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Keto Baking Shopping List

Organic Coconut Flour

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Made from only 1 ingredient: ethically sourced coconuts that come directly from small farms in the Philippines A gluten & grain-free baking & breading alternative Mildly sweet coconut flavor & high fiber content* Because coconut flour is extremely absorbent, it’s best to use recipes specifically developed for it If used as a swap, 1 cup all-purpose flour = ¼ cup coconut flour + 1 egg (or egg substitute) Packaging is Plastic Neutral Certified with rePurpose Global *Contains 2g of total fat per serving. See nutrition information for fat content.

<ul>
<li>Made from only 1 ingredient: ethically sourced coconuts that come directly from small farms in the Philippines </li>
<li>A gluten & grain-free baking & breading alternative </li>
<li>Mildly sweet coconut flavor & high fiber content*</li>
<li>Because coconut flour is extremely absorbent, it’s best to use recipes specifically developed for it</li>
<li>If used as a swap, 1 cup all-purpose flour = ¼ cup coconut flour + 1 egg (or egg substitute) </li>
<li>Packaging is Plastic Neutral Certified with rePurpose Global</li></ul>
<p>*Contains 2g of total fat per serving. See nutrition information for fat content.</p>


Buy Organic Coconut Flour online at Thrive Market. Save time and money, and get the best healthy groceries delivered. Free shipping on most orders!

Organic Coconut Flour - Thrive Market

Total Fat

Saturated Fat

Trans Fat

Cholesterol

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Total Carbohydrate

Dietary Fiber

Total Sugars

Includes Added Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Granular Sugar Replacement

Swerve is a great tasting, natural sweetener that measures cup-for-cup just like sugar. Made from a unique combination of ingredients derived from fruits and vegetables, Swerve contains no artificial ingredients, preservatives or flavors. Swerve is non-glycemic and safe for those living with diabetes. Human clinical trials have shown that Swerve does not affect blood glucose or insulin levels. The secret to our zero calorie sweetness is a combination of erythritol and oligosaccharides that provide excellent baking and cooking functionality. And with the ability to brown and caramelize, Swerve wil be right at home in your kitchen.

Buy Swerve Granular Sugar Replacement online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Sugar Replacement by Swerve - Thrive Market

Erythritol

Organic Refined Coconut Oil

Just 1 ingredient: expeller-pressed, ethically sourced, organic coconuts Refined for a less distinct flavor & scent Sourced from suppliers who pay & treat workers fairly Grown with organic farming practices that help enhance soil quality & preserve clean water Smoke point around 350°F Use it to sauté, fry, bake, or enhance recipes

<ul><li>Just 1 ingredient: expeller-pressed, ethically sourced, organic coconuts</li><li>Refined for a less distinct flavor & scent</li><li>Sourced from suppliers who pay & treat workers fairly</li><li>Grown with organic farming practices that help enhance soil quality & preserve clean water</li><li>Smoke point around 350°F</li><li>Use it to sauté, fry, bake, or enhance recipes</li></ul>


Our Organic Refined Coconut Oil brings all the benefits of coconut oil, minus the coconutty taste and scent. Shop cooking oils on ThriveMarket.com!

Organic Refined Coconut Oil - Thrive Market

Polyunsaturated Fat

Monounsaturated Fat

Sugar-free Blueberry Muffin Mix

Fresh Blueberry Flavor: This quick gluten free breakfast snack is a naturally flavored sugar free muffin mix that's ready to serve in less than 15 minutes. Mix with coconut oil, eggs, and water to make a hot batch of sweet muffins; Makes 6 servings. It’s the perfect mix of almond flour, oat fiber, low glycemic Lakanto Monkfruit Sweetener (erythritol and monk fruit extract), baking powder, sea salt, and other ingredients. 3g Net Carbs and Sugar Free: If you are looking for keto breakfast options, you can't go wrong with Lakanto's Naturally Flavored Blueberry Muffin Mix. Great for scones, cakes, muffins, and more. Add a handful of fresh blueberries to our muffin mix to get soft, homemade, delicious muffins. Contains 3g net carb and lots of fiber. Lifestyle Friendly, Kid and Mom Approved: Our easy to make keto friendly blueberry muffin mix is an all natural mixture that does not contain stevia, maltitol, or artificial ingredients. This keto snack is high in fiber, dairy free, keto friendly, soy free, non GMO, and plant based. Fill your kitchen with the best keto vegetarian snacks from Lakanto. Sugar Free Sweetness: Also known by the name ‘Luo Han Guo’, monkfruit has been used as medicine for centuries and is considered as the modern day superfood. This makes Lakanto's Blueberry Muffin Mix the perfect keto gluten free snack. Monkfruit is 300X sweeter than sugar and a natural sweetener that tastes amazing without the negative effects of sugar. Lakanto's Mission Statement: At Lakanto, our mission is to Bring Chi to Life by inspiring people to reach their highest potential in health and wellness by creating products that are innovative and delicious. Try some of our tasty products today!

<ul>
<li>Fresh Blueberry Flavor: This quick gluten free breakfast snack is a naturally flavored sugar free muffin mix that's ready to serve in less than 15 minutes. Mix with coconut oil, eggs, and water to make a hot batch of sweet muffins; Makes 6 servings. It’s the perfect mix of almond flour, oat fiber, low glycemic Lakanto Monkfruit Sweetener (erythritol and monk fruit extract), baking powder, sea salt, and other ingredients.</li>
<li>3g Net Carbs and Sugar Free: If you are looking for keto breakfast options, you can't go wrong with Lakanto's Naturally Flavored Blueberry Muffin Mix. Great for scones, cakes, muffins, and more. Add a handful of fresh blueberries to our muffin mix to get soft, homemade, delicious muffins. Contains 3g net carb and lots of fiber.</li>
<li>Lifestyle Friendly, Kid and Mom Approved: Our easy to make keto friendly blueberry muffin mix is an all natural mixture that does not contain stevia, maltitol, or artificial ingredients. This keto snack is high in fiber, dairy free, keto friendly, soy free, non GMO, and plant based. Fill your kitchen with the best keto vegetarian snacks from Lakanto.</li>
<li>Sugar Free Sweetness: Also known by the name ‘Luo Han Guo’, monkfruit has been used as medicine for centuries and is considered as the modern day superfood. This makes Lakanto's Blueberry Muffin Mix the perfect keto gluten free snack. Monkfruit is 300X sweeter than sugar and a natural sweetener that tastes amazing without the negative effects of sugar.</li>
<li>Lakanto's Mission Statement: At Lakanto, our mission is to Bring Chi to Life by inspiring people to reach their highest potential in health and wellness by creating products that are innovative and delicious. Try some of our tasty products today!</li></ul>

Buy Lakanto Sugar-free Blueberry Muffin Mix online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Lakanto Sugar-free Blueberry Muffin Mix - Thrive Market

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Have your (keto) cake and eat it too. This ketogenic shopping list has all the ingredients you need to bake healthy keto treats.

Keto Baking Shopping List - Thrive Market

Keto Baking Shopping List

Thrive Market, Organic Coconut Flour

Swerve, Granular Sugar Replacement

Thrive Market, Organic Refined Coconut Oil

Lakanto, Sugar-free Blueberry Muffin Mix