids

Antioxidants

Collagen

Herbs & Homeopathy

Hemp Extract

Letter Vitamins

Men's Health

Minerals

Multivitamins

Omegas & Fish Oils

Probiotics & Digestion

Sports Nutrition

Superfoods & Greens

Women's Health

Our Vitamins & Supplements

Why It’s Important to Buy USDA Certified Organic Hemp Extract

Boost Your Gut Health on the Keto Diet With ORGANIC INDIA’s Psyllium Husk

Vitamins

Soy-Free

Skincare

Fragrance

Lip Care

Makeup

Men's Skincare

Nails

Best Sellers

5-Minute DIY Manuka Honey Face Masks

What is an Ayurvedic Beauty Routine?

EWG Verified

Cruelty-Free

Nontoxic

Paraben-Free

Phthalate-Free

Body Care

Essential Oils & Aromatherapy

Period Care

First Aid

Hair Care

Men's Grooming

Oral Care

Sexual Health

Shaving & Hair Removal

Soap & Bath

Sun & Bug

DIY Reusable Face Wipes

DIY Gua Sha Oil

Fragrance-Free

SLS-Free

Diapering

Baby & Kids Food

Moms & Maternity

Toys

Our Diapers & Wipes

Healthy Homeschool Snacks for Every Craving

7 Quick, Easy, Fun, and Healthy Recipes to Cook With Your Kids

Dye- and Color Additive-Free

Cleaning

Fermentation

Home Accessories

Household Supplies

Kitchenware

Laundry

Yoga & Home Fitness

Low Waste Living

15 Best Eco-Friendly Products + Gift Ideas

How to Stock an Eco-Friendly Laundry Room

BPA-Free

Essential Oils

Cat Food

Cat Treats

Cat Vitamins & Supplements

Dog Flea & Tick

Dog Food

Dog Grooming

Dog Potty & Cleaning

Dog Toys & Accessories

Dog Treats

Dog Vitamins & Supplements

How to Prep for a New Dog or Cat

10 Nontoxic Pet-Friendly Cleaning Products

Grain-Free

Ketchup

Ketchup lovers, rejoice. Fody has combined ripe tomatoes with the perfect blend of spices for a rich, tasty, gut-happy ketchup. Enjoy Fody’s no onion, no garlic ketchup on all your favorite foods.

<p>A <a href="https://thrivemarket.com/diets/low-fodmap"target="_blank">low FODMAP diet</a> involves restricting the amount of FODMAP foods you eat, then reintroducing them to see how they impact your system. The acronym FODMAP is used to describe a group of carbs found in certain foods—everything from mushrooms to wheat—that may trigger digestive upset.</p><br><ul> 
<li><strong>F</strong>ermentable</li>
<li><strong>O</strong>ligo-</li>
<li><strong>D</strong>i-</li>
<li><strong>M</strong>ono-saccharides,</li>
<li><strong>A</strong>nd</li>
<li><strong>P</strong>olyols</li></ul>
<h2>The History of Fody Foods</h2>
<p>Steven J. Singer, co-founder of Glutino in 1999, founded Fody Foods in 2016, creating a line of convenient, delicious, gut-friendly food options for those suffering with digestive issues. Fody products exist to help those with IBS and other digestive discomforts experience symptom relief, re-gain control of their gut health, and live life to the fullest. </p> 
<h2>Fody Foods Company Mission</h2>
<p>At Fody, we’re on a mission to bring delicious food products to people living with digestive issues. Our line of products is uniquely formulated with carefully sourced ingredients that promote digestive health. All Fody products are free from any of the triggers commonly associated with digestive discomfort (such as onions, garlic, lactose, or gluten) so everyone can enjoy the pleasure of the foods they love, without worry. </p> 
<h2>Benefits of Fody Foods</h2>
<p>Not only is the Fody Foods line a low FODMAP option (with no onions and garlic), but its offerings support many other diets and lifestyles including:</p><br><ul>


<li>Gluten-free</li>
<li>Lactose-free</li>
<li>Vegan</li>
<li>Ketogenic</li>
<li>Non-GMO</li></ul><br>

