Organic Sprouted Pumpkin Seeds

Enjoy these Go Raw Organic Sprouted Pumpkin Seeds all on their own, as part of homemade trail mix, or sprinkled on top of a salad. Dusted with just a touch of Celtic sea salt, these sprouted seeds are brimming with flavor and also pair well in a number of recipes. Even better, they are certified organic, gluten-free, vegan, and Paleo-friendly.

Dr. Will Cole's Ketotarian Shopping List

Organic Sprouted Pumpkin Seeds by Go Raw

Lily’s Sweets Dark Chocolate Baking Chips are made with fair trade certified dark chocolate and sweetened with stevia, a plant-based sugar substitute. There’s no added flavor enhancers, making these tasty morsels all the better. Because of their short ingredient list, Lily’s Sweets’ chocolate chips are gluten-free, dairy-free, and vegan.

Lily's Sweets Baking Chips, Dark Chocolate

Baking Chips, Dark Chocolate 

Natural SweetLeaf Sweet Drops have zero calories, zero carbs and are gluten-free. They are made with stevia leaf extract.

Liquid Stevia, Vanilla Crème

Wild Planet Non-GMO Wild Skipjack  Tuna is the first sustainably caught fish of its kind on the market. Each filet is cooked just once to retain all the nutrients—including a dose of omega-3 fatty acids—then hand-packed without any added oil, water, or fillers. Finally, a touch of sea salt preserves the fresh taste, no draining required.

Wild Planet Wild Caught Skipjack Tuna

Wild Caught Skipjack Tuna

Primal Kitchen® Mayo takes us back to our primal roots—pure, nutritious, real-food ingredients with no artificial colors, preservatives or additives. It’s the first ever avocado oil-based mayo, made with organic, cage-free eggs and organic vinegar from non-GMO beets whipped into that full, rich classic mayo taste you love. And our mayo is free of added sugar, gluten, dairy, soy and canola-oil, and Non-GMO Project Verified so you can indulge to your taste buds' delight.

Avocado Oil Mayo by Primal Kitchen

Avocado Oil Mayo

Rich and creamy Artisana Organic Raw Almond Butter is made from 100 percent organic nuts and crafted in small batches for the freshest quality. And without any artificial dyes, preservatives, or high fructose corn syrup, it packs in the nutritional profile of a superfood. A single serving provides seven grams of protein, keeping you feeling full.

Almond Butter by Artisana

Organic Raw Almond Butter

Our Coconut flour is made from dehydrated, finely ground coconut meat, is low-carb, fiber-rich, and gluten-free. Because it’s extremely absorbent and gluten-free, we recommend sticking with recipes designed with coconut flour in mind. 



Organic Coconut Flour

Coconut aminos provides the same sweet-yet-salty umami flavor as soy sauce and its wheat-free cousin tamari, but offers a big difference when it comes to nutrition. Because coconut aminos is made from the organic sap of the coconut tree, it can have anywhere from two to 14 times the amino acid content of soy and contains 65 percent less sodium.

Organic Coconut Aminos

The ultimate snack. Grab a handful and fuel up for your next big adventure! Made with a wholesome blend of almond flour, sunflower seeds & flax seeds,  high in omega-3s, 3g of protein per serving, Good source of Vitamin E, Made with High-Oleic, Cold-pressed, Organic Sunflower oil.


Fine Ground Sea Salt Almond Flour Crackers

The rich taste and silky texture of our Organic Coconut Milk can enhance both sweet and savory dishes. Ours contains just two ingredients—organic coconut extract and water—and it’s lactose-free! Try it in curries, soups, or desserts for the perfect hint of lush, tropical flavor.


Organic Coconut Milk

Organic Coconut Milk, Regular

Thrive Market’s Organic Ground Breakfast Blend is a medium roast coffee with flavors of dark chocolate, toffee, and caramel. A smooth and mild cup of this blend has lively undertones, minimal acidity, and a sweet finish. Our coffee is made of high-quality Arabica beans that are ethically sourced from Peru and roasted fresh in California.

