Organic Cooked Beets

You can’t beat Love Beets. Each vacuum-packed container features organic freshly cooked veggies that are ready to be eaten hot or cold, in a salad or sandwich or as a main side dish. Love Beets cooks each batch sous-vide to maintain ripeness and adds no extra ingredients, steering clear of artificial preservatives and colors. Gluten-free.

Melissa's Whole30 Favorites Shopping List

Organic plum tomatoes grown in Naples, Italy give Thrive Market Organic Basil Pasta Sauce its incredible flavor. The sweet tomatoes are slowly simmered with organic ingredients such as olive oil, onions, garlic, sea salt, black pepper, and basil for a premium pasta sauce that tastes divine on everything from spaghetti to homemade meatballs.

Organic Tomato Basil Sauce

Organic Pasta Sauce, Tomato Basil

Peppery and zesty with just the right amount of fiery seasoning, Primal Kitchen® Chipotle Lime Mayo delivers that extra wow factor to every meal. Made with phenomenal flavor, this amazing mayo is sugar free, Non-GMO Project Verified, and Whole30-Approved. Dress up your crab cakes, homestyle fries, BLT sliders, fish tacos and spicy chicken wings with this mouthwatering condiment, and instantly transform every dish into a pizazz-filled platter.

Chipotle Lime Mayo w/ Avocado Oil

Chipotle Lime Mayo with Avocado Oil

“Simple” means it contains no guar, making it the perfect option for those with digestive sensitivities to the additive. Instead, this rich, creamy non-dairy alternative is made purely from organic coconut and purified water. Try Native Forest organic coconut milk in soups, stews, curries, smoothies, baked goods, and more!

Organic Simple Coconut Milk by Native Forest

Organic Simple Coconut Milk

Our perfectly pungent Dijon makes everything—from marinades and dressings to sausage and sandwiches—sing. It’s made from just six ingredients, including organic mustard seeds, organic vinegar, and organic spices. No artificial preservatives here. Just a pure and simple condiment to make all your favorite foods a little more fancy. And it’s kosher!

Organic Dijon Mustard

In search of a gluten-free, Paleo alternative to wheat flour? Thrive Market Almond Flour to the rescue! Now everyone can enjoy tasty cookies, cakes, and biscuits. Made from non-GMO ground almonds, this grain-free flour lends moist texture and rich, buttery flavor to sweet and savory recipes alike. And, yep, it’s Certified Gluten-Free. 

Almond Flour

Non-GMO Almond Flour, Super Fine

Organic Cooked Beets by Love Beets

Sometimes, the need to crunch just can’t be ignored. At The New Primal, the crispy meat conundrum gnawed at us for years. Tenacious in our pursuit to go beyond burnt bacon, we schemed, cooked, and tested like mad snack scientists. We finally got it, and there’s literally nothing else like it. Our brand new Beef Thins have the tempting look of jerky and the satisfying crunch of a chip, and are made from 100% grass-fed beef free of antibiotics and added hormones. Perhaps the most innovative morsel in your on-the-go snack stash, each handy bag serves up 13 grams of protein and is Whole30-Approved, Certified Paleo, and Certified Gluten-Free. With simple flavors like Sea Salt and crafted, of course, from a short list of simple ingredients - our Beef Thins perfectly complete the convenient-crunchy-craveable healthy treat trifecta.

Sea Salt Beef Thins by The New Primal

Beef Thins, Sea Salt

Dry roasted in their natural skin without added oil and just a hint of sea salt, these unique nuts are extra crunchy, tasty, and full of nutrition.
<p>
- "Air roasted" to keep them minimally processed.
- ORAC (Oxygen Radical Absorbance Capacity) values comparable to healthy berries such as blueberries.
- Good source of 5 essential minerals.
- Non-GMO, gluten-free, vegan, Kosher.

Wrapped Cashews, Sea Salt

Primal Palate's signature blend for seasoning home fries and meatballs. It adds wonderful flavor to just about anything.

Seasoning, Meat & Potatoes

We see you there, walking that line between reckless and reserved. That’s okay, as long as you’re not bored… and your food’s not boring. With a perfectly prudent dose of bold cayenne pepper, The New Primal bottled not just a happy medium, but the happiest medium. Use it liberally for the most bold wing or on the most bashful cauliflower. This sure doesn’t taste like a compromise.

