Organic Everyday Dal - Red Lentil + Butternut Squash + Coconut

Maya Kaimal's Everyday Dals are inspired by the lentil dishes cooked in a variety of ways by Indians worldwide. They've been given a fresh twist through the use of Maya's favorite mouth-watering ingredients. Everyday Dals can be eaten on their own or with your favorite food. They can be poured over steamed rice or quinoa and topped with yogurt and herbs. Serve them as part of a meal with veggies, chicken, fish or anything. Red lentils (masoor dal) start red and turn golden and creamy when cooked. We like ours with butternut squash, coconut, red chili and brown mustard seeds for a thicker texture with a hint of sweetness.

Vegan Starter Shopping List

Coconut oil might be more than 90% saturated fat, but it’s known for helping <a href="https://thrivemarket.com/blog/good-vs-bad-cholesterol">increase good HDL cholesterol levels</a> and decrease bad LDL cholesterol. The healthy fatty acids in coconut oil are primarily composed of medium-chain triglycerides, or MCTs, that are easy for the body to metabolize and use quickly as energy.


Why coconut oil?

How to use it

Made from sustainably harvested coconuts from the Philippines, Thrive Market Organic Virgin Coconut Oil is certified organic, fair trade, and non-GMO. It's a multitasking must-have in the kitchen, whether you're sautéing, frying, or baking. Pro tip: It can moisturize skin and deep-condition hair, too.

Organic Virgin Coconut Oil

Califia Concentrated Cold Brew is a smooth, full-bodied coffee sourced from direct-trade,100 percent Arabica beans. Just add water or your favorite milk! Each carton is shelf-stable until you're ready to caffeinate, and is soy-free, dairy-free, gluten-free, and vegan.

Cold Brew Concentrate by Califia Farms

Cold Brew Coffee Concentrate, Unsweetened

Thrive Market’s prepared pinto beans are grown, processed, and packed right here in the USA. They’re a good source of plant-based protein and are completely organic, non-GMO, gluten-free, and contain no preservatives or artificial ingredients—just wholesome pinto bean goodness. Try them in a number of recipes for added nutrition and rich flavor.


Organic Pinto Beans

We're over the moon for Califia's latest Barista Blend creation. This oat milk steams beautifully and pairs perfectly with coffee or tea. The creamer is made from oats grown in the U.S., and is free from gums, stabilizers, nuts, soy, and gluten.

Oat Milk, Barista Blend

Core and Rind created deliciously creamy and dairy free Cashew Cheesy Sauces. They have whole, real, plant-based ingredients, all of which you can pronounce. Create creamy macaroni & cheese, smothered veggies, gooey nachos or any of your favorite cheesy meals.

All of their sauces are clean label, shelf-stable, paleo, vegan and keto friendly.

The founders, Candi and Rita, spent years developing these sauces to make your journey to health easier and tastier. They are proudly women-owned.

Cashew Cheesy Sauce, Bold and Spicy

Everyone’s favorite snack is now deliciously plant-based and gluten-free! Made from simple ingredients, like cassava flour, navy beans, coconut oil, and savory spices, our Vegan Nacho Grain-Free Puffs are just the thing to satisfy cravings. Amazingly crunchy and “cheesy,” they make for the ultimate lunchbox companion, game-day nibble, or midday treat. Bonus: They’re free of dyes and color additives. 


Non-GMO Grain-Free Puffs, Nacho Cheese

Non-GMO Grain-Free Puffs, Vegan Nacho

Need a reason to eat chocolate? Neither do we, but snacking on our Organic Chocolate-Covered Almonds helps support the people who produce them. We source stone-ground, organic cacao straight from farmers and pay a premium to ensure fair labor practices and a better quality of life. The dark chocolate coating is lightly sweetened with coconut sugar, resulting in the perfect paleo snack.