Organic Breakfast Blend Coffee, Ground

Coffee with cream is how many people take their morning cup of Joe, but when you can’t do the dairy there’s Nut Pods French Vanilla Unsweetened Creamer. This vegan and non-dairy substitute is made from heart-healthy almonds and MCT-rich coconuts that provide a dose of nutrition, while also being free of soy, corn syrup, and refined sugars.

Nutpods French Vanilla Unsweetened Non-Dairy Creamer

Unsweetened Non-Dairy Creamer, French Vanilla

Our Organic Ghee With Himalayan Pink Salt takes traditional ghee to new culinary heights with the addition of high-quality, raw salt. Originating from ancient India, ghee is a lactose-free cooking oil that adds rich, creamy flavor to almost any dish.

Organic Ghee with Himalayan Pink Salt

Paleo or corn-free with South-of-the-border snack cravings? Our Grain-Free Tortilla Chips deliver the same crispy satisfaction, minus the corn, gluten, or dairy. Each batch is made from a wholesome blend of cassava flour, coconut flour, and chia seeds then fried in avocado oil, and seasoned with lime and sea salt. 

Grain Free Tortilla Chips, Lime

Non-GMO Grain-Free Tortilla Chips, Lime

Our Avocado Oil is ethically sourced from Mexico, where ripe avocados are picked and expeller-pressed to create a delicious, emerald green cooking essential. Its high smoke point and neutral flavor makes it perfect for roasting, sautéing, and baking!
<p>
Packaged in a glass bottle.

Avocado Oil

gimMe Original Seaweed Snack is made from premium organic seaweed that's roasted to crispy perfection and seasoned with extra virgin olive oil.

Organic Roasted Seaweed Snacks, EVOO

Ethically sourced from farmer cooperative groups in India, Thrive Market Organic Raw Cashews belong in your snack lineup. These rich, buttery nuts taste as good on their own as they do in your favorite recipes. Toss them into stir-fries or salads. For a creamy, non-dairy milk, soak them overnight and blend with water, a pinch of salt, and vanilla.


Thrive Market Raw Cashews

Organic Raw Cashews

In search of a grain-free, paleo alternative to wheat flour? Thrive Market Almond Flour is a must-have for your pantry. Made from non-GMO almonds that are blanched and finely ground, this certified gluten-free flour lends moist texture and rich, buttery flavor to recipes. Now everyone can enjoy delicious cookies, cakes, pancakes, and muffins. 


Non-GMO Almond Flour, Super Fine, Value Size

Brimming with vitamins A and C, Cascadian Farm organic chopped spinach is a powerhouse ingredient that's flash-frozen at peak freshness and extra versatile. From side dishes to smoothie additions, is there anything a bag of greens can't do?

Organic Chopped Spinach

What is the ketotarian diet? Try Dr. Will Cole's (mostly) plant-based keto eating plan with these ketogenic grocery essentials, and find everything you need to follow his Intuitive Fasting plan, too.

Organic Sprouted Pumpkin Seeds by Go Raw - Thrive Market

<p>Go Raw is a producer of tasty, raw vegan snacks with more than 50 varieties of seed-based products. Each is made with some of the highest quality ingredients and then cooked at a low temperature to preserve the powerful nutrients and enzymes inside. Go Raw makes it easy to snack without worry since they believe in making honest, wholesome foods that are as delicious as they are nutritious.</p>

<h2>How Go Raw got started</h2>

<p>Go Raw began selling their sprouted seed products at farmers markets in 2002. Initially believing that they would be selling to a very niche market, they actually discovered that their healthy snacks were an enormous hit, so they began to expand production.</p><br>

<p>Growing from a 900-square-foot retail space in San Diego to a 65,000-square-foot solar-powered plant in San Jose, Go Raw has been booming. While they’ve become a big name in <a href="https://thrivemarket.com/blog/what-is-a-vegan" target="_blank">plant-based nutrition</a>, that doesn’t mean Go Raw has compromised their values. Honest ingredients and creativity still remain just as important to them, even as they continue to grow and develop this raw vegan snack line.</p>

