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Lakanto

Lakanto (12)

Swap sugar for monkfruit. Lakanto's liquid and powdered low-glycemic sweeteners are a calorie- and additive-free way to get your sweet fix.

For followers of the alternative sweetener scene, monkfruit is one to watch. This ingredient is native to Southeast Asia and is believed to be named in honor of the Chinese monks who harvested fruit in the 13th century. Today, the Chinese government has banned monkfruit from leaving the country, so options you discover stateside have been grown, processed, and packaged up abroad before heading to stores in the U.S. When we chose to add monkfruit to our lineup on ThriveMarket.com, we turned to Lakanto—one of the brands we trust to offer authentic monkfruit to sweeten everything from morning coffee to post-dinner treats. And with both liquid and powdered options, you’re bound to find a number of easy ways to add this to your kitchen.

The History of Lakanto

Lakanto makes liquid and powdered low-glycemic sweeteners that are completely calorie-free and made without additives. That means it’s easier than ever to make sugar swaps that won’t wreck your diet.

Lakanto Company Mission

In Chinese culture, chi is believed to be the vital life force energy that can be accessed in mental, physical, and spiritual ways. Because sugar can cause energy imbalances, Lakanto believes its line of sugar-free products can help you discover, balance, and expand your own chi (if you haven’t already).

Benefits of Lakanto

Versatility is the name of the game with monkfruit because it comes in both powdered and liquid forms. So whether you love adding sugar to your tea, want to keep experimenting with baking recipes, or are trying to accommodate family members with dietary restrictions, Lakanto’s monkfruit will be a welcome addition to your ingredient arsenal. Here are some of the benefits of enjoying this sugar alternative.


  • Low-glycemic
  • Calorie-free
  • Keto-friendly
  • Powdered and liquid options

Top Lakanto Products

Get started with monkfruit using these top Lakanto products:

Lakanto Classic Monkfruit Sweetener

One of our most popular picks is Lakanto’s classic sweetener. It’s made with naturally fermented non-GMO corn and monkfruit. It looks and tastes so much like traditional sugar you might do a double-take!

Lakanto Maple Flavored Sugar-Free Monkfruit Syrup

It’s easy to make a syrup swap when you try this sugar-free monkfruit syrup that’s perfect for waffles, pancakes, or to sweeten granola or muffins.

Lakanto Liquid Monkfruit Sweetener

If you can’t sip a lemonade, iced tea, or other chilled beverage without reaching for the sugar packet, grab liquid monkfruit sweetener instead. It’s zero calories and adds just the right amount of sweetness.

Ideas for Using Natural Sweeteners

There’s a bit of a learning curve when you begin relying on natural sweeteners, so check out these blog posts to help get started.

Benefits of Sugar Alternatives

Are there any health benefits to using sugar alternatives? We take a look at some of the reasons you might want to swap in something other than your standard granulated sugar.

How Does Monk Fruit Compare to Other Alternative Sweeteners?

If you’re trying to decide between monkfruit and other natural sweeteners on the market, check out this post to learn the basics and explore options like stevia, coconut sugar, and more.

Should You Use Honey or Maple Syrup?

Scratching your head about which liquid sweetener to choose? Honey and maple syrup are both naturally sweet, but there are some key differences that’ll help you decide which is best for you and your health goals.

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