Organic Paleo Chocolate-Covered Almonds

Organic Chocolate-Covered Almonds

Time for Tex-Mex. Gluten-free, 100% plant-based, soy-free, and allergen-friendly, RollinGreens' Plant-Based Ground Taco Pack replaces 1 pound of ground beef and loads every bite with hearty beans and veggies for ample protein—60g to be exact.

Plant-Based Ground Taco Pack

No cheese? No problem. LesserEvil's organic popcorn uses a non-dairy seasoning that's flavor packed—and tastes remarkably similar to the real thing—sans gilt

Organic Popcorn, "No Cheese" Cheesiness

Moku's plant-based, chef-inspired jerky is made with mushrooms, not beef, and features light tropical flavor inspired by O‘ahu. Plus, this bag is packed with 9g of fiber and 6g of protein.

Plant Based Jerky, Hawaiian Teriyaki

Load up on everything you need for the ultimate vegan pantry. Snack on plantain chips, build a burrito bowl with pinto beans and jackfruit carnitas, or add protein to salads with organic seitan. The possibilities are endless with these plant-powered essentials. 

Vegan Vibes

This kit features amazing options to supplement all the fresh fruits and veggies you’ll be enjoying while eating vegan. Snack on plantain chips, build a burrito bowl with pinto beans and jackfruit carnitas, or add protein to salads with organic seitan. You’ll be amazed by all the flavor combos you can achieve with these plant-powered essentials. 

Power to the Plants

Going vegan is easy when you stock up on these wholesome, plant-based pantry must-haves.

Buy a vegan kit online at Thrive Market. Save time and money and get the best vegan products delivered. Free shipping on most orders!

Maya Kaimal Organic Everyday Dal - Red Lentil + Butternut Squash + Coconut - Thrive Market

<p>Indian food is known for having layered and complex flavors that you can only get by simmering ingredients for hours and keeping an array of spices on hand. It’s not exactly a recipe for easy weeknight cooking. But Indian food <a href="https://thrivemarket.com/c/indian-food"target="_blank">doesn’t have to be complicated</a>, especially when you can reach for authentic simmer sauces, dals, and snacks to turn dinner into something extra special. Maya Kaimal’s love of food started at an early age, and today she’s sharing that passion with the masses. Raised in Boston by an Indian father and an American mother, Maya Kaimal’s love of food began early. During college she cooked for her friends, then co-workers in New York City where she worked as a magazine photo editor. Her first cookbook, Curried Flavors: Family Recipes from South India, won the Julia Child Award for best first book, and her second book, Savoring the Spice Coast of India: Fresh Flavors from Kerala, focuses on regional recipes from South India, where her father was raised. Kaimal has been a guest on the Today Show, Food Network, and Martha Stewart, and she’s written for numerous publications—all in an effort to help make Indian cooking accessible in home kitchens. </p>
<h2>The History of Maya Kaimal</h2>



<p>Kaimal and her husband launched Maya Kaimal Fine Indian Foods in 2003 out of their Brooklyn apartment. After having twins, the family relocated to upstate New York, where they’ve run their business together ever since. Over the years, the company has received accolades and awards for its shelf-stable simmer sauces, dals, and refrigerated sauces. </p>
<h2>Maya Kaimal Company Mission</h2>


<p>The mission of Maya Kaimal Fine Indian Foods is to offer exceptional Indian foods that are delicious, accessible, and modern. Inspired by heirloom recipes that have been in her family for generations, every sauce, snack, and meal is personally overseen by Kaimal, who develops her product line with the highest quality ingredients. </p>
<h2>Benefits of Maya Kaimal</h2>


<p>One of the biggest benefits of using Maya Kaimal products in your kitchen is the ease of getting dinner on the table. Instead of spending hours simmering a curry or purchasing spices you may not use again, Maya Kaimal has done the work for you so your meal tastes authentic every time. In addition to convenience, the brand takes pride in offering the best ingredients available. All the ingredients in the everyday dal line <a href="https://thrivemarket.com/certifications/certified-organic"target="_blank">are USDA certified organic</a>, and many products are non-GMO certified, including the coconut curry, vindaloo curry, madras curry, and more. With a range of gluten-free, vegan, and vegetarian options available, Maya Kaimal will satisfy every diet. </p>
<h2>Top Maya Kaimal Products</h2>