Noble Made Medium Buffalo Sauce 

A tangy, irresistible sauce that adds a distinct sweet n' sour Asian flair to your meal, Primal Kitchen's No Soy Teriyaki Sauce is an uncompromisingly delicious condiment to savor every bite. This Whole30-Approved, Primal, and Paleo-friendly sauce are made with high-quality ingredients--including Organic Coconut Aminos, Organic Balsamic Vinegar, Organic Ginger and Organic Tamarind. No gluten, grains or soy, this zesty, versatile stir fry companion has clean ingredients bursting with a savory, sweet Teriyaki flavor. Whether you're sauteing vegetables or loading up on saucy wings, break out the wok and ditch the soy with this unbeatable pantry staple!
<p>
Packaged in a glass bottle.


No Soy Teriyaki Sauce

Primal Kitchen Collagen Peptides are the ultimate way to support everything from joints, tendons, and muscles to healthy skin, hair, and nails. Unflavored and easily dissolved in liquids of all temperatures, they're perfect additions to morning coffee, mid-day shakes or smoothies, and baked goods. 
<p>
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Primal Kitchen Collagen Peptides, Unflavored

Collagen Peptides, Unflavored

Made with one simple ingredient, Joi cashew nutbase transforms into creamy milk in about 30 seconds. The blender ratio is one to two tablespoons of the base to one cup water, and the plant-based possibilities are endless.

Joi Organic Cashew Nutbase

Organic Cashew Nutbase

“Can you even Whole30 without Ranch dressing? Good-for-you ranch used to take 20 minutes and your entire spice rack to DIY. Not anymore. Our creamy, tangy House Ranch will convince even the pickiest eater to eat more veggies, and everyone will love the elevated flavor profile and pop of fresh herbs.” —Melissa Urban, co-founder of Whole30.
 
Changing your life one meal at a time has never been easier with our NEW line of Whole30 dressings, made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.)

House Ranch Dressing & Dip

“Is Balsamic 2.0 a thing? This go-to just got a serious (and creamy) upgrade. Introducing the only balsamic you’ll ever need to dress a salad, drizzle over roasted veggies, dip those crudités, and marinate your chicken before it hits the grill.” —Melissa Urban, co-founder of Whole30.
 
Changing your life one meal at a time has never been easier with our NEW line of Whole30 dressings, made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.)

Creamy Balsamic Dressing & Marinade

“Meet the love-child of salad dressing and hot sauce, born out of my famous “hot sauce salads.” (Trust.) This mild vinaigrette is the perfect flavor boost to crisp romaine salads, chicken wings, roasted cauliflower, and deviled eggs.” —Melissa Urban, co-founder of Whole30.
 
Changing your life one meal at a time has never been easier with our NEW line of Whole30 dressings, made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.) 

Buffalo Vinaigrette Dressing & Marinade

“Remember how spinach salads with raspberry vinaigrette dominated the 90’s? Our version has all the nostalgia and none of the syrupy sweetness, with a modern berry twist. Our Whole30® Elderberry Vinaigrette delivers a pop of vibrant color and sweet-and-tangy flavor to leafy green salads and meat marinades.” —Melissa Urban, co-founder of Whole30.
 
Changing your life one meal at a time has never been easier with our NEW line of Whole30 dressings, made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.) 

Elderberry Vinaigrette Dressing & Marinade

No one knows Whole30 better than co-founder Melissa Urban. Stock up on her favorite picks to take your Whole30 meals and snacks to the next level.

<p>On the Whole30, dressings and sauces are life. They make it easy to add variety and flavor to your meals, and effortlessly pull simple ingredients together. But they’re not always easy to find without added sugar, soy, or dairy. Our new line of Whole30 dressings and sauces—created as part of an exclusive collaboration with Thrive Market—were inspired by co-founder Melissa Urban’s own kitchen creations, and made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.) Make your next Whole30 tastier and more convenient than ever with bright, bold flavors your whole family will love.</p>

<h2>The History of Whole30</h2>

<p>Changing your life one meal at a time has never been easier with our NEW line of Whole30 salad dressings and dipping sauces.</p><br>

