Are you getting enough magnesium? It’s not a question we often stop to ask, but this essential mineral plays an important role in our overall health. Magnesium is the fourth most abundant mineral found in our bodies, and the National Institutes of Health reports this nutrient is a “cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation.” It’s easy enough to take a supplement or enjoy a magnesium soak every night, but you can also get it from a variety of foods rich in magnesium like leafy greens, legumes, whole grains, and nuts.

The History of Life-flo

Founded in 1995, Life-flo scours the globe (we’re talking the Antarctic oceans to the New Zealand countryside) to source ingredients straight from nature, then apply scientific breakthroughs to create its sought-after products. Life-flo was one of the first products to pioneer a progesterone cream that offered an alternative to synthetic creams. It also makes a popular line of cosmeceuticals.

Life-flo Company Mission

Scientifically-formulated, naturally sourced. This sums up the mission behind Life-flo, which offers creams, gels, lotions, and other products (like magnesium salts) to help enhance your well-being.

Benefits of Life-flo

There are a handful of reasons why Life-flo’s products are worth adding to your routine.

Scientifically formulated products developed using research and leading technology
Free from harsh chemicals like parabens
Made without artificial colors and artificial fragrances
Certified organic ingredients are used when possible
Eco-friendly and cruelty-free
Packaged using airtight, hygienically-sealed, pre-measured pumps for added safety

Our members report positive results, too. Kristen soaks her feet in a warm tub of magnesium flakes and uses lavender oil to enhance her experience. Rhonda has had neck problems due to work, and her massage therapist recommended rubbing in magnesium lotion to her skin every night, which she says offers extra relief.

Top Life-flo Products

Get to know Life-flo by trying one of these top member-rated products.

Pure Magnesium Flakes

This 26-ounce bag will see you through plenty of soaks. The flakes are sourced in the Netherlands, 2,000 meters below the earth and may help repair muscles during a hot, relaxing bath.

Magnesium Lotion

When you don’t have time for a bath, massage this magnesium lotion directly into your skin to help moisturize and soothe sore muscles. The main ingredient is 100 percent pure magnesium oil, sourced from a sea basin in the Netherlands.

Magnesium Tips From Thrive Market

Our blog has lots of ideas for how to take good care of your body—and get enough magnesium.

Reasons to Use Magnesium

Our bodies need magnesium to function properly, and this mineral offers a variety of benefits when used consistently. This post goes into all the details!

An Evening Sip—With Magnesium

Wind down each night with this magnesium-infused beverage made with rich coconut milk and spices like cinnamon and cardamom.

Vegan Magnesium Cupcakes

Here’s one delicious way to add some extra magnesium to your diet. Our vegan cupcakes are infused with lemon, vanilla extract, and a powdered supplement you won’t even taste.