<p>Here are some of our favorite Maya Kaimal products to get you started. </p>
<h3>Tikka Masala Simmer Sauce, Mild</h3>

<p>This <a href="https://thrivemarket.com/p/maya-kaimal-mild-tikka-masala-simmer-sauce"target="_blank">flavorful tikka masala sauce</a> blends cardamom, clove, and cinnamon with fresh tomatoes and spicy ginger. Just saute your favorite veggies, add tofu or chicken for a little extra protein, and pour the sauce on top. </p>
<h3>Organic Everyday Dal, Red Lentil and Butternut</h3>

<p>Here’s an easy dinner the whole family will love. Serve this <a href="https://thrivemarket.com/p/maya-kaimal-organic-everyday-dal-red-lentil-butternut-squash-coconut"target="_blank">dal over steamed rice</a> or quinoa, or as a side dish to grilled fish, veggies, or meat. The butternut squash adds a touch of sweetness to the red lentils that turn creamy and golden when cooked.</p>
<h3>Butter Masala Indian Simmer Sauce, Mild</h3>

<p>Ready to spice up dinner? This <a href="https://thrivemarket.com/p/maya-kaimal-butter-masala-indian-simmer-sauce-mild"target="_blank">mild and buttery simmer sauce</a> is up for the challenge. Although it’s traditionally served with chicken, there are lots of ways to use it, like over grilled meat, roasted cauliflower, or even as a sauce for tacos or quesadillas. </p>
<h2>Easy Indian Recipes</h2>

<p>Indian recipes don’t have to be complicated. Try these recipes for easy weeknight cooking. </p>
<h3>Tikka Masala With Chicken and Cauliflower Recipe</h3>

<p>There’s no need for takeout when you have a jar of tikka masala sauce on hand. <a href="https://thrivemarket.com/blog/tikka-masala-with-chicken-and-cauliflower-recipe"target="_blank">This recipe</a> pairs one of Maya Kaima’s top sellers with tender chicken and cauliflower for a comforting meal you can make in about 30 minutes.</p>
<h3>Whole Roasted Cauliflower With Indian Spices Recipe</h3>

<p>This <a href="https://thrivemarket.com/blog/whole-roasted-cauliflower"target="_blank">golden cauliflower</a> will be the star of your vegetarian dinner. It’s coated in a mix of bold spices like turmeric, black pepper, cumin, and chili powder for mouth-watering flavor that’ll leave even carnivores satisfied. </p>
<h3>Chicken Chickpea Curry With Almond Milk Recipe</h3>

<p>Another <a href="https://thrivemarket.com/blog/chicken-chickpea-curry-with-almond-milk-recipe"target="_blank">30-minute meal</a>, the spice blend in this curry will have everyone asking for seconds. Creamy almond milk is swirled with cardamom, cumin, and coriander, plus a touch of peanut butter for extra nuttiness. Just add rice or quinoa and you’re all set. </p>

Indian food is known for having layered and complex flavors that you can only get by simmering ingredients for hours and keeping an array of spices on hand. It’s not exactly a recipe for easy weeknight cooking. But Indian food doesn’t have to be complicated, especially when you can reach for authentic simmer sauces, dals, and snacks to turn dinner into something extra special. Maya Kaimal’s love of food started at an early age, and today she’s sharing that passion with the masses. Raised in Boston by an Indian father and an American mother, Maya Kaimal’s love of food began early. During college she cooked for her friends, then co-workers in New York City where she worked as a magazine photo editor. Her first cookbook, Curried Flavors: Family Recipes from South India, won the Julia Child Award for best first book, and her second book, Savoring the Spice Coast of India: Fresh Flavors from Kerala, focuses on regional recipes from South India, where her father was raised. Kaimal has been a guest on the Today Show, Food Network, and Martha Stewart, and she’s written for numerous publications—all in an effort to help make Indian cooking accessible in home kitchens. 
The History of Maya Kaimal