<p>Whole30® has been changing lives since 2009, when co-founder Melissa Urban blogged about the life-changing magic of her self-designed 30-day dietary experiment. After eliminating certain food groups for 30 straight days, her energy was through the roof, she was sleeping so much better, cravings had all but disappeared, and people at work said she was “so much nicer.” It was also the first time in years that she was able to get off the scale and out of the mirror, coming away with new healthy habits and a redefined relationship with food. She shared the experience on her blog in July 2009, typing up a rudimentary list of guidelines, and invited her readers to try it—the first ever group Whole30..</p><br>

<p>Since then, millions of people have transformed their health, habits and relationship with food with the Whole30, and the community has grown well beyond a blog. Today, Whole30 has 130 Whole30 Approved® partner brands like Applegate, LaCroix, Epic, and Primal Kitchen; an official Whole30 Salad Bowl at Chipotles nationwide; 200 Whole30 Certified Coaches around the world; and a combined fan and following base of more than 4 million people, checking in from 230 countries. Oh, and now, our first ever line of salad dressings and dipping sauces!</p>

<h2>Whole30 Mission</h2>

<p>Whole30 empowers you to achieve health on your own terms. Our tagline is “change your life in 30 days,” and our mission is to ensure that anyone who wants to participate in the Whole30 program feels welcomed, represented, and respected, and has the access, resources, and support to complete the program successfully. However, our community extends far beyond those who complete our 30-day program. Our partners, projects, and offerings are designed not only to serve our followers, but to enact change in all of the systems in which we operate. As a health and wellness company that thrives because of people’s real life commitments to our program and its partners, Whole30 is committed to building and advocating for greater awareness around issues of diversity, equity, and inclusion. </p>


<h2>Benefits of Whole30</h2>

<p>Any product with the Whole30® or <a href="https://thrivemarket.com/certifications/whole30-approved"target="_blank">Whole30-approved</a> logo meets ingredient standards that are sure to fit your family’s needs, whether or not you ever do a Whole30:</p><br><ul>

	<li>No added sugar, real or artificial</li>
	<li>No alcohol</li>
	<li>No grains (gluten-containing or otherwise)</li>
	<li>No legumes (soy, peanuts, or beans)</li>
	<li>No dairy (from cow, goat, or sheep)</li>
	<li>No MSG, carrageenan, or added sulfites</li></ul><br>

<p>In addition, our dressings are free of vegetable gums, natural flavors, and fillers. We also use Certified Humane eggs in certain formulations, in accordance with our established animal welfare standards.</p>

<h2>Top Whole30 Products</h2>

<p>Whole30 Salad Dressings and Dipping Sauces are brand new, but here are a few of our team’s favorites.</p>

<h3>Whole30 House Ranch</h3>
<p>"Whole30 Ranch is something <a href="https://thrivemarket.com/p/whole30-house-ranch-dressing-dip"target="_blank">you can feel good</a> about feeding your whole family. Made with high-quality, thoughtfully chosen ingredients, you'll save yourself the time and mess of making your own without compromising on quality. Even the pickiest eater in your household will be convinced to eat more veggies!"–Stephanie Greunke, Whole30 Registered Dietitian</p>

<h3>Whole30 Secret Sauce:</h3>
<p>“‘Fry Sauce’ is the ubiquitous condiment served with burgers and fries throughout Utah. Our version elevates the classic flavor, turning <a href="https://thrivemarket.com/p/whole30-secret-sauce-dressing-dip"target="_blank">this love-child of mayo</a>, ketchup, and BBQ into a creamy, dreamy sauce that goes with everything.” –Melissa Urban, Whole30 CEO</p>

<h3>Whole30 Elderberry Vinaigrette:</h3>
<p>“This reminds me of our debutante spinach salads with berry vinaigrette, except that vinaigrette got a total upgrade. Our version has all the <a href="https://thrivemarket.com/p/whole30-elderberry-vinaigrette-dressing-marinade"target="_blank">nostalgia and none of the syrupy sweetness</a>. The touch of elderberry juice, the bite of apple cider vinegar, that punch of fresh herbs and spices–our version is perfect for salads and saucy marinades.” –Dr. Carrie Kholi-Murchison, Whole30 Director of People and Culture</p>


