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From The Ground UP Cauliflower Crackers, Cheddar

4 oz box | $1.00/oz


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Why You’ll Love It

Say cheese to From the Ground UP Cheddar Cauliflower Crackers. It’s hard not to smile knowing these tasty snacks are made from ground cauliflower and cassava root and are completely gluten-free. Flavored with vegetable blend power, garlic powder, and lactic acid, they taste great by the handful or spread with your favorite dips. Non-GMO.

SKU: 810571030050

About This Brand

From The Ground UP

Whoever said that tasty snacks have to be unhealthy? From the Ground UP offers a bold new snacking option that’s as delicious as it is wholesome. Made completely from vegan ingredients, the company's staples include cauliflower stalks, crackers, and tortilla chips, all of which provide an excellent source of vitamins A, C, D, E, B1, and B6. The History of From The Ground UP Since its...
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Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, rice fibers, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), garlic powder, lactice acid, rosemary extract. *responsibly sourced palm oil certified by bureau veritas.

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
40 Pieces (1oz/28g)
Servings Per
Amount per serving
% daily value
From fat
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Total Sugars
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin B6
Vitamin B1

Allergen: contains milk due to processing on shared equipment.

309 Members have left reviews!

Not tasty

Posted   by Cathy from Gray, Maine
Verified Purchase
I was hopeful about these crackers. The texture is okay, a bit crumbly but the taste is just not good. I’ll try them on a salad but otherwise don’t see us eating the two boxes we ordered. Disappointed.
Helpful review?


Posted   by Kinga from Chicago, Illinois
Verified Purchase
The crackers taste fine but they have a bunch of ingredients I would not expect in a "healthy" alternative snack. Watch out for maltodextrin especially.
Helpful review?

Alright but taste like burnt cauliflower

Posted   by kendyl from Clarksboro, New Jersey
Verified Purchase
The crackers by themselves are kinda hard to eat because of the burnt aftertaste but they’re good with some garlic hummus!!
Helpful review?

Yum yum yum

Posted   by Mallory from SYRACUSE, New York
Verified Purchase
Delicious. Crunchy! Perfect snack for summer to go w our lunches! The clean ingredients are the best
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Not what I thought

Posted   by Mindy from OCALA, Florida
Verified Purchase
Taste is ok, but if you’re expecting the traditional baked cheese cracker taste you’ll be disappointed. Texture is light and flakey and crackers fall apart easily. Sorry to say we did not finish the box once opened
Helpful review?

Kinda messy but good!

Posted   by Alisha from CONCORD, New Hampshire
Verified Purchase
This crackers are a great snack that actually have a cheese like taste but are still vegan, reminds me of the whales crackers. Very yummy but a little messy and leaves powder on fingers.
Helpful review?

Good crunch

Posted   by Lindsey from Orlando, Florida
Verified Purchase
This is heavy on the cauliflower flavor (so know that going in) which is a tad overpowering to me, but they are still delicious and snack worthy! They are good and vegan and I love munching on them!
Helpful review?


Posted   by A from Eustis, Florida
Verified Purchase
When I first bought I wasn't sure if i should waste the money. I'm glad I did! So light and crispy. I think I like these better than cheez its.
Helpful review?


Posted   by Rose from Williamsport, Pennsylvania
Verified Purchase
Strong cauliflower taste but I enjoy that. My kids enjoy these too.
Helpful review?

A bit thin

Posted   by Beranne from WEST PALM BEACH, Florida
Verified Purchase
I were expecting them to be more similar to Cheez Itz. They have barbecue flavor to it. But i love it still!
Helpful review?
(Displaying 10 of 309 reviews)

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