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From The Ground UP Butternut Squash Pretzels

4.5 oz bag | $0.89/oz


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Why You’ll Love It

From The Ground Up is rooted in the belief that food should offer equal parts taste and nutrition. From The Ground Up's mission is to create balanced snacks for everyone to enjoy. From the Ground Up brings you familiar shapes and flavors of comfort products, but with a better-for-you twist. Delicious better for you butternut squash based snack that is non GMO, gluten free, plant based, Kosher and contains the nutritional equivalent of a serving of veggies per ounce.

SKU: 810571030531

About This Brand

From The Ground UP

Whoever said that tasty snacks have to be unhealthy? From the Ground Up offers a bold new snacking option that’s as delicious as it is wholesome. Made completely from vegan ingredients, the company's staples include cauliflower stalks, crackers, and tortilla chips, all of which provide an excellent source of vitamins A, C, D, E, B1, and B6. The History of From The Ground Up Since its...
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Cassava Flour, Squash Flour (Butternut & Pumpkin), Non-GMO Starch, Non-GMO Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Tumeric, Cinnamon, Cane Sugar, Yeast

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
about 20 twists (28g)
Servings Per
Amount per serving
% daily value
From fat
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Total Sugars
Vitamin C

Manufactured on shared equipment that processes soy.

354 Members have left reviews!

My 2 year old loves these

Posted   by Melanie from NASHVILLE, Tennessee
Verified Purchase
He thinks they are “regular” pretzels and I’m happy he’s having an extra see it or veggies.
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Nothing great

Posted   by Nancy from ANAHEIM, California
Verified Purchase
I didn't like these but my coworker loved them.
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Very much so

Posted   by Sarah from MOUNTLAKE TERRACE, Washington
Verified Purchase
Why are you on the fence? Buy these!?
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Love this brand

Posted   by Dona from COLUMBUS, Mississippi
Verified Purchase
Best gluten free pretzels. Love this brand because they have the best gf crackers too. Interesting how they’re made with butternut squash!
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Sweeter than I thought

Posted   by Annette from Pelham, New Hampshire
Verified Purchase
They had a sweeter taste than I thought they would but they taste good
Helpful review?

Posted   by Delia from CHICAGO, Illinois
Verified Purchase
On a scale of 1-10. I give these butter squash pretzels 10. Taste 10, the salt is perfectly seasoned. 10, I recommend these pretzels for a healthy alternative. 10!
Helpful review?

Good snack

Posted   by Nocei from Mansfield, Ohio
Verified Purchase
Nice crunch and flavor
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Family Fav

Posted   by Colleen from LOCKPORT, Illinois
Verified Purchase
These pretzels have a great, almost seasoned, flavor. And the price is just right!
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Snack for everyone

Posted   by Cherie from EL MIRAGE, Arizona
Verified Purchase
Our Gluten free expert said it was kind of sweet(probably from the squash)...the rest of us like it. Pretzel is crunchy too!
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Too salty

Posted   by Diwa from Lathrop, California
Verified Purchase
These pretzels are way too salty
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(Displaying 10 of 354 reviews)

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