<h2>Healthy Whole30 Recipes</h2>
<p>Keep your month on track by prepping for delicious (and easy) recipes all week long.</p>
<h3>How to Prep Whole30 Breakfast Recipes for the Week</h3>
<p>Here are eight <a href="https://thrivemarket.com/blog/whole30-breakfast-recipes-for-every-day-of-the-week"target="_blank">Whole30-compliant recipes</a> to fuel your morning. Many can be prepped ahead, like a savory breakfast casserole, turkey sausage, and sweet potato hash (chop all your veggies the night before!).</p> 
<h3>Make This Whole30 Sheet-Pan Recipe</h3>
<p>A sheet-pan dinner keeps things simple. <a href="https://thrivemarket.com/blog/sheet-pan-shrimp-with-sesame-broccoli-recipe"target="_blank">This recipe</a> comes straight from the pages of a Whole30 cookbook—just add shrimp, broccoli, sesame oil, and roast.</p> 
<h3>Whole30 Lunch and Dinner Recipes to Bookmark Now</h3>
<p>Don’t let your Whole30 meals be an afterthought. <a href="https://thrivemarket.com/blog/all-about-whole30-recipes-tips-and-guidelines"target="_blank">This post</a> shares plenty of go-to dishes you’ll love to incorporate into your meal plan. Try Turkey Sage Meatballs, Tandoori Tuna Salad, or halibut poached in a satisfying ginger broth.</p>

On the Whole30, dressings and sauces are life. They make it easy to add variety and flavor to your meals, and effortlessly pull simple ingredients together. But they’re not always easy to find without added sugar, soy, or dairy. Our new line of Whole30 dressings and sauces—created as part of an exclusive collaboration with Thrive Market—were inspired by co-founder Melissa Urban’s own kitchen creations, and made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.) Make your next Whole30 tastier and more convenient than ever with bright, bold flavors your whole family will love.

The History of Whole30

Changing your life one meal at a time has never been easier with our NEW line of Whole30 salad dressings and dipping sauces.

Whole30® has been changing lives since 2009, when co-founder Melissa Urban blogged about the life-changing magic of her self-designed 30-day dietary experiment. After eliminating certain food groups for 30 straight days, her energy was through the roof, she was sleeping so much better, cravings had all but disappeared, and people at work said she was “so much nicer.” It was also the first time in years that she was able to get off the scale and out of the mirror, coming away with new healthy habits and a redefined relationship with food. She shared the experience on her blog in July 2009, typing up a rudimentary list of guidelines, and invited her readers to try it—the first ever group Whole30..

Since then, millions of people have transformed their health, habits and relationship with food with the Whole30, and the community has grown well beyond a blog. Today, Whole30 has 130 Whole30 Approved® partner brands like Applegate, LaCroix, Epic, and Primal Kitchen; an official Whole30 Salad Bowl at Chipotles nationwide; 200 Whole30 Certified Coaches around the world; and a combined fan and following base of more than 4 million people, checking in from 230 countries. Oh, and now, our first ever line of salad dressings and dipping sauces!

Whole30 Mission

Whole30 empowers you to achieve health on your own terms. Our tagline is “change your life in 30 days,” and our mission is to ensure that anyone who wants to participate in the Whole30 program feels welcomed, represented, and respected, and has the access, resources, and support to complete the program successfully. However, our community extends far beyond those who complete our 30-day program. Our partners, projects, and offerings are designed not only to serve our followers, but to enact change in all of the systems in which we operate. As a health and wellness company that thrives because of people’s real life commitments to our program and its partners, Whole30 is committed to building and advocating for greater awareness around issues of diversity, equity, and inclusion. 


Benefits of Whole30

Any product with the Whole30® or Whole30-approved logo meets ingredient standards that are sure to fit your family’s needs, whether or not you ever do a Whole30:

	No added sugar, real or artificial
	No alcohol
	No grains (gluten-containing or otherwise)
	No legumes (soy, peanuts, or beans)
	No dairy (from cow, goat, or sheep)
	No MSG, carrageenan, or added sulfites

In addition, our dressings are free of vegetable gums, natural flavors, and fillers. We also use Certified Humane eggs in certain formulations, in accordance with our established animal welfare standards.

Top Whole30 Products

Whole30 Salad Dressings and Dipping Sauces are brand new, but here are a few of our team’s favorites.

