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Maine Coast Sea Vegetables Dulse - Whole Leaf

2 oz bag


$7.5013% Off
FREE shipping unlocked

Why You’ll Love It

We are very blessed to be able to provide some of the best Dulse in the world! It's no wonder this is our most popular sea vegetable. Whole Leaf Dulse is soft and chewy, with a distinctive taste and a rich red color. It doesn't require any soaking or cooking, which makes it a great snack to be enjoyed right out of the bag. It's a colorful salad ingredient; is tasty in soups; zesty when fried and boosts the flavor of any sandwich creation.

SKU: 034529123629

About This Brand

Maine Coast Sea Vegetables

While many organic food brands are focused on harvesting nutrient-rich foods on land, Maine Coast Sea Vegetables has turned its attention to the ocean for healthy, nourishing food that’s packed with flavor. For nearly 50 years, this Certified Organic brand has successfully reinvented an ancient food source and shaken up a traditional approach to seasoning. Instead of salt-laden products and...
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Palmaria palmata

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
Servings Per
Amount per serving
% daily value
Total Fat
Total Carbohydrate
Dietary Fiber
Vitamin A
46 IU
Vitamin C

41 Members have left reviews!

Love this product

Posted   by Christine from Laguna Hills, California
Verified Purchase
This product is often out of stock at Thrive but I love ordering it when they do carry it.
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Posted   by Stella from WINSTON SALEM, North Carolina
Verified Purchase
I love dulse. The grocery stores in my town only carry the flake version, so I love that Thrive has the whole leaves. You can quickly pan fry them and they get crispy! Salty and delicious! Great bacon substitute if you're vegetarian.
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Good in soup

Posted   by Christina from DENVER, Colorado
Verified Purchase
I love using this in a dulse soup with lemon and chicken. Tastes like the ocean in the best way possible.
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the best

Posted   by Zoe from SEDONA, Arizona
Verified Purchase
I put this is my Heavy Metal Detox Smoothie (by Anthony William).
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Good wrap alternative!

Posted   by Sherry from WAXHAW, North Carolina
Verified Purchase
I enjoy these as wraps instead of tortilla wraps for a grain-free option. Sea vegetables are a great nutrition source! I will say my husband is not a fan but his palette leans toward the Standard American Diet. I scramble an egg and cook it like a crepe then layer the dulse leaf with the egg, gorgonzola cheese, salad greens, scallions, yogurt seasoned with herbs and sometimes chicken or sardines. Roll it up like a standard wrap and you have a satisfying breakfast!
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Da good stuff-Iodine source!

Posted   by Mitchell from KEENE, New Hampshire
Verified Purchase
I once went a year without eating any iodine (oooops forgot) and my TSH (thyroid) levels soared....Added this dulse (it's delicious) in 4-5 days a week and...back to normal in 4 months....Whew!!! I like adding it to salads and eating it straight "as is"...satisfies my bacon appreciating taste buds...Hmmmmm....
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Posted   by Karen from Clarkston, Michigan
Verified Purchase
I've been having trouble finding Dulse locally, so I was glad to see that Thrive offers it. I wish they offered the flake version though.
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As expected

Posted   by Tara from PERRYVILLE, Maryland
Verified Purchase
This product was as expected. Great way to get more sea vegetables in our diet.
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Posted   by Sonia from BROOKLYN, New York
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Add this to my smoothies for a source of iodine. You definitely can’t taste the seaweed.
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Great for smoothies

Posted   by Dove from Tinley Park, Illinois
Verified Purchase
I have been making detox smoothies in the morning and adding a few pieces into my routine which has helped increase energy and helped in the detox process.
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(Displaying 10 of 41 reviews)