10% Thrive Cash Back

From The Ground UP Butternut Squash Crackers, Parmesan

4 oz box | $1.00/oz


(20% Off)
Earn 10% Thrive Cash back
FREE shipping unlocked

Why You’ll Love It

Turns out, cheese and squash are a match made in snack heaven. From the Ground Up's Parmesan Butternut Squash Crackers are the perfect blend of real veggies, with a slightly salty bite.

SKU: 810571030494

About This Brand

From The Ground UP

Whoever said that tasty snacks have to be unhealthy? From the Ground Up offers a bold new snacking option that’s as delicious as it is wholesome. Made completely from vegan ingredients, the company's staples include cauliflower stalks, crackers, and tortilla chips, all of which provide an excellent source of vitamins A, C, D, E, B1, and B6. The History of From The Ground Up Since its...
Shop the brand


Butternut Squash, Cassava, Whole Grain Rice Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, RSPO Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Maltodextrin, Natural Flavors, Garlic, Lactic Acid, Citric Acid, Sunflower Lecithin, Vegetable Blend (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Cinnamon, Rosemary Extract. *responsibly Sourced Palm Oil.

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
44 crackers (28g)
Servings Per
about 4
Amount per serving
% daily value
From fat
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Total Sugars
Vitamin A
Vitamin C

194 Members have left reviews!

SO good

Posted   by Amy from Groton, Connecticut
Verified Purchase
These are my perfect cheese cracker fix but they don’t last once I open them they’re just too good!!!
Helpful review?

I wasn't a fan

Posted   by Nicki from BARABOO, Wisconsin
Verified Purchase
At first these were ok but had a funny after taste to me
Helpful review?

Yummy snack

Posted   by RACHEL from Cape Coral, Florida
Verified Purchase
Great taste and good for school lunches.
Helpful review?

Good flavor.

Posted   by Vickie from Talihina, Oklahoma
Verified Purchase
Good crackers. Will purchase again.
Helpful review?

So tiny and stick in teeth!

Posted   by Grace from NORTHAMPTON, Massachusetts
Verified Purchase
They are much smaller than they look on the package, and they stick in my teeth! Kind of a weird flavor, too.
Helpful review?

Not a fun

Posted   by SILVIA from ROCHESTER HILLS, Michigan
Verified Purchase
In my family we didn't like them very much.
Helpful review?


Posted   by Rachael from BISMARCK, North Dakota
Verified Purchase
They taste neither like squash or parmesan. More like a cardboard car air freshener. Awful aftertaste.
Helpful review?

So tiny!

Posted   by Brenda from WILLIMANTIC, Connecticut
Verified Purchase
I wish there was a photo with someone holding one of these Butternut Squash Crackers because I just opened the package ready to enjoy some crackers with my guacamole and was shocked that they're super thin and not much bigger than my thumb nail. Including a photo of the cracker in an adult's hand might be a good idea for all crackers that Thrive Market sells. The taste is mostly parmesan and I liked it, but it felt weird to grab a handful of teeny crackers and shovel them into my mouth. I like putting stuff on my crackers, like cheese or a dip. Maybe butternut squash isn't substantial enough to make large crackers that don't fall apart?
Helpful review?

Who would have thought!

Posted   by Julie from Columbus, Indiana
Verified Purchase
These crackers are really good! I never would have thought squash crackers could be this tasty, even the little ones like them!
Helpful review?


Posted   by Sandra from GRAYSON, Kentucky
Verified Purchase
love these flavorful snack crackers
Helpful review?
(Displaying 10 of 194 reviews)

Try it risk-free to save up to 50% off retail