Keto and Co. Riced Broccoli

2.8 oz bag
52

$5.99

$7.9925% Off
FREE shipping unlocked

Why You’ll Love It

Cruciferous vegetables like cauliflower and broccoli are not only great for you they are super versatile too. When grated they resemble a fine grain that can be used like rice. Keto & Co takes the hard work out of the process with the first dry riced broccoli that can be stored in your pantry until you are ready to use. Cooks in just 15 minutes.

SKU: 857227007011

About This Brand

Keto and Co.

There aren't enough good, convenient, low-carb foods in the market today, and we think something should be done about that. We’re making ultra-low carb, tasty, convenient, healthy, affordable keto foods, including replacements or keto-alternatives to everything you had to throw out of your pantry when you started keto. Ted Tieken, the founder of Keto and Co, has been following a ketogenic...
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Ingredients

Dried broccoli.

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

CALIFORNIA RESIDENTS: LEARN MORE ABOUT PROP 65 WARNING.

Nutrition information

Serving Size:
3/4 cup cooked (90g)
Servings Per
Container:
5
Amount per serving
% daily value
Calories
45
From fat
5
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
0%
Total Carbohydrate
8g
2%
Dietary Fiber
4g
15%
Sugars
2g
Protein
5g
Vitamin A
10%
Vitamin C
150%
Calcium
8%
Iron
8%

52 Members have left reviews!

Pantry staple

Posted   by Hayley from BEND, Oregon
Verified Purchase
Healthy addition to any meal
Helpful review?

Convenient

Posted   by Lupe from Reno, Nevada
Verified Purchase
I guess i'm still trying to figure out how to use the broccoli and cauliflower packs but it came in handy when making dinner. Pretty easy to use but look up good seasoning methods prior to use
Helpful review?

great stuff

Posted   by Mary from LANCASTER, Ohio
Verified Purchase
I love this stuff because you don't have to reconstitute the whole thing and eat it that way, in fact, you don't have to reconstitute it at all, you can just add it to mac and cheese, to a bake potato, sprinkle some on salads, etc...anything just to boost the nutritional value of whatever you are eating (that would make sense to add it to) . I have even taken some into a certain restaurant (in a small baggie) with me and added it to their broccoli cheddar soup, to increase the amount of broccoli in it!
Helpful review?

Great!

Posted   by Katherine from BINGHAMTON, New York
Verified Purchase
Loved it.
Helpful review?

nice!

Posted   by heidi from SANTA BARBARA, California
Verified Purchase
great when you run out of greens and you can open a cupboard and have enough greens to use as a main course, just by adding water and heat.
Helpful review?

Broccoli rice

Posted   by Joann from FUQUAY VARINA, North Carolina
Verified Purchase
I enjoyed this in my chicken soup. It worked great with the other flavors. It's very good.
Helpful review?

Love it!

Posted   by Tyler from Brooklyn, New York
Verified Purchase
Love it!
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Shelf stable

Posted   by Sara from West Coxsackie, New York
Verified Purchase
These are great in a pinch and the fact that they don’t need refrigeration is cool
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Interesting concept

Posted   by Julissa from WINDERMERE, Florida
Verified Purchase
An interesting rice replacement, but not the best option I’ve tried.
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Haven't tried it yet

Posted   by Tina from MARYVILLE, Tennessee
Verified Purchase
Will update review after trying it.
Helpful review?
(Displaying 10 of 52 reviews)