Whole30 House Ranch
"Whole30 Ranch is something you can feel good about feeding your whole family. Made with high-quality, thoughtfully chosen ingredients, you'll save yourself the time and mess of making your own without compromising on quality. Even the pickiest eater in your household will be convinced to eat more veggies!"–Stephanie Greunke, Whole30 Registered Dietitian

Whole30 Secret Sauce:
“‘Fry Sauce’ is the ubiquitous condiment served with burgers and fries throughout Utah. Our version elevates the classic flavor, turning this love-child of mayo, ketchup, and BBQ into a creamy, dreamy sauce that goes with everything.” –Melissa Urban, Whole30 CEO

Whole30 Elderberry Vinaigrette:
“This reminds me of our debutante spinach salads with berry vinaigrette, except that vinaigrette got a total upgrade. Our version has all the nostalgia and none of the syrupy sweetness. The touch of elderberry juice, the bite of apple cider vinegar, that punch of fresh herbs and spices–our version is perfect for salads and saucy marinades.” –Dr. Carrie Kholi-Murchison, Whole30 Director of People and Culture


Healthy Whole30 Recipes
Keep your month on track by prepping for delicious (and easy) recipes all week long.
How to Prep Whole30 Breakfast Recipes for the Week
Here are eight Whole30-compliant recipes to fuel your morning. Many can be prepped ahead, like a savory breakfast casserole, turkey sausage, and sweet potato hash (chop all your veggies the night before!). 
Make This Whole30 Sheet-Pan Recipe
A sheet-pan dinner keeps things simple. This recipe comes straight from the pages of a Whole30 cookbook—just add shrimp, broccoli, sesame oil, and roast. 
Whole30 Lunch and Dinner Recipes to Bookmark Now
Don’t let your Whole30 meals be an afterthought. This post shares plenty of go-to dishes you’ll love to incorporate into your meal plan. Try Turkey Sage Meatballs, Tandoori Tuna Salad, or halibut poached in a satisfying ginger broth.

Organic Cooked Beets by Love Beets - Thrive Market

<p>Beets are a versatile vegetable and an integral part of many different dishes. Love Beets is a company that provides high-quality, organic beet products from their own organic farms and beet factory.</p>  
<h2>History of Love Beets</h2>
<p>Husband and wife team Guy and Katherine Shropshire created Love Beets. The Shropshire family is known for growing salad vegetables in the U.K., and the couple decided to purchase a small beet factory in order to share their family’s beets with the public. Experimenting with new recipes, they brought their marinated baby beets to the 2010 Fancy Food Show in New York City and received an overwhelmingly positive response. Soon, the duo was expanding their operations across the ocean, selling their beet products in both the U.K. and the U.S. In 2016, the company opened a new state-of-the-art production facility in Rochester, New York, and began sourcing beets from local organic farms.</p>  
<h2>Love Beets Company Mission</h2>
<p>Love Beets was born out of the Shropshires' desire to spread their love of beets to those around them. Having realized that beets weren’t exactly considered the most “hip” food, the couple now creates various beet-based recipes and markets them to people of all ages. Rochester was chosen as the location of their new facility due to upstate New York being a fertile ground for beet farming. Love Beets is committed to growing only the highest-quality beets, and this includes using the right soil and environment to forgo the use of chemical farming aids.</p> 
<h2>Benefits of Love Beets</h2>
<p>The Shropshires’ beets are made organically, without artificial fertilizers or pesticides, so you can reap all the benefits of these root vegetables without any downsides. Beets can help with many different aspects of health - liver function, bad cholesterol levels, and stamina are all improved. In addition, beets contain folic acid, which is crucial for the development of infants. Beets can even reduce the risk of heart-related illnesses or osteoporosis. Love Beets doesn’t just want to spread the love of beets across the world because of the food's culinary uses, but also to help people become healthier!</p> 
<h2>Top Love Beets Products</h2>
<p>Love Beets makes high-quality beet-based products.</p>  
<h3>Love Beets Organic Cooked Beets</h3>
<p><a href="https://thrivemarket.com/p/love-beets-organic-cooked-beets"target="_blank">Love Beets’ Organic Cooked Beets</a> are vacuum-packed to maintain freshness. These organic cooked veggies can be eaten hot or cold and placed in many different dishes. Free of artificial ingredients and colors, they are also great-tasting and packed with nutrients. With these beets on hand, you will soon understand just why the versatile vegetables are so loved!</p>  
<h3>Love Beets Beet Powder</h3>
<p><a href="https://thrivemarket.com/p/love-beets-beet-powder"target="_blank">Love Beets’ Beet Powder</a> is a great alternative to eating beets. This powder is packed with vitamins and antioxidants and can be added to smoothies, yogurts, baked goods, and more. If you’re looking to acquire essential nutrients, look no further than Love Beets’ Beet Powder.</p> 
<h2>Ideas to Get more Beets in Your Diet</h2>
<p>Love Beets’ products use healthy organic beets in their recipes. See these blog posts for further inspiration.</p>  
<h3>More Raw Foods like Beets</h3>
<p>As beets show, dishes don’t need to be eaten hot. See <a href="https://thrivemarket.com/blog/healthy-raw-food-recipes"target="_blank">this blog post</a> for information on various dishes made raw.</p> 
<h3>Antioxidants: An Essential Nutrient</h3>
<p>Antioxidants are an essential nutrient that help prevent and repair damage to cells. <a href="https://thrivemarket.com/blog/top-10-antioxidant-foods"target="_blank">Here’s a list</a> of the 10 most antioxidant-rich foods.</p> 

