Keto Starter Shopping List

Crunchy Almond Butter

Barney Butter's classic almond blend with a crunchy kick––just like old-school peanut butter (minus the peanuts, of course!). Ingredients: Blanched Roasted Almonds, Organic & Fair Trade Cane Sugar, Palm Fruit Oil, Sea Salt. Made at a certified peanut-free facility.

This handmade almond butter is extra crunchy and processed in a peanut-free facility. We use only fair trade organic cane sugar and roasted almonds.

16 oz Crunchy Almond Butter by Barney Butter - Thrive Market

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Avocado Oil Mayo

Primal Kitchen® Mayo takes us back to our primal roots—pure, nutritious, real-food ingredients with no artificial colors, preservatives or additives. It’s the first ever avocado oil-based mayo, made with organic, cage-free eggs and organic vinegar from non-GMO beets whipped into that full, rich classic mayo taste you love. And our mayo is free of added sugar, gluten, dairy, soy and canola-oil, and Non-GMO Project Verified so you can indulge to your taste buds' delight.

Made with healthy fat, this organic avocado oil mayo is a great paleo sandwich spread or secret ingredient in salad dressings and dipping sauces.

Avocado Oil Mayo by Primal Kitchen - Thrive Market

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Non-GMO Sardines in EVOO, With Salt

Sardines deserve a spot in every pantry. Keep a few tins on hand, and you’ll always have good-for-you protein ready to go! In addition to vitamins, healthy fats, and protein, these little fillets (which are sustainably caught, kosher, and gluten-free) bring big umami flavor to any dish, or try them atop your favorite crackers.

Eat these non-GMO sardines in extra virgin olive oil straight from the can (with a squirt of fresh lemon juice) for a simple and healthy snack.

Sardines in Extra Virgin Olive Oil - Thrive Market

Shirataki Noodles, Spinach Fettuccine

Used for centuries in Asian cuisine, shirataki noodles are known for soaking up rich flavors in soups and sauces. Made from glucomannan—a starch found in the konjac yam—our spinach fettuccine noodles are free from gluten, fat, grains, and soy. And best of all, each serving is only 10 calories! Simply drain, rinse, and top with your fave sauce.

Our spinach fettuccine noodles are free from gluten, fat, and soy. Easily add them to your fave recipes. Each serving is only 10 calories! 

Shirataki Noodles, Spinach Fettuccine - Thrive Market

Keto Chicken Bone Broth, Spicy Cauliflower Soup

Nutrient dense spicy cauliflower soup with a bone broth base. Kettle and Fire packaging is made with paperboard from the certified forest and other sources.

Buy Kettle & Fire Keto Chicken Bone Broth, Spicy Cauliflower Soup online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Kettle & Fire Keto Chicken Bone Broth, Spicy Cauliflower Soup - Thrive Market

Marinara Sauce, Tomato Basil

Spaghetti without the regret-ti. The new Primal Kitchen Tomato Basil Marinara Sauce is made with avocado oil, California-grown organic tomatoes, and basil— a simply delicious, classic take on a pantry staple! With no added sugars, artificial ingredients, gluten, canola or soybean oil, Primal Kitchen's vegan, plant-based sauce is Paleo-certified, Non-GMO Project verified, and Whole30 Approved.

Packaged in glass jar.

Spaghetti without the regret-ti. The new Primal Kitchen Tomato Basil Marinara Sauce is made with avocado oil, California-grown organic tomatoes, and basil— a simply delicious, classic take on a pantry staple! With no added sugars, artificial ingredients, gluten, canola or soybean oil, Primal Kitchen's vegan, plant-based sauce is Paleo-certified, Non-GMO Project verified, and Whole30 Approved.
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Packaged in glass jar.

Buy Primal Kitchen Marinara Sauce, Tomato Basil online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Tomato Basil Marinara Sauce by Primal Kitchen - Thrive Market

Milk Chocolate Style Bar, Salted Almond

Lily's premium bar unites rich milk chocolate with crunchy almonds, a hint of sea salt, and no added sugar. This treat is botanically sweetened with stevia, which reduces overall calories by 25% compared to conventional chocolate. Now you can indulge in a low-glycemic bar that's vegan, gluten-free, and Fair Trade Certified.

Buy Lily's Sweets Milk Chocolate Style Bar, Salted Almond online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Lily's Sweets Milk Chocolate Style Bar, Salted Almond - Thrive Market

Erythritol

Organic Riced Cauliflower

Our Organic Riced Cauliflower is shelf-stable, which means it’s the perfect diet-friendly dish to take on the go. Made from chopped and steamed organic cauliflower, it’s a delicious low-carb and grain-free rice alternative. It’s also paleo, vegan, keto, and gluten-free. Simply heat for 90 seconds in the microwave, or enjoy straight from the pouch.

Buy Thrive Market Organic Riced Cauliflower online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Organic Riced Cauliflower - Thrive Market

Grass-Fed Biltong, Original

Stryve's South African family recipe goes back to the 17th century, and their modern air-dried snack features grass-fed beef, vinegar, and spices—no hormones, antibiotics, nitrates, or preservatives. Each serving delivers 16g of protein.

Buy Stryve Grass-Fed Biltong, Original online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Stryve Grass-Fed Biltong, Original - Thrive Market

Keto Protein Bar, Almond Butter

Permission to go nuts is granted. Keto Krisp's protein bar is on-the-go fuel for the whole family. Roasted almonds, cocoa butter, and fresh coconut make up a dream team of ingredients that packs 18g of healthy fats into each gluten-free and keto-friendly bar.

Buy Keto Krisp Keto Protein Bar, Almond Butter online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Keto Krisp Keto Protein Bar, Almond Butter - Thrive Market

Sugar Alcohol

Genoa Salami, Sliced

Simply seasoned with salt and white pepper, Olli Salumeria's Genoa salami is sliced and ready to savor. The slow-cured recipe uses premium, vegetarian-fed pork raised without antibiotics and quality spices for fresh flavor.

Olli Salumeria Genoa Salami, Sliced - Thrive Market

Noodles, mayo, oh my! Bet you didn’t know these staples could be keto-friendly. We searched far and wide to assemble a kit that makes keto enjoyable by replacing comfort foods with low-carb alternatives. We even riced your cauliflower for you. 

Hello, Keto

The ketogenic diet is made up of rich fats and moderate amounts of protein. It includes lots of eggs, cheese, meat, seafood, nuts and nut butters, seeds, plant-based oils, and some non-starchy veggies, too. We’ve got all the keto goodies like tender sardines, bone broth, and even savory bacon bits to top your salad.

Stocking a Keto Pantry

Keto beginner? Start strong with these low-carb, high-fat cooking staples and snacks.

Buy a Keto Starter Kit online at Thrive Market. Save time and money and get the best ketogenic foods delivered. Free shipping on most orders!