Boost your daily nutrition with IWON Organics, a snack brand that powers your day with protein (and other wholesome ingredients).

The History of IWON Organics

Founder Mark Samuel is a lifelong health and fitness enthusiast who launched IWON Organics in 2016 with the belief that balanced nutrition is the key to long-term health. Combining bold flavors with plant-based proteins, their recipes offer more nutrition than the average snack and work for a range of diets and lifestyles.

IWON Organics Company Mission

Instead of trying to cut out carbohydrates, IWON balances them with protein and healthy fats for crave-worthy snacks everyone can enjoy.

Benefits of IWON Organics

When you snack with IWON Organics, you’ll enjoy a protein boost from a combination of green and yellow peas, navy beans, and brown rice. Plus, recipes are gluten- and soy-free, and the brand also gives back. IWON donates a portion of their profits to Heart of a Hero, a non-profit that sends regular people (dressed as superheroes) to spread joy and encouragement to hospitals where children are battling life-threatening illnesses.

Top IWON Organics Products

Take your pick from IWON’s top-rated flavors.

Organic Protein Puffs, Cheddar Cheese

Enjoy your crunch fix with these tasty baked puffs made with gluten-free ingredients like pea protein and brown rice flour before being dusted with a cheesy seasoning. Thrive Market member Margaret from Illinois says “these are so yummy and have protein!”

Organic Protein Stix, Mesquite BBQ

Sweet and smoky, this snack is powered by peas and navy beans for protein, and is free from soy and gluten. Katie from Indiana says “these are really good! I love BBQ and these have a great crunch. Love the added protein too. Definitely going on my repeat order list!”

Organic Protein Stix, Sweet Dijon

Tart Dijon mustard adds a subtle kick to these protein stix that feature plant-based ingredients alongside spices like turmeric and paprika. Courtney from New York shares “I’m addicted to these and I’ve gotten my entire office hooked on them. I get a couple bags in each Thrive Market box every month.”

Thrive Market’s Best Snack Ideas

No matter your diet, there’s a wholesome snack with your name on it.

21 Keto Snack Ideas

Stick to your ketogenic lifestyle with our go-to snack list. It’s a mix of pantry staples (like jerky and olives), plus DIY recipes like keto-friendly buckeyes made with MCT oil.

Diet-Friendly Road Trip Snacks

Hit the road with a car full of snacks that accommodate everyone’s needs. Whether you (or your passengers) are gluten-free, vegan, paleo, or vegetarian, this post has you covered.

Potato Chip Alternatives

For tasty picks made with better ingredients (think: avocado oil, veggies, and grain-free flours), be sure to read through our list of potato chip alternatives the whole family will love.

IWON Organics, Organic Protein Crisps, Salt & Vinegar