<p>Fody is also a proud Certified B Corporation, which means the brand meets rigorous standards when it comes to the environment, transparency, and legal accountability.</p> 
<h2>Top Fody Foods Products</h2>
<p>A low-FODMAP pantry starts with these three staples.</p>
<h3>Garlic-Infused Extra Virgin Olive Oil</h3>
<p><a href="https://thrivemarket.com/p/fody-foods-fody-garlic-infused-extra-virgin-olive-oil"target="_blank">Every drop of Fody’s Garlic Infused Extra Virgin Olive Oil packs a TON of flavor. Use this oil in sauces, fried with veggies and meat, or drizzled on roasted potatoes. The low FODMAP, gut-friendly possibilities are endless.</p> 
<h3>Mild Salsa</h3>
<p>Gut-happy nachos, burritos, and tacos are now a reality with Fody’s delicious and flavorful Mild Salsa. This onion and garlic free dip has been tested and certified by Monash University so you can say yes to gut-happy fiesta-ing.</p> 
<h3>Dark Chocolate Sea Salt Bar</h3>
<p>These snack bars are dang good! Avoid those midday stomach growls and cravings by keeping one of these satisfying low FODMAP bars in your pocket. Fody's Dark Chocolate Nuts & Sea Salt Bars are loaded with crunchy nuts, scrumptious dark chocolate, and just the right amount of sea salt.</p>
<h3>Low FODMAP BBQ Sauce</h3>
<p>Barbecue bliss! Fody Foods Original BBQ Sauce is a great gut-happy way to flavor chicken, pork, brisket, and more. Marinate, dip and baste with confidence knowing your grill (and your gut) is getting only the best onion and garlic free BBQ Sauce.</p> 
<h2>Tips for a Low FODMAP Diet</h2>
<p>Following a low FODMAP diet? Get helpful tips for your journey on the Thrive Market blog.</p>
<h3>How to Make Low FODMAP Turkey Meatballs</h3>
<p>Ground turkey, almond flour, and fresh herbs make a mean meatball—and it’s a <a href="https://thrivemarket.com/blog/low-fodmap-turkey-meatballs-recipe"target="_blank">low FODMAP</a> way to get your fill.</p> 
<h3>What Are Fodmaps?</h3>
<p><a href="https://thrivemarket.com/blog/how-to-eat-a-low-fodmap-diet-for-ibs"target="_blank">Eating a low FODMAP diet</a> starts with understanding what FODMAPs are and how they might impact your digestive system. This overview gives you the basics, plus pantry staples to stock up on.</p> 
<h3>Low-FODMAP FAQs with Dr. Amy Myers</h3>
<p>Check out this <a href="https://thrivemarket.com/blog/10-common-questions-about-the-low-fodmap-diet-answered-by-dr-amy-myers"target="_blank">Q&A with Dr. Amy Myers</a>, who’s answering your top questions about maintaining a low FODMAP diet.</p>

A low FODMAP diet involves restricting the amount of FODMAP foods you eat, then reintroducing them to see how they impact your system. The acronym FODMAP is used to describe a group of carbs found in certain foods—everything from mushrooms to wheat—that may trigger digestive upset. 
Fermentable
Oligo-
Di-
Mono-saccharides,
And
Polyols
The History of Fody Foods
Steven J. Singer, co-founder of Glutino in 1999, founded Fody Foods in 2016, creating a line of convenient, delicious, gut-friendly food options for those suffering with digestive issues. Fody products exist to help those with IBS and other digestive discomforts experience symptom relief, re-gain control of their gut health, and live life to the fullest.  
Fody Foods Company Mission
At Fody, we’re on a mission to bring delicious food products to people living with digestive issues. Our line of products is uniquely formulated with carefully sourced ingredients that promote digestive health. All Fody products are free from any of the triggers commonly associated with digestive discomfort (such as onions, garlic, lactose, or gluten) so everyone can enjoy the pleasure of the foods they love, without worry.  
Benefits of Fody Foods
Not only is the Fody Foods line a low FODMAP option (with no onions and garlic), but its offerings support many other diets and lifestyles including:


Gluten-free
Lactose-free
Vegan
Ketogenic
Non-GMO

Fody is also a proud Certified B Corporation, which means the brand meets rigorous standards when it comes to the environment, transparency, and legal accountability. 
Top Fody Foods Products
A low-FODMAP pantry starts with these three staples.
Garlic-Infused Extra Virgin Olive Oil
Every drop of Fody’s Garlic Infused Extra Virgin Olive Oil packs a TON of flavor. Use this oil in sauces, fried with veggies and meat, or drizzled on roasted potatoes. The low FODMAP, gut-friendly possibilities are endless. 
Mild Salsa
Gut-happy nachos, burritos, and tacos are now a reality with Fody’s delicious and flavorful Mild Salsa. This onion and garlic free dip has been tested and certified by Monash University so you can say yes to gut-happy fiesta-ing. 
Dark Chocolate Sea Salt Bar
These snack bars are dang good! Avoid those midday stomach growls and cravings by keeping one of these satisfying low FODMAP bars in your pocket. Fody's Dark Chocolate Nuts & Sea Salt Bars are loaded with crunchy nuts, scrumptious dark chocolate, and just the right amount of sea salt.
Low FODMAP BBQ Sauce
Barbecue bliss! Fody Foods Original BBQ Sauce is a great gut-happy way to flavor chicken, pork, brisket, and more. Marinate, dip and baste with confidence knowing your grill (and your gut) is getting only the best onion and garlic free BBQ Sauce. 
Tips for a Low FODMAP Diet
Following a low FODMAP diet? Get helpful tips for your journey on the Thrive Market blog.
How to Make Low FODMAP Turkey Meatballs
Ground turkey, almond flour, and fresh herbs make a mean meatball—and it’s a low FODMAP way to get your fill. 
What Are Fodmaps?
Eating a low FODMAP diet starts with understanding what FODMAPs are and how they might impact your digestive system. This overview gives you the basics, plus pantry staples to stock up on. 
Low-FODMAP FAQs with Dr. Amy Myers
Check out this Q&A with Dr. Amy Myers, who’s answering your top questions about maintaining a low FODMAP diet.

Buy FODY Foods Tomato Ketchup  online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!