<h2>Making it easy to eat responsibly</h2>

<p>For many people, eating well may be a challenge. Many foods that taste good and seem to be healthy can also have chemical preservatives, added sugars, or other unrecognizable ingredients. That’s why it’s important to only go with foods that have ingredients you know and can pronounce.</p><br>

<p>As such, Go Raw makes it easy to see what you’re eating—every ingredient is clearly listed on the package, along with the health benefits and serving suggestions. Each ingredient is also organic, non-GMO, gluten-free, and has no added sugar, so you can snack without worry. But that’s not all—these snacks taste seriously good and come in different delicious flavors, such as pizza, banana bread, apple cinnamon, spirulina, and more.</p>

<h2>How Go Raw snacks are made</h2>

<p>Go Raw’s product line takes advantage of the nutritionally dense nature of seeds. All seeds are put through an optical sorter several times to ensure maximum purity.  Then they’re rinsed three times in filtered water, soaked, sprouted, and mixed with other <a href="https://thrivemarket.com/blog/is-organic-food-better-for-you" target="_blank">organic ingredients</a>. Next, the seeds are hand-spread onto trays, put into custom-built dehydrators, and dried at an average temperature of 98 degrees. Then the finished products are packed and sealed in-house, ready to be shipped out and eaten.</p>

<h2>Eating raw</h2>

<p><a href="https://thrivemarket.com/blog/healthy-raw-food-recipes" target="_blank">Raw diets</a> are based on the principle that exposing foods to high heat can destroy many of the enzymes and nutrients inside. <a href="https://thrivemarket.com/diets/raw-food-diet" target="_blank">Foods are considered raw</a> when they’re cooked under 105 degrees Fahrenheit. By gently drying these snacks at 98 degrees, Go Raw is able to preserve their raw nature and provide optimal nutritive benefits.</p><br>

<p>A raw diet is often rich in:</p><br>
<ul>
<li><strong>Enzymes</strong> to assist in breaking down food</li>
<li><strong>Nutrients</strong> like protein, vitamins, and minerals</li>
<li><strong>Phytonutrients</strong> that may help fight free radicals</li>
<li><strong>Dietary fiber</strong> to assist in keeping blood sugar stable and aid in digestion</li>
</ul>

<h2>More about sprouted seeds</h2>

<p>Go Raw <a href="https://thrivemarket.com/blog/sprouting-101" target="_blank">washes and sprouts their seeds</a> prior to mixing them with flavoring ingredients—but why? By sprouting and gently dehydrating the seeds, it unlocks and preserves more powerful nutrients. This process also multiplies available proteins, enzymes, and minerals, making good food easier to digest and allowing the nutrients to be more easily absorbed by the body.</p>

<h2>Go Raw products</h2>

<p>Made with some of the highest quality ingredients around, Go Raw produces 50-plus different varieties of snacks, both savory and sweet. Here are some to consider adding to your pantry:</p>

<h3><a href="https://thrivemarket.com/p/go-raw-organic-raw-sprouted-apple-cinnamon-granola" target="_blank">Go Raw Organic Raw Apple Cinnamon Granola</a></h3>

<p>The classic combination of apples and cinnamon make this granola a great choice for breakfast or a sweet afternoon snack. Ingredients include buckwheat groats, sesame seeds, sunflower seeds, <a href="https://thrivemarket.com/blog/9-superfoods-to-improve-your-focus" target="_blank">hempseeds</a>, coconuts, apples, and dates—a truly wholesome and nutritious lineup.</p>

<h3>Sprouted Organic Pumpkin Seeds</h3>

<p><a href="https://thrivemarket.com/p/go-raw-organic-sprouted-pumpkin-seeds"target="_blank">Organic pumpkin seeds</a> are a healthy snack that are right at home on a salad or in a batch of homemade trail mix. This sprouted batch is dusted with a touch of sea salt, and works for gluten-free, vegan, and diets.</p> 

<h3>Salad Toppers, Italian Herb</h3>

<p>Want a fast way to dress up salads? Add crunch with <a href="https://thrivemarket.com/p/go-raw-italian-herb-salad-toppers"target="_blank">Go Raw’s salad toppers</a> made with pumpkin seeds and sunflower seeds that are tossed with spices like cilantro, onion, and garlic.</p>

Go Raw is a producer of tasty, raw vegan snacks with more than 50 varieties of seed-based products. Each is made with some of the highest quality ingredients and then cooked at a low temperature to preserve the powerful nutrients and enzymes inside. Go Raw makes it easy to snack without worry since they believe in making honest, wholesome foods that are as delicious as they are nutritious.