Beets are a versatile vegetable and an integral part of many different dishes. Love Beets is a company that provides high-quality, organic beet products from their own organic farms and beet factory.  
History of Love Beets
Husband and wife team Guy and Katherine Shropshire created Love Beets. The Shropshire family is known for growing salad vegetables in the U.K., and the couple decided to purchase a small beet factory in order to share their family’s beets with the public. Experimenting with new recipes, they brought their marinated baby beets to the 2010 Fancy Food Show in New York City and received an overwhelmingly positive response. Soon, the duo was expanding their operations across the ocean, selling their beet products in both the U.K. and the U.S. In 2016, the company opened a new state-of-the-art production facility in Rochester, New York, and began sourcing beets from local organic farms.  
Love Beets Company Mission
Love Beets was born out of the Shropshires' desire to spread their love of beets to those around them. Having realized that beets weren’t exactly considered the most “hip” food, the couple now creates various beet-based recipes and markets them to people of all ages. Rochester was chosen as the location of their new facility due to upstate New York being a fertile ground for beet farming. Love Beets is committed to growing only the highest-quality beets, and this includes using the right soil and environment to forgo the use of chemical farming aids. 
Benefits of Love Beets
The Shropshires’ beets are made organically, without artificial fertilizers or pesticides, so you can reap all the benefits of these root vegetables without any downsides. Beets can help with many different aspects of health - liver function, bad cholesterol levels, and stamina are all improved. In addition, beets contain folic acid, which is crucial for the development of infants. Beets can even reduce the risk of heart-related illnesses or osteoporosis. Love Beets doesn’t just want to spread the love of beets across the world because of the food's culinary uses, but also to help people become healthier! 
Top Love Beets Products
Love Beets makes high-quality beet-based products.  
Love Beets Organic Cooked Beets
Love Beets’ Organic Cooked Beets are vacuum-packed to maintain freshness. These organic cooked veggies can be eaten hot or cold and placed in many different dishes. Free of artificial ingredients and colors, they are also great-tasting and packed with nutrients. With these beets on hand, you will soon understand just why the versatile vegetables are so loved!  
Love Beets Beet Powder
Love Beets’ Beet Powder is a great alternative to eating beets. This powder is packed with vitamins and antioxidants and can be added to smoothies, yogurts, baked goods, and more. If you’re looking to acquire essential nutrients, look no further than Love Beets’ Beet Powder. 
Ideas to Get more Beets in Your Diet
Love Beets’ products use healthy organic beets in their recipes. See these blog posts for further inspiration.  
More Raw Foods like Beets
As beets show, dishes don’t need to be eaten hot. See this blog post for information on various dishes made raw. 
Antioxidants: An Essential Nutrient
Antioxidants are an essential nutrient that help prevent and repair damage to cells. Here’s a list of the 10 most antioxidant-rich foods. 

When there’s no time to cook or prep, open a container of vacuum-packed beets and throw into salads, sandwiches, and more. Organic and gluten-free.