Kaimal and her husband launched Maya Kaimal Fine Indian Foods in 2003 out of their Brooklyn apartment. After having twins, the family relocated to upstate New York, where they’ve run their business together ever since. Over the years, the company has received accolades and awards for its shelf-stable simmer sauces, dals, and refrigerated sauces. 
Maya Kaimal Company Mission


The mission of Maya Kaimal Fine Indian Foods is to offer exceptional Indian foods that are delicious, accessible, and modern. Inspired by heirloom recipes that have been in her family for generations, every sauce, snack, and meal is personally overseen by Kaimal, who develops her product line with the highest quality ingredients. 
Benefits of Maya Kaimal


One of the biggest benefits of using Maya Kaimal products in your kitchen is the ease of getting dinner on the table. Instead of spending hours simmering a curry or purchasing spices you may not use again, Maya Kaimal has done the work for you so your meal tastes authentic every time. In addition to convenience, the brand takes pride in offering the best ingredients available. All the ingredients in the everyday dal line are USDA certified organic, and many products are non-GMO certified, including the coconut curry, vindaloo curry, madras curry, and more. With a range of gluten-free, vegan, and vegetarian options available, Maya Kaimal will satisfy every diet. 
Top Maya Kaimal Products



Here are some of our favorite Maya Kaimal products to get you started. 
Tikka Masala Simmer Sauce, Mild

This flavorful tikka masala sauce blends cardamom, clove, and cinnamon with fresh tomatoes and spicy ginger. Just saute your favorite veggies, add tofu or chicken for a little extra protein, and pour the sauce on top. 
Organic Everyday Dal, Red Lentil and Butternut

Here’s an easy dinner the whole family will love. Serve this dal over steamed rice or quinoa, or as a side dish to grilled fish, veggies, or meat. The butternut squash adds a touch of sweetness to the red lentils that turn creamy and golden when cooked.
Butter Masala Indian Simmer Sauce, Mild

Ready to spice up dinner? This mild and buttery simmer sauce is up for the challenge. Although it’s traditionally served with chicken, there are lots of ways to use it, like over grilled meat, roasted cauliflower, or even as a sauce for tacos or quesadillas. 
Easy Indian Recipes

Indian recipes don’t have to be complicated. Try these recipes for easy weeknight cooking. 
Tikka Masala With Chicken and Cauliflower Recipe

There’s no need for takeout when you have a jar of tikka masala sauce on hand. This recipe pairs one of Maya Kaima’s top sellers with tender chicken and cauliflower for a comforting meal you can make in about 30 minutes.
Whole Roasted Cauliflower With Indian Spices Recipe

This golden cauliflower will be the star of your vegetarian dinner. It’s coated in a mix of bold spices like turmeric, black pepper, cumin, and chili powder for mouth-watering flavor that’ll leave even carnivores satisfied. 
Chicken Chickpea Curry With Almond Milk Recipe

Another 30-minute meal, the spice blend in this curry will have everyone asking for seconds. Creamy almond milk is swirled with cardamom, cumin, and coriander, plus a touch of peanut butter for extra nuttiness. Just add rice or quinoa and you’re all set. 

Buy Maya Kaimal Organic Everyday Dal - Red Lentil + Butternut Squash + Coconut online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

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Easy to make

Favorite

delish!

ehhh

Yes!

Add a spoonful of coconut oil to <a href=“https://thrivemarket.com/blog/camu-and-beet-soup-recipe”>soups</a>, smoothies, and salad dressings


Swap coconut oil for butter in <a href=“https://thrivemarket.com/blog/coconut-flour-pancakes”>breakfast foods</a> and baked goods


Use coconut oil in <a href=“https://thrivemarket.com/blog/keto-collagen-brownie-bombs-recipe”>keto fat bombs</a>