How Go Raw got started

Go Raw began selling their sprouted seed products at farmers markets in 2002. Initially believing that they would be selling to a very niche market, they actually discovered that their healthy snacks were an enormous hit, so they began to expand production.

Growing from a 900-square-foot retail space in San Diego to a 65,000-square-foot solar-powered plant in San Jose, Go Raw has been booming. While they’ve become a big name in plant-based nutrition, that doesn’t mean Go Raw has compromised their values. Honest ingredients and creativity still remain just as important to them, even as they continue to grow and develop this raw vegan snack line.

Making it easy to eat responsibly

For many people, eating well may be a challenge. Many foods that taste good and seem to be healthy can also have chemical preservatives, added sugars, or other unrecognizable ingredients. That’s why it’s important to only go with foods that have ingredients you know and can pronounce.

As such, Go Raw makes it easy to see what you’re eating—every ingredient is clearly listed on the package, along with the health benefits and serving suggestions. Each ingredient is also organic, non-GMO, gluten-free, and has no added sugar, so you can snack without worry. But that’s not all—these snacks taste seriously good and come in different delicious flavors, such as pizza, banana bread, apple cinnamon, spirulina, and more.

How Go Raw snacks are made

Go Raw’s product line takes advantage of the nutritionally dense nature of seeds. All seeds are put through an optical sorter several times to ensure maximum purity.  Then they’re rinsed three times in filtered water, soaked, sprouted, and mixed with other organic ingredients. Next, the seeds are hand-spread onto trays, put into custom-built dehydrators, and dried at an average temperature of 98 degrees. Then the finished products are packed and sealed in-house, ready to be shipped out and eaten.

Eating raw

Raw diets are based on the principle that exposing foods to high heat can destroy many of the enzymes and nutrients inside. Foods are considered raw when they’re cooked under 105 degrees Fahrenheit. By gently drying these snacks at 98 degrees, Go Raw is able to preserve their raw nature and provide optimal nutritive benefits.

A raw diet is often rich in:

Enzymes to assist in breaking down food
Nutrients like protein, vitamins, and minerals
Phytonutrients that may help fight free radicals
Dietary fiber to assist in keeping blood sugar stable and aid in digestion


More about sprouted seeds

Go Raw washes and sprouts their seeds prior to mixing them with flavoring ingredients—but why? By sprouting and gently dehydrating the seeds, it unlocks and preserves more powerful nutrients. This process also multiplies available proteins, enzymes, and minerals, making good food easier to digest and allowing the nutrients to be more easily absorbed by the body.

Go Raw products

Made with some of the highest quality ingredients around, Go Raw produces 50-plus different varieties of snacks, both savory and sweet. Here are some to consider adding to your pantry:

Go Raw Organic Raw Apple Cinnamon Granola

The classic combination of apples and cinnamon make this granola a great choice for breakfast or a sweet afternoon snack. Ingredients include buckwheat groats, sesame seeds, sunflower seeds, hempseeds, coconuts, apples, and dates—a truly wholesome and nutritious lineup.

Sprouted Organic Pumpkin Seeds

Organic pumpkin seeds are a healthy snack that are right at home on a salad or in a batch of homemade trail mix. This sprouted batch is dusted with a touch of sea salt, and works for gluten-free, vegan, and diets. 

Salad Toppers, Italian Herb

Want a fast way to dress up salads? Add crunch with Go Raw’s salad toppers made with pumpkin seeds and sunflower seeds that are tossed with spices like cilantro, onion, and garlic.

Go Raw Organic Sprouted Pumpkin Seeds are lightly salted and full of nutrients to boost your diet. Great on their own, in salads, or